Burn inside fat with Master Yang
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- čas přidán 20. 08. 2024
- Would you like to burn your visceral fat? Learn to service your organs. Organ service is a special skill that was known to the ancient Chinese masters but has been unknown in the modern western world.
This skill can be compared to a self visceral massage that over time releases the fascia surrounding the organs, helps the organs lose accumulated fat and pumps the blood to the organs - which helps to nourish and bring oxygen to the tissues.
This exercise serves as a simple tool to start connecting with the internal organs and learning how to move them.
Try moving your organs as if you were horizontally drawing an infinity symbol:
Step 1️⃣: Follow the movement demonstrated by Master Yang. Move as if you were drawing an infinity symbol with your abdomen.
Step 2️⃣: Once you learn this movement, start synchronizing it with your breath.
Step 3️⃣: Continue the same movement of your abdomen but place your palms on your belly to help you better feel the movement of your organs. Placing your palms on your belly will help you connect with the organs more.
Sitting🪑: You can do exactly the same movements sitting down.
Do this at least 20 times (full infinity symbols / figure eights). More practice brings better results.
This exercise is not an easy one so be patient, over time you will really start sensing the movement of your organs and the heat that this movement generates.
NOT SUITABLE FOR: This movement is unsuitable for pregnant women. For people with asthma go slow and gentle and don’t constrain the lungs, rather stay with your body upright.
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I just watched this video and did the exercise with Master Yang. I felt the rush of heat and then felt instantly good! Back pain was gone, just a great feeling of release of tension and a burst of energy!!! Thank you so much for sharing this.❤
Just found this Lovely Man. So inspiring, the way he teaches.❤️
God holy blessings for this teacher....he is very kind and honest...he knows the fat burning suffering of people on earth. Thanks my friend...🙏🏻
I ❤️ the way you teach, thank you 🙏
Thankyou Master Yang. Thankyou very much ❤❤❤❤
I wish you many many subscribers , a thousand million ❤❤❤❤
Excellent! Thank you so much Master
Ich liebe alle Ihre Videos!!! Bitte machen Sie weiter! Vielen herzlichen Dank!🎉❤❤❤❤❤
I love the peaceful movement ❣️
Extremely interesting ! Thank you .
I think I can do that. Lovely. I'm saving your videos, they are so informative.
Good man. Bless you. Thank you very much ❤
Toll! Noch nie sowas gesehen, kann mir aber vorstellen, daß es gut funktioniert. Wird auf jeden Fall ausprobiert.
Beweglichkeit und Atemtechnik kriege ich hin. Danke fürs Zeigen!
Thanks a million, dear trainer! 🎉
Hello from Moscow!)
Thank you for being a caring and helpful man.
Sir!
Let us know how many times as a beginner we have to start and as we progress how many times we can do. Let us know. 2ndly,During which part of the day. 3rdly, how our stomach to be, like after food when we can do or we have to avoid after food.
Thank you so much sending you and mother GIA and everyone in the world unconditional love 😘😘😘!!!
انت رائع ياسيدي لقد بدات بطني بالنحافة وباقي جسمي ايضا وكان هناك تحدب اعلى الظهر اختفى مع الام الظهر وشعرت بسهولةكبيرة في التقلب بالفراش وكذاك بالمشي من دون تعب احسنت شكرا جزيلا
Thanks a million with gratitude sir for your guidance.
Thank you so much Master Yang! Do my best to practice this exercise every day!
You are wonderful. Much gratitude for sharing valuable information. Many blessings!
Amazing!I'll try this, thank you teacher Yang :)
Thank you dear❤ friend .. love to watch
Good day master yang the way u transform the life skill is amazing as a teacher I learnt a new skill thank you
I enjoy your video! Please, continue! Thanks a million!🎉🎉🎉
What a lovely guy !..once u see a video of him..u can never go away
Большое Вам спасибо, мастер🙏🏻
شكرا جزيلا 🙏 ❤❤❤❤
thank you sir.
God bless you sir 🙏🙏
Science: spot reduction doesn’t work
Master: hold my rice wine::
Master, pls tell any techniques to get rid if prostrate enlargement. Tks 🙏
thank u master yang, so good...
❤ Kind, simpel & easy ♥️ Thanks Master Y
Very simple, easy to follow moves.
Je viens de découvrir votre chaîne et je la trouve formidable. Merci beaucoup pour cette découverte ❤
Excelent. Thank you!!
I love it 💗💗💗
I so needed help much thank Dr Z🙏❤️
Nice to know
Number 8 when put sideways is infinity ♾️ !!
Thank you!❤
Gap-filling, particularly good exercises. Thanks for sharing✌️🫶🌞
Thank you ❤❤❤
Thank you Sir ❤
Thanku sir
Move like they did in the 70s at discos or like the fish in the water or just go swimming.
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Please, let us know how many reps we have to do? Does it always 20 tines or we should donit more in time? Thank You
Total No of views of the video are increasing because I am watching the same video many times to learn 😂
Eonderful
Cleaver Chinese
Hello .por favor traducción es spanañol.Gracias.
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😊😊
Traduci in italiano 😊
Looks like hula
🕉️🙏🏽👍🏽👍🏽
Thanks. #AlleyesonRafah #FreePalestine #ceasefirenow
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😍🙏🙏🙏💜
TE ROG TRADU.FA O TRADUCERE IN LIMBA RAMANA.MULTUMESC
:D
this is absolute nonsense....come on wth?
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