Having Social Anxiety in School || My Experience and Advice
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- čas přidán 15. 09. 2023
- Hi guys :)
I hope you had a good start into the new school year. I've talked about social anxiety before on my channel but wanted to dive a little deeper and talk to you about my experience and things I wish I knew when I was in school. Hopefully this video makes you feel less alone and l'm sending everyone who's dealing with social anxiety lots of love! It's going to get better I promise
ily all (●'◡'●)❤
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I hate social anxiety, once I had a very bad panic attack when I was suppose to say my speech in front of the whole class. I was so scared when the teacher said my name that I couldn’t move I couldn’t do anything actually, I was just sitting in my place paralysed and I started to cry even though I knew it would just get worse if I cry but I couldn’t help it. After teacher saw that I was crying she called another person and I asked if I can go to toilet, then I just went there and sit there and cry for like most of this lesson. I can’t even go on a walk because I immediately have thoughts that everyone is watching me and that I act unnaturally. I’m really getting tired of it. Thank you for doing that kind of videos it will definitely help me and other people ❤
The same thing happened me but I don't neeed to cry because I have depression is the level that when someone in very bad situation can't even cry+I have social anxiety , when teacher call me I get scared too and my heart also but I knew that if I didn't face this fear it will just get worst than before. So I am used to it now but not that much. and thank god , because you don't have depression, it will be easier for you .
If you can cry , you people can notice you.
But not me , everyone think that I am just happy person 😅
No one notice me how I suffer.
Hope you good day😊
Feeling all of this so much. I truly hate how the german school system treats students with shyness and social anxiety.
I relate to this video so so much. I finished high school last school year and looking back on it now i kind of regret how much i was held back by my social anxiety. I hadnt asked a question in over 2 years because i was so afraid of being made fun of for not knowing something. My teachers also werent very reassuring when it came to anxiety, they weren't mean about it or anything but also never really helped me with it, they still made me do presentations even though they noticed how scared i was to do so, and even after breaking down crying during a latin examination.
Thanks for making this video, its quite reassuring to hear about others with these experiences. ❤
Yes I was also held back through school yrs bc of it 😭 it is hard, I feel like I've wasted so much of my life caring about things that didn't matter, I failed my classes bc you had to participate and ask/answer questions, understandable, but not when you have social anxiety 😭 my teachers also never helped they thought I was skipping or not trying😅 I never told them I had it, but looking back it was VERY obvious. They just don't care enough 💅 but knowing they don't care helps the fact that ppl I walk pass in the hall or in class could also care less.
I'm glad I wasn't alone, I hope ur anxiety free! Or at least getting there😊 thought I got rid of social anxiety, turns out I still have it but now I care what the teachers think and not the students 😅
Thank you so much for this video! As someone who is finally beginning to recover from my social anxiety after over 6 years, this is one of the most relatable and helpful videos I've seen. I feel like some things you mentioned, like the exhaustion and not being able to eat, are not often talked about as stemming from anxiety (i only properly realised they were because of my anxiety once it began to improve), so it's so good that you're spreading awareness that these are big struggles for people with anxiety. This video made me (and probably a lot of other people struggling with social anxiety) feel a little bit less alone, and it's so amazing of you to share this, even though it must be hard. I'm so glad your anxiety has been improving since you left school. Love your videos!
I have been dealing with anxiety for 3 years, I didn't know before, it was only after I told my mother that she explained it to me and I remember crying in her arms. Classes have just started and it's only been three days and I've already had 2 panic attacks, but I don't think they noticed, I'm afraid that one day it will be noticed and people will come to me because it makes the situation worse for me. Thank you, you really helped me try to make sure that what I'm really afraid of never happens 🌷💗
What happend tô you
Unpopular opinion: anxious people just have good and calming energy 😌💖
Saying Hello from Canada ‼️🇨🇦 ^^ I also struggle with social anxiety so ive been looking up vids like this to help build courage to do social activities, Thank you for sharing‼️ it truly means a lot c:
this is such a good video Naomi! thank u sm for talking abt this! another thing that I would like to add is that you really need to understand that your occasional mistakes don't define you at all. if you said something stupid in class nobody is going to think that you're suddenly stupid now, they will just see that you're a human too that makes mistakes and they will move on. I was always terrified of saying something wrong bc I wanted to have the reputation of a perfect student, when really there's no such a thing. if you're a hard working student, nobody is going to remember you by your mistakes, they will remember you for all of the hard work you did. another thing, please don't fear change. if you want to change your style or personality but you're afraid that other ppl that know you will judge you, but that's really not the case. yeah, if you do it over night the first week people are gonna be surprised, but by the next week everyone will get used to it. you can always do it gradually too if you're really scared of judgement. at the end of the day, you only get this life and you have all of the power to change it and make it ideal for you. good luck and I hope that everything goes well!
Tysm! you really helped me tune down my social anxiety, usually when i watch other videos on how to overcome social anxiety the tips aren't very helpfull. I can relate to some of your experiences which makes me feel like I'm not alone, I also have autism so sometimes i struggle alot with social interactions but when I look at where I'm now and where I was a year ago then I feel quite proud of myself, if you're reading this then just know that you are not alone I promise it's gonna get better. keep fighting✊
Die Panikattaken habe ich schon so oft erlebt, bin schon im Nervenzusammenbruch zusammen gebrochen und habe eben auch fast alle Anzeichen die du aufgezählt hast. Ich wurde meinen Eltern so gerne davon erzählen aber die würden es nur als Ausrede schlecht reden dass ich nicht in die Schule oder zum Sport zu gehen. Im letzten Schuljahr bin ich fast jede Woche krank gewesen. Ich bin so unfassbar dankbar dass du gerade das Video hochgeladen hast. Hast du vielleicht Tipps was ist noch tun kann? Ich bin eben noch im Gymnasium 8. Klasse und habe eben auch noch 5 Jahre vor mir...
Gerade, wo ich diesen Kommentar schreibe weine ich mir die Seele aus und ich weiß nicht wie ich dir noch danken kann❤❤❤
this video actually came at the perfect time, school just started and your videos help me so so much 💗
Thank you for uploading this video! I’m sure you’ll help a lot of people ❤
aaaa i can relate to this to such a deep level, thank you sm for posting this video
We need a room tour
Thank you for making this video, its crazy how much I actually relate to you. I’ve had social anxiety for almost 3 years now and it’s awful, i would love it if you talked more about this theme❤
I love you very much When I started following you, I changed completely and became a calm and good person. Thank you ❤
thanks for making me feel better about myself in school ;0
I love your videos and this helps so much
thanks for this❤
thank you, really 🫶🏻
it really helped me mine is really bad so this was great thank you so much
Happiest birthday naomi❤. Love you and your videos🤍🌼
Thank you so much!! 🥰❤️
@@naomiileah ❤️❤️🤍🌻
Hey, Naomi! This video was so relatable, I felt like I could just feel your every word as if I was saying them. And I wish I’d known all these things when I was in school too! Are you planning to go back to school anytime soon? Also, would love to know what helped you overcome your anxiety! Love ur videos❤
Omg this made me cry
I loveee your videos ❤🎉😊
For me when I talk to someone who in the class my heart start beating so fast and my whole face turns to red I don't know if this part of social anxiety I also get stressed when I try to talk or ask someone! Also if someone know if the thing happens to me part of social anxiety pls tell me!
I have social anxiety and the same thing happens to me, heart racing, excessive sweating, blushing, my throat becoming dry and sore, voice trembling… its probably that
@bubble_gum_witch I did some search and it's probably part of social anxiety
same
Thank you, this is really helpful.
I hate how school seems to just make it even harder for students with social anxiety. In my school teachers rarely give us work to write, it's usually that we have to come up and with a response speak out about something. And they give us presentations to do and of course we have to present it in front of the whole class. I bet no one likes to do that even people without social anxiety. Why can't they assign something that everyone is comfortable with? I literally have to go through panic attacks before I have to speak. And I seem to be the only one like this in my class. How is that possible????? There are so much people with social anxiety right? So I don't get it. Everyone in my class, more or less is a social butterfly. I hate it. So much.
Pour surmonter cette peur que tu décris j'ai participer à des ateliers d'impro, ça m'a beaucoup aidé
your so beautiful 🥰
Your mannerisms and looks put me in mind of Lameka Fox, who is on CZcams under that name. She started out as a kid on CZcams and is now an acclaimed international fashion model. Some years ago, she also revealed some stresses. I think and hope you'll outgrow your insecurities. You and Lameka are both absolutely gorgeous!
❤❤❤
Love your videos
Hi Naomi we need next part things to do when you bored
my first period class which is english, and my teacher has called me out by my grade but doesn’t say my name but it’s still really embarrassing. and she also calls out my friends handwriting.
Actively being socially anxious in school and watching this to distract myself lol
Sorry if its too personal but i am just curious how you dropped out,like isnt it very hard to find a job without high school degree and what can you do for a job then,high school is mandatory in my country i mean not lot of people drop out its not a thing but yeah. I dont know im in hs rn and its very hard but im pressured to go to college and i dont know if i want to yet...a lot of people go and if you dont want to work 9 to 5 and struggle u kind of have to go at least from my experience. I mean i know you can suceeed without it but im saying mostly its like that,im just curious because i want someones real experience about that,anyways i love your videos and tyy.
I just love your body , can you share your workout or diet routine if you have any .❤🤒
I don't blame you! Naomi is so beautiful and so are you. Honestly
One time I was walking to school then I had a panic attack and ran home and nearly got ran over in the process then my mam made me have a meeting and said I could go back home after but then she made me stay and cried so much but I felt better after because I new I had been in school and I think its harder when your off and you have to go back in the next day because you've mist things and you're worried incase the teacher says something to you 🤍