Lasagna without Noodles?! Meal Prep Dinner Idea, Low Carb, Keto Friendly
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- čas přidán 25. 06. 2024
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00:00 Introduction
00:48 Ingredients
01:53 Homemade Sauce
03:13 Break
04:29 Ricotta Cheese
05:29 Layering Lasagna
05:59 The Secret Ingredient!
07:25 Baking
08:09 Taste Test
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I made this lasagna last night. I didn't tell my son there was no noodles. He of course figured it out once he started eating it but he loved it! We all did! My husband & i are both type 2 diabetic. We do not take meds. We control it with diet & exercise & we so appreciate you sharing your recipes. ❤
I use zucchini! Just slice it long ways and as thin as you like! Then do the rest! So YUMMY!!
That sounds great! I do mine with boiled cabbage leaves. They hold their structure just like pasta noodles do and aren’t soggy or watery. It’s amazing! You’d swear you’re eating regular lasagna!
Yes I agree. I made Keto Lasagna using thin sliced zukes. Turned out Yummo. Cali Lady.
Do you cook the zucchini before putting them on the layers of the lasagna?
She's showed recipes for lasagna with zucchini as well. You can literally do whatever you'd like!
@@AnnileezeI was wondering how cabbage would be!! I like to shred cabbage, roast it and put Alfredo and meatballs on it!! So good!!
I make lasagna with egg life wraps. It is just like noodles. It doesn’t get mushy. Closest dupe for pasta. So delicious!!
I just checked out the price of these on Amazon - and wow - they are crazy expensive; about $27 for a small package!
@@WeDidntExpectthis i get them from walmart or aldi. They are less than $6.00
They have them at Aldi
I made this for dinner tonight. I added red, yellow and orange bell peppers. My husband and I loved it so much.
We didn't miss the pasta at all. You were not lying when you said, "the flavors are there."
Thank You!😊
Italians add parsley and egg to Ricotta. Looks great!
You can't use ricotta without egg and parsley, salt and pepper! Don't bring me ricotta without 😂
Hi Mayra!
My husband & I loved your lasagna recipe. We have made it many times, then we started adding eggplant with the cauliflower, we added provolone cheese & also added cream cheese in the ricotta mixture & it was delicious! Thank you for that recipe!
I made this Myra it came out good, i meal prepped them have been having them for lunch eat day. Yummy but i needed 2 bags of califlower. I forgot the parmesian cheese on top tho. I have lost 53 lbs, taking a while tho, i am not as young as you, but it is all working.,,, I love your videos, maybe we can do one together. Or add me as guest. GOt to get down 30 more so I can get my knee operated on. I am going into the hospital on the 21st, getting ovary with cyst removed, please keep me in your prayers, I made the bags and froze them so I can have them ready for after surgery, You are such a blessing to me. Thanks. Love ya Noreen.
I'm so grateful you came up with all these keto no carb recipes.
That's hitting it out of the ballpark! I do the same thing but my pasta substitute is thickly sliced chicken or turkey. You can use processed meat. But I slice 1/8'' slices slightly thawed fresh chicken breast. I sear it in a hot pan using butter (flavored with rosemary and garlic) and I do 2-3 layers. Another option if you eat them... a layer of sliced Portobello mushrooms that you sear in the same butter.. A last variation is taking out the red meat and tomatoes... Use ground chicken and a a good garlic Alfredo sauce! I those variations all the time!
I'm going to try your sub for noodles. Thanks!
I followed Mayra's other lasagna recipe a couple of years ago, but I use egglife egg white wraps to sub noodles (0 carbs) so easy! I mix ground turkey with ground sausage and low-carb marinera sauce! Just cook like
Mayra, and it is a HIT!!
Awesome idea!
Genius!
I just found your channel a few months ago and am loving it. I’ve already ordered your cookbook! I just had weight loss surgery almost a month ago and will be eating a low carb, high protein diet and your recipes are just what I need. Thank you and I can’t wait to get started!
Hi Myra, I just made this, and all I can say is wowzers!! Because of the meat sauce, you absolutely do not taste the cauliflower. The only thing I did was doctored the meat sauce a little more, but I cut it into 12 squares and frozen 11 of them for future meals. I make baked ziti for family holidays, but I have not been able to eat it. Finally, because of you, I can have a similar dish. Thank you so much!!
I do that with eggplant instead the pasta. I just sliced the eggplants in thin slices and use as pasta. My family loves eggplant lasanha!
Do you cook the eggplant first?
Do you cook the eggplant first?
I use the Egg Life Wraps for my lasagna...they are just like fresh sheets of real pasta..& I also slice them up into strips to use as a substitute for spaghetti, linguini etc...Sooooo good!
I use the egg life wraps too they are fantastic!!
Thank you. What a great idea.
I do this also! Sometimes Costco will have them in the larger size.
@leavemialone629
As far as I know, The egg life wraps only come in one size..which is the large size..never saw them in any other size..
@@Donna-cozydecor you're right! I was thinking of crepini egg wraps which I've also used.
Ive tried 2 of your recipes so far! Excited to try this one!
Thank you Mayra for all your amazing dishes! I can still enjoy food that I love and eat healthy! 🙌🏻
I’ve cooked this 3x now with cauliflower. It’s easy and delicious. A bit spicey with 1 tbsp of pepper flakes. Reduced to 1 tsp. Very nice dish and great as a leftover.
I use sliced eggplant. Soak and roast with salt, pepper, and olive oil while meat cooking.. Then layer as the pasta. Add spinach in the middle to bulk up the lasagna!
Going to make this soon. Gonna use some home made Venison /Italian sausage. I also happen to have a ton of cauliflower in the freezer.I tried your low carb pizza using low carb tortillas & love them. Thanks for some great recipes.
I'd process the cauliflower in the food processor after steaming and squeezing, then spread it out into two thin layers, the size of my dish, on parchment paper and let it dry while I prep everything else. That way, you really could do a lasagna that's almost identical to the pasta version. But this is a great idea, thanks!
I absolutely live your light colored & bright kitchen!! It is like a dream!!✨️🌞 It has like a happy Vibe?
Wow!!
This is a must!! I love my Palmini lasagna but I will do this one!❤❤❤🩷🇵🇷
I’m going to make this! It looks so good. Thank you for sharing
This looks amazing!!!! Can’t wait to make it, thank you 😊
This recipe was so good. My family loved it. Mine didn’t set up as well as yours but it was still full of flavor and delicious.
I use eggplant, now I’ll try your version. It looks so good!
Yours sounds delicious.
I will definitely make that, looks so good!
I have to try this + many of your other recipes! 😭🙌🏼💕
Yes you do! So many delicious recipes 😋
Another great recipe we’ve made several times!! I just use whatever vegetables I have on hand and throw them in. More recipes like this, please!! 👏🏼👍🏼🙏🏼 Thank you for helping us eat healthier!!! We’re in our 60’s, recently retired and not as active, so these recipes really help!!
Omg girl I told I was going to make this for dinner and let me tell you it was the bomb 💣 so so so delicious. Thank you so much.
I am a new subscriber (and I purchased your eBook). I am so impressed with your low carb, clean recipes! Thank you for being so down to earth and providing recipes with easy to find ingredients. All the best~
Looks wonderful!! ❤
This is a great recipe, txs for sharing ❤️
I need to try this! I haven’t had lasagna in years. Thank you for this recipe! 🔥
Looks delicious, can't wait to try this one.
Thanks😊
Try it and let me know how it comes out 😊
I love all you recipes! So easy and very tasty!!❤
I love all of your recipes. Thank you!
Amazing I have to try it!!
Thank you. Cooked this today. It was delicious ❤
I use Turkey lunch meat.
Also it freezes great. Awesome for meal prep.
This looks so BOMB! I can’t wait to try it 🙌
I am trying lasagna recipe THIS WEEK.
Thank you.
New to your channel… made this recipe… PERFECTION… I was missing Italian food from my keto lifestyle….Thank you Myra your a blessing 🩷
Hey Low Carb Love! I'm so excited to have found your channel. I recently made your "meatza pizza" (first recipe from you) and it was absolutely AMAZING. The red chili pepper flakes in the crust was perfection! I shared with my hubby and he said "Wow this is 5 stars" haha
I made lasagne a few days ago. Used green lentil lasagne noodles on the top and bottom, hearts of palm, thinly sliced lengthwise & sweated zucchini & yellow squash for the inner layers.
Lasagna looks great I’m going to make it
Can’t wait to try looks delicious 😊
Made it tonight my family loved it!
Need to try this!
Obsessed, another great recipee!
Cooked this tonight for dinner! It was delicious.
OMG, just made this lasagna, it is so delicious! Thank you so much for this recipe. I made pleanty and will be freezing some to have a quick dinner or pack it for lunch later in the week.
Thanks Myra for another great dinner meal.
You are welcome! 🙌🏼
I layer the top of my lasagna with deli sliced Mozzarella, it’s so cheesy! Thanks for sharing, looks amazing!
Oh!! my favorite 😍 thanks for sharing my favorite dash 👍
You are so welcome ☺
This tastes so good. You so much
I’m so glad I found your channel. I cooked this for dinner for my husband and I 😍 can’t wait to taste it!
OMG YAY! how did it come out? 😊
Leaving a comment before tasting - Logic!
This was Amazing!!! 11 year old and picky as all get out hubby went in for seconds. A staple in our menu for sure.
Super good. Thank you.
I just made it
I use layered cabbage 🥬 like 4to 5 layers
this looks wonderful-and so easy to make- thank you!
Easy and delicious meal! 🙌🏼
I used thinly sliced eggplant instead of cauliflower and cottage cheese in place of the ricotta. It was DELICIOUS. My first time making lasagna that wasn’t in a box and it exceeded my expectations. I’ve tried a few of your recipes but this was my favorite
This sweater is life!!! ❤
Omg thank you
I’m going to try to do it tomorrow.
Let me know how it comes out! 🙌🏼
Totally Awesome!!!
That looks so amazing but everything you make is always amazing ❤
And it tastes even better 😅
Thank you ! 😊
Thank you for sharing ❤
Clever idea!
That looks so good ! I'm gonna make that for sure ! I've been trying to incorporate low carb dishes in dinners. For my husband and I, we both need to lose some weight ! You have the best recipes!
So good thanks
This is what I am making for dinner tonight 😋😋😋😋😋 Thank you. My hubby and me are diabetic and this is perfect 😘😘😘
You are so welcome 💗 Hope you guys enjoy
Brilliant!!!
That does look amazing.
❤ YUM! Thank you!
I’ve been watching your videos here and there since tik tok. My dr says I need to eat more veggies so I jumped to your channel. I already made the chicken Alfred & now lasagne next because it’s my absolute favorite comida!
Love this recipe ! But I need the link to your shirt 😍😍😍😍
I’ve got to get it a try.
Thanks Mayra.
Wow looks yummy 😋
Yummy I'll be making it. ❤
My next meal to make!
I make a killer low carb lasagna with Palmini lasagna noodles. Turned my brother on to it, now he wants to use them as well. Love your recipes, Mayra!
I just looked up Palmini lasagna noodles and it only has 4g of carbs. I’m definitely going to be buying some.
I love Palminis angel hair too, low carb, with fiber, a serving is 2 or 3 net carbs. It's delish with pesto, shrimp, broccoli, or veg of choice.
I don't know what I did but my palmini didn't taste great
I can't get past the texture. Just nasty to me.
@@ayalovenaturalsThank you for sharing.🙂
Can't wait to try this recipe.
Love your jeans, who makes them?
I would love that. It looks yummy! Although with arthritis, I am no longer allowed to eat tomatoes as they are a high inflammatory food, so, I'm learning to figure out what would work in it's place. Maybe I could use the Alfredo Sauce instead of marinara...I don't know, but I sure do enjoy making chicken Alfredo with broccoli 😋
I make low carb lagsana with butternut squash it’s so delicious
I’ve always used chicken thin sliced meat for the noodles. It’s great.
Yummy thank you!!
You’re so welcome ❤️🥰
Oh I've got to give it a try with riced cauliflower. Thanks Myra!
How was it with the riced cauliflower? I was considering trying the same thing.
@@viosavvy no i have not tried it, but i cottage cheese flatbread would work out pretty good.
Looks good.
I made this for meal prep this week🔥🔥🔥
It's so good! 🔥
I have been wanting lasagna so I can’t wait to try this.
Promise you will love this recipe! 😊
Mmmmm yummy yum 😋
I literally just made it! Omg its so good. The only problem is I cant stop eating it. I accidentally put taco seasoning in the hamburger otherwise the same but it was awesome tasting!
Going to try this today. 😛
I tried this it was delicious even my family liked it
I use hearts of palm lasagna noodles those super yummy also. But I am going to try this 😊
Made this last night. Turned out good. Next time I’ll add mushrooms. Great recipe 👍🏻
I just bought a pasta maker. Dried spinach and kale. I'll let you know how it turns out😊
I use Egglife wraps and it is delish