FITNESS RESET | getting out of a slump & my gym secrets

May 2024~ here's another vlog regarding everything about my fitness. thank you for watching 🧡
#fitnessmotivation #aestheticvlog #africanvlogger
🍃Timestamps:
0:00-0:16 - intro
0:17 - workout
0:55 - breakfast
2:13 - lunch & more work
3:15 - errands
3:51 - fitness backstory
4:31 - supplements
5:14 - advice from influencers
5:25 - what works for me
6:25 - my current routine
6:51 - I never do this
7:17 - seeing results
7:35 - my advice to you

[@Clo5BleachXX]

Yess to getting back in the gym!! 💪🏋‍♀And loved that you touched on having realistic expectations and not putting pressure on timeline, plus the scale, etc. 🏅💕

[@h027s]

Saw this on my youtube home page and glad I clicked :) Subscribed 💖

[@raihana.onfilm]

thank you for being here 🧡

[@Areallionaire]

You’re So Cute! & Thank You For Being REAL & This Get Back In The Gym Routine Is Realistic!

[@raihana.onfilm]

thank you sis 🧡🧡

[@thatkpoptalk]

Is that an ice holder you had to rub ice on your skin? I LOVE that!!! Where did you get yours? I would love to purchase one!!! And I am so happy to see you working out! You are motivating me to also reset!!!!!

[@raihana.onfilm]

yes, it's an ice roller from amazon 🧡