Forgive Yourself: EFT/Tapping with Julie Schiffman

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  • čas přidán 24. 02. 2021
  • Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
    If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
    I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
    I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.
    For more information about tapping and about me:
    Visit my website: www.julieschiffman.com
    Follow me on Social Media:
    Facebook / julieschiffmaneft
    Instagram: JulieSchiffman_tapintolife
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Komentáře • 89

  • @craigchildressjohnson883
    @craigchildressjohnson883 Před 3 lety +22

    The 14 minutes I just experienced with your inspired work may be the key to breaking out of a lifetime of torment. This showed up at 4:20 in the morning on my phone at perhaps the most critical point in my life. I am most grateful for this. You may well have shown me the way out of living hell.

    • @m2the
      @m2the Před 2 lety +2

      I can totally relate to the above. Self-unforgiveness is certainly a living hell! Thank you so much Julie for this inspired healing work, indeed. So grateful 🙏

  • @conniekisandersen2217
    @conniekisandersen2217 Před rokem +11

    This was so very helpful. I was molested as a five year old child by the teenage son of a family friend. As a little kid, I just 'loved' him until that day when he picked me up from kindergarten. For decades I carried so much guilt and shame. A few days after the incident I had nightmares and told my mother who dragged me back to the family's house and went crazy at the boy and family (in front of me) but never told Dad .... so more guilt and shame for me. Years later, the only person I told was my husband ... and then decades later, it manifested as stage III colon cancer in the area where I had been penetrated. I have survived my cancer and treatment and for many years have been 'seeking' ways to be at peace with my body, mind and Spirit, being frustrated with myself for always being so 'high strung' and 'too sensitive' - then just over a year ago, I discovered E.F.T. and all this angst that I have been carrying is finally lifting. I write this as a public comment not for sympathy or attention (so please, anyone reading this - no judgemental comments on the perpetrator or my own situation), I simply write this as part of my acknowledgement of what happened and the guilt and shame that I am gradually releasing. Thank you so much again, for your help.

    • @Julieschiffman
      @Julieschiffman  Před rokem +2

      I am so proud of you for sticking with it and finding ways to find peace around it. You are an inspiration for sure. Thanks for sharing and keep up the good work with tapping and letting go xo

    • @conniekisandersen2217
      @conniekisandersen2217 Před rokem +1

      ​@@Julieschiffman ... Thank you.

    • @Oshun412
      @Oshun412 Před 4 měsíci

      So inspiring you are ... thank you so much. This is what I'm like .. finding this channel and finally beginning to heal from a lifetime of trauma . I'm 63 . With finally the chance to heal in eft awe³

    • @vibinnhi4u
      @vibinnhi4u Před 3 měsíci

      Connie thank you so much for sharing this. And you should be proud of yourself. This must have taken a lot of courage. I now realise that if you can forgive then so can I. Bless you.

    • @elspethfougere9683
      @elspethfougere9683 Před 4 dny

      Im so proud of you for surviving what you went through. Your story is so frequent in society, I'm just glad you lived and healed and recovered. I wish safety for everyone ❤

  • @marissashaver9552
    @marissashaver9552 Před 3 lety +15

    Thank you. This made me sob a thousand tears! And get all numb and tingly in my body. I plan to do this more times.

    • @mirafilipovic5162
      @mirafilipovic5162 Před 2 lety +2

      Totally the same here! Thank you so much Julie, you are the best in what you are doing!

  • @IAmRoshniKhanna
    @IAmRoshniKhanna Před 3 lety +6

    I can feel lightness in my chest (front heart chakra) and back heart chakra.

  • @elviraacuna9239
    @elviraacuna9239 Před 3 lety +7

    It feels great. I've been doing it for several day and each day it's a little easier on me

  • @fortunatabarone6380
    @fortunatabarone6380 Před 3 lety +11

    Great tap! I needed to forgive myself for allowing others that were trying to change me make me feel bad. If that makes sense.💙

  • @gracesanchez-hc2tk
    @gracesanchez-hc2tk Před 27 dny +1

    This is amazing. All 3 videos I needed came up one after another. Thanks, andabundant blessings to you. I intend complete healing and abundant manifesting for everyone listening!

  • @movimientosdevida3026
    @movimientosdevida3026 Před 3 lety +7

    Thank you for your contribution. This is amazing. It has helped me and others around. I appreciate what you are being and doing. Thanks

  • @sylviamuench6789
    @sylviamuench6789 Před 6 měsíci

    Thank you so very much Julie for your precious and sacred service with your tapping videos…your articulation, wisdom and generosity of spiritual are of infinite value to me…from my heart of hearts I thank you
    Blessings 💜💜

  • @Superpotensial
    @Superpotensial Před 3 lety +3

    Thank you, Julie!

  • @sarapoldrugovacdarst
    @sarapoldrugovacdarst Před 2 lety +5

    Wow! This feels good. I am so grateful for discovering this channel and you Julie. You are a wonderful person. I wish you all peace and calm. Thank you.

  • @annanierenberg6843
    @annanierenberg6843 Před 3 lety +7

    This is so powerful! Thank you so much, Julie🌟

  • @beverleylewis469
    @beverleylewis469 Před 2 měsíci +1

    Thank you so much! This is what I have been needing all these years, I may have a chance at a life now 🙏🙏🙏

    • @Julieschiffman
      @Julieschiffman  Před měsícem

      Big hugs …I am cheering you on! 🩷😊🙏

  • @cynthiahagen3658
    @cynthiahagen3658 Před 3 lety +7

    This was truly brilliant ....... 🤎

  • @manjusavanur6669
    @manjusavanur6669 Před 2 lety +4

    Thankyou

  • @mirafilipovic5162
    @mirafilipovic5162 Před rokem +5

    It might be even harder to forgive yourself for what you did to yourself than forgiving others or forgiving yourself for what you did to others! It's a complicated topic, but tapping through it can hopefully deal with all the layers of it! My plan is to be persistent until going from 10 to 0 ( at 8 after the first round of tapping, yeah!)! Thank you so much Julie for your expertise and guidance!

  • @carmchats
    @carmchats Před 3 lety +3

    Thank you

  • @mariamoda9112
    @mariamoda9112 Před 3 lety +6

    This was a great practice. Thank you for sharing!

  • @BarbaraFaison
    @BarbaraFaison Před rokem +2

    Just what was needed. Thank you🙏🏽❤️🙏🏽

  • @anaisliba1673
    @anaisliba1673 Před 5 měsíci +1

    Thank you ❤❤❤ I feel better and I forgive myself ❤

  • @olympiakallman3561
    @olympiakallman3561 Před rokem +2

    This was a very good session for me! I've been peeling layers of guilt and embarrassment for different things, been so hard on myself. It's time I've let go completely to forgiving myself. I'm very grateful for Julie Schiffman's work on this!

    • @Julieschiffman
      @Julieschiffman  Před rokem +1

      Thank you! I’m so happy it’s been helpful for you 🧡🧡

  • @ricardomora9878
    @ricardomora9878 Před 3 lety +3

    Thank you so much....

  • @rosebuckner3831
    @rosebuckner3831 Před 3 lety +5

    This is terrific. I really found it helpful.

  • @michaelanthonyoutdoors
    @michaelanthonyoutdoors Před 8 měsíci +1

    Your one of my favorite people Julie ❤

  • @MartaHobzova
    @MartaHobzova Před rokem +2

    Thank you, this one is powerful 💙

    • @Julieschiffman
      @Julieschiffman  Před rokem +2

      Anytime you can forgive yourself will powerful :)

  • @elainepace1893
    @elainepace1893 Před rokem +2

    Love this! Feel so much better as a result of this tapping! Thank you! ❤

  • @marynunziata3528
    @marynunziata3528 Před 12 dny +1

    Thank you so much I forgive myself ❤

  • @EyesOnThais
    @EyesOnThais Před 3 lety +3

    Thank you - delighted to see you back!

  • @ZiondeCastro
    @ZiondeCastro Před 2 lety +2

    Thank you 💖💖💖

  • @noorakay1937
    @noorakay1937 Před 3 lety +3

    Can you make one for break ups and for fear of abandonment. these videos are so helpful.

  • @dacwebb
    @dacwebb Před 3 lety +3

    Thank You!

  • @lindacalvert9161
    @lindacalvert9161 Před 2 lety +4

    My two older kids have estranged me and I have been suffering about it and feeling upset at them but today it it me that I wasn’t there for them as a mother and man I got hit with unbelievable guilt, so I did this with you and I feel a little bit better. I think I have to keep it up to release all the charge. Thank you I’m on my way to healing.!!

    • @Julieschiffman
      @Julieschiffman  Před 2 lety +2

      I am sure that was an intense feeling for you. really good work on your part, bringing up the emotions...you are right, it is time to let it go and forgive yourself. Set yourself free from the guilt as well.

  • @danieltrampenau8927
    @danieltrampenau8927 Před 7 měsíci +1

    Really enjoy your videos, really helped me to find self love and trust in myself

  • @venetast
    @venetast Před 3 lety +3

    I'm so grateful for this! Thank you!

  • @maribelsouza1995
    @maribelsouza1995 Před 2 lety +2

    It really works .It is amazing how tapping really works. What a relief I instantly felt. I will keep repeating this exercise a huge bunch of thanks to you, Julie.

  • @foodypassion
    @foodypassion Před 2 lety +2

    Thank you so much for this wonderful tapping video🙏🙏...feeling so good after doing this tapping process.

  • @LAMM117
    @LAMM117 Před 8 měsíci +1

    Exactly what I needed this morning as I've been on this journey of forgiveness and healing. I find it much easier to forgive others than to forgive myself but I am turning this around and learning to give myself all the same love and grace that I extend to others. Thank you 🙏🙏🙏

  • @gracesanchez-hc2tk
    @gracesanchez-hc2tk Před 27 dny +1

    I will keep tapping until I can tapp without crying 😢❤

    • @Julieschiffman
      @Julieschiffman  Před 24 dny

      Crying is a great release. Let the tears flow 💖

  • @ivonnecampos8381
    @ivonnecampos8381 Před 2 měsíci +1

    I forgive myself!

  • @rnr6623
    @rnr6623 Před 2 lety +4

    Julie, thank you so much for tackling the tougher topics. I tape daily but needed a deeper dig. You do not shy away from what we need and it has been a blessing. This week I have paired this video with your self love one daily and feel real relief. Keep them coming!

    • @Julieschiffman
      @Julieschiffman  Před 2 lety +2

      Love it! Thanks so much for your insight and motivation. 😊

  • @shawnkaplan2542
    @shawnkaplan2542 Před 4 měsíci +1

    This was AMAZING!! After a challenging divorce I have struggled to forgive myself for what I put my children through by staying so long. This was SO helpful! TY

    • @Julieschiffman
      @Julieschiffman  Před 4 měsíci

      Wow! I am so happy that you found some relief. Keep up the good work!

  • @bunnyoncloud
    @bunnyoncloud Před rokem +3

    not being able to forgive your immature part of you or your weak part of you is like:
    being upset of having a weak leg that leads to your falls and having more pain.. 🦵
    loving this weak leg and being understanding that it is not its intention for the falls and the general body pain... it just wishes to be stronger if you only were soft, trusting and caring with it..
    be patient with you immature weak sides..
    mother and father them.. teach them.. forgive them :)

  • @user-yu1wi1mb4p
    @user-yu1wi1mb4p Před 5 dny +1

    Tapping starts at 1:40

  • @robertaruland1969
    @robertaruland1969 Před 3 lety +3

    🙏😊

  • @ecooper4870
    @ecooper4870 Před 9 měsíci +1

    Julie, Very powerful. You are truly a phenomenologist getting to the essential roots of the issue. Hitting the core. Have you done a tapping session on peace of mind? Or kundalini energy? I would love to tap on those issues.

  • @Aankitasankhwar
    @Aankitasankhwar Před 11 dny +1

    I am open to learning how to deal with the situation.
    It is really hard to forgive myself if I did something against my values.
    And at the right time I don't know how to say NO

    • @Julieschiffman
      @Julieschiffman  Před 7 dny +1

      Maybe you did the best you could at the time. Be open to forgiving yourself. You deserve it. I have a video for help saying no. You can search- will try to post here

    • @Julieschiffman
      @Julieschiffman  Před 7 dny

      czcams.com/video/cNVY4Nwi3dI/video.htmlsi=Z6LmrQH_Ytl1spoo

    • @Aankitasankhwar
      @Aankitasankhwar Před 6 dny

      @@Julieschiffman thanks a lot ma'am 😇

    • @user-yu1wi1mb4p
      @user-yu1wi1mb4p Před 5 dny

      ​@@Julieschiffmanthat's exactly what I need too. I can't forgive myself for not being able to protect myself by saying no..😢 Thank you so much for your work🙏❤💫

  • @shirleyjones4041
    @shirleyjones4041 Před rokem +1

    Im an empath being atttacked by energy vampire . I did this and could feel the energy move around my body

    • @Julieschiffman
      @Julieschiffman  Před rokem +1

      Good job moving the energy thru. You can protect yourself w tapping as well ✨

  • @katyboyer266
    @katyboyer266 Před rokem +1

    Thank You so very much, Julie!!! I took a long time pausing the video and letting stream of consciousness just flow. So much released. It was very helpful to then pick back with Your session and have help along the way. 🤗❤🙏🏼

    • @Julieschiffman
      @Julieschiffman  Před rokem +1

      Awesome! I love that you intuitively knew to stop and tap on specifically what was bothering you. So good!

  • @user-jx3ms6pd9m
    @user-jx3ms6pd9m Před měsícem +1

    Julie how do you know you deserve forgivenesd

    • @Julieschiffman
      @Julieschiffman  Před měsícem +1

      How do you know you are not? I believe we all deserve forgiveness on some level. Eve if someone else can’t forgive you, can you find a place in your heart to know can do it for you?
      If you don’t believe that, that’s where tapping comes in. To neutralize the emotions and thoughts about that. 🩷🙏😊

  • @shypfeil
    @shypfeil Před 3 lety +3

    Thank you