Introducing Headspace Mental Health Coaching

Headspace mental health coaching connects you with an expertly trained coach to help you better manage daily anxiety, move through major life challenges, feel more well-rested, and work towards your goals. Through scheduled live chats, your coach will empower you with guidance, drawing upon clinically validated techniques-on your own time, from anywhere-as you grow into their best version of yourself. Your coach will meet you where you’re at and together, you’ll create a personalized action plan to help you get to where you want to be.
Learn more at www.headspace....
Find more on the Headspace app!
App Store: apps.apple.com...
Google Play: play.google.co...
Subscribe to the Headspace channel: / @headspace
Check out Headspace online!
Website: www.headspace....
Instagram: / headspace
Twitter: / headspace
Facebook: / headspace
#Headspace #MentalHealth #Mindfulness

[@flausensieb]

I can't shake the feeling but she sounds a little bit like a bot with her answers 😅

[@Deregimate]

Actually there should be a daily Headspace post on CZcams. This because of our mental health. I know about the app but I am on CZcams now and want to grap this mindfulness chance.

[@dipanjansikder8245]

You are doing great work

[@saturo9002]

At this point why not use AI for mental health coaching?

[@harrypotteravenclaw]

So this coach is there 24/7? Is that sustainable?

[@Efflorescentey]

I was wondering this. At one point she says “I just book a session with my coach” but the rest of the video heavily implies it’s 24/7. It’s either AI or it’s false advertising, either way I’m unimpressed.

[@missdarque]

@@Efflorescentey you can book a session with your coach, or if they’re not available you can talk with another.

[@SapienSafari]

AI

[@The1800siscool]

@@Efflorescentey if they are not available you talk to another coach

[@Efflorescentey]

@@The1800siscool thanks for the info ☺️ that’s slightly better. I would only prefer the coach I’m used to, I don’t want to have to break someone new in

[@SapienSafari]

Sounds like AI. If not, Neca is going to need a mental health coach soon.

[@The1800siscool]

neca prob has a real life therapist

[@user-tf3dw9fc9v]

Sound like a AI thing.

[@clausb5826]

Only for the woke, right ?!

[@C23467]

Explain pls

[@CathyToonz]

After 6 months we finally get more videos 🟠 We will probably get some more sleep music am i right

[@CathyToonz]

I am also first