How to become a better version of yourself (in 30 days)💌 | “333 Challenge” ep 1

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  • čas přidán 26. 08. 2023
  • Get 20% off to try Dr. Kellyann’s bone broth at: drkellyann.com/discount/MORGA...
    Code:MORGANBBB20
    Welcome to this new monthly challenge I've created, that I'm calling the "333 Challenge!" I'm so excited for you to join me in bettering ourselves, REALISTICALLY and (I think) more wholesome-ly (is that a word??).
    I love angel numbers and the meaning of "333" is:
    spiritual growth, creativity, and self-expression
    COMMENT down below your 3 things if you're going to join me for a 30 day challenge!
    The pasta recipe shown!
    www.alisoneroman.com/recipes/...
    Music Used:
    Music by Blue Sirens - Diamond Dust - thmatc.co/?l=E5FCFCBF
    Music by Blue Sirens - In Passing - thmatc.co/?l=A97D02A3
    Music by Khi Infinite - SOMETIMES - thmatc.co/?l=1F33A696
    Music by ZARG - Vacation - thmatc.co/?l=8B30CA6A
    Music by Blue Sirens - PETs - thmatc.co/?l=62EC2862
  • Zábava

Komentáře • 58

  • @allisonnicole7311
    @allisonnicole7311 Před 3 měsíci +39

    Watching you hold your tummy during your ad made me realize the internet isn’t always as it seems. We all need to just accept who we are

  • @-_brwne_-340
    @-_brwne_-340 Před 6 měsíci +40

    Planning for December, my 3 goals:
    -move my body everyday for 3omins
    -review and learn either school or a language for 30mins
    -read the Bible and pray everyday
    Have a nice week guys❤ God bless you

    • @minimallyleah7208
      @minimallyleah7208 Před dnem

      How did working on your goals go? I hope very well. I love that one of your goals was to read the Bible and pray
      everyday. How did that go? I gotta get back to Bible study

    • @-_brwne_-340
      @-_brwne_-340 Před dnem

      @@minimallyleah7208 I got the Bible reading going and the second one is quite well too, a bit Rocky but alright. The first one however, I'm still not disciplined enough and have been busy all this while for tests

  • @elisaflaminio2541
    @elisaflaminio2541 Před 9 měsíci +2

    You are such an inspiration! And your content is so relatable! I feel like we’d be such good friends irl 🤗keep being you!

  • @Isabella-vm3ir
    @Isabella-vm3ir Před 9 měsíci +5

    I adore this video! You are so peaceful to listen to. Also love your pink nails and set in this video, so pretty 💗💗

  • @nauticawilliamson
    @nauticawilliamson Před 4 měsíci +3

    3 is my favorite number i think 333 is my angel number fs so this i think is a sign to me that i must do this ! thank you soo much🫶🏼

  • @NouraAN
    @NouraAN Před 9 měsíci +18

    I will start next month, after I’m done with my exam ..
    1- sign in at GYM
    2- Learn how to drive
    3- learning a new things

    • @minimallyleah7208
      @minimallyleah7208 Před dnem +1

      How did starting you're goals work out for you? I hope very well.

    • @NouraAN
      @NouraAN Před dnem

      @@minimallyleah7208 I have done only the first one 🥲😂

  • @lucianbaciu
    @lucianbaciu Před 9 měsíci +10

    1. Work less 2. Exercises for my back. 3. Go out more

  • @mirchen01
    @mirchen01 Před 9 měsíci +2

    Oh i Love this so much

  • @The_Lit
    @The_Lit Před 9 měsíci +3

    You are very healty and your mind is strong 😊 I think so. Have a good day ❤❤❤

  • @lanierhandyy
    @lanierhandyy Před 9 měsíci +5

    Loved this video❤ I’ve recently started practicing intuitive eating and food freedom and it’s going really well but since fall is coming up and so are the holidays which is mostly surrounded by food like Halloween and thanksgiving! It would be great if you could talk about and give tips on letting go and enjoying yourself in the moment without having anxiety and feeling like you have to restrict foods.

  • @benjaminedriencourt6657
    @benjaminedriencourt6657 Před 9 měsíci +1

    love the vibe 🥰

  • @auntyvic
    @auntyvic Před 9 měsíci +4

    Great video, so refreshing!! Also, I love SB so much, it’s cool to see your recommendations.
    I want to work on:
    30 minutes screen free in the morning
    30 minutes creating CZcams shorts
    30 min of walking

  • @mansoor3159
    @mansoor3159 Před 9 měsíci +9

    Hey! Morgan your vlogs are too too too realistic and I was eagerly eagerly waiting for this vlog you are my inspiration and I wish you have a beautiful weekend💓🤗💫

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Před 9 měsíci +2

    Good morning Morgan happy Sunday morning and I loved your vlogs and you are amazing Supporter

  • @AYLAKOOK_177
    @AYLAKOOK_177 Před 8 měsíci +1

    Thank you so much i was the one that wanted this video 😭 you are so sweet and the best with your fans 💖🥺love u

    • @elaarer1154
      @elaarer1154 Před 7 měsíci

      Hello. I want to learn English. I am Turkish. I need to talk to someone to learn English, but I don't have a friend around me whose native language is English. Can you talk to me in English for one hour a week?

    • @AYLAKOOK_177
      @AYLAKOOK_177 Před 6 měsíci

      ​@@elaarer1154 I agreee❤

  • @lanierhandyy
    @lanierhandyy Před 9 měsíci +5

    Loved this video❤ I’ve recently started practicing intuitive eating and food freedom and it’s going really well but since fall is coming up and so are the holidays which is mostly surrounded by food like Halloween and thanksgiving! It would be great if you could talk about and give tips on letting go and enjoying yourself in the moment without having anxiety and feeling like a have to restrict

    • @MorganVenn
      @MorganVenn  Před 9 měsíci +2

      Yes, I would love to! I also talked a lot about it on my Instagram, but I can definitely make a longer form video here!💗

    • @lanierhandyy
      @lanierhandyy Před 9 měsíci

      @@MorganVennomg thank you that would help so much

  • @lavanyasingh3755
    @lavanyasingh3755 Před 9 měsíci +1

    You are love sis 💕

  • @nournour-vo7nk
    @nournour-vo7nk Před 9 měsíci +3

    3 things
    Practice english
    Sport
    Yoga
    +love you morgan

  • @Explore_More11227
    @Explore_More11227 Před 9 měsíci +1

    Impressive and informative vlogs ✌🏻

  • @AnonymousThey
    @AnonymousThey Před 2 hodinami

    hi morgan i wan to join this challenge 30 day one . i have mental health condition and non epileptic seizures and this vlog has really helped me so go girl and go me

    • @MorganVenn
      @MorganVenn  Před 2 hodinami

      Aww yay!! Yes I’m so proud of you, and I’m so sorry to hear that.. sending love ❤️‍🩹

  • @karlosescutia
    @karlosescutia Před 9 měsíci

    im trying it :)

  • @Rreemmkh44
    @Rreemmkh44 Před 9 měsíci +2

    Thank you so much for sharing this I needed this motivation and inspiration ❤ yesterday I started and the habits are many I know but I know myself I can do it
    The Habit are : wake up at 5 am and pray for an hour , study and practice my English skills , read, workout, less screen time, meditation and journaling. Good luck to you all and I wish for all of us consistency and successful journey leads us forward and hopefully we get to see the results we want ❤

    • @MorganVenn
      @MorganVenn  Před 9 měsíci +1

      I love those habits!! Good luck to you too, we got this ❤️

  • @ADG247
    @ADG247 Před 9 měsíci +1

    My goal is mobility stretching every day

  • @rosieporto892
    @rosieporto892 Před 9 měsíci +1

    Hey Morgan! Thank you for your video it is super cool as usual! Could you tell us how many times a week you lift weights and what are your workouts like?I actually love running and I run about 2-3x a week and would like to add heavier weights but I'm afraid it will make me bulky...

  • @smruthijai6041
    @smruthijai6041 Před 21 dnem

    1. Workout everyday 2. Make my own food 3. Read 10 pages every day ☺️

  • @rabiaavc9144
    @rabiaavc9144 Před 9 měsíci

    three my goals
    1-improving english language
    2-every day reading a book
    3-learning a new things

  • @orandjad5868
    @orandjad5868 Před 6 měsíci

    Hi, does anyone know where her cute necklaces are from? thank you)

  • @georgia3349
    @georgia3349 Před 9 měsíci +2

    please could you link the pasta recipe?

  • @jessiebennett5299
    @jessiebennett5299 Před 14 dny

    I want to do 30 minutes of endurance cardio every day.

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Před 9 měsíci

    First!❤

  • @northitalypr
    @northitalypr Před 9 měsíci

    Hey Morgan! What do you think, is it possible to do workouts like cardio or just exercises without weights on an empty stomach?

    • @MorganVenn
      @MorganVenn  Před 9 měsíci

      Hey! I think it’s possible to do both on an empty stomach, but personally, I always feel like I need to eat a little something, it’s really up to your body and preference!

    • @northitalypr
      @northitalypr Před 9 měsíci

      @@MorganVenn Thank you! Is it worth it to train after lunch and how long should it take?

    • @elaarer1154
      @elaarer1154 Před 7 měsíci

      Hello. I want to learn English. I am Turkish. I need to talk to someone to learn English, but I don't have a friend around me whose native language is English. Can you talk to me in English for one hour a week?

  • @helena003
    @helena003 Před 9 měsíci

    this is random but id honestly rather skip breakfast but every time I do for a while, I lose too much weight. How do people skip a whole meal and maintain their weight?? Am I doing something wrong. Ive tried eating more later but I get too full

    • @dolletician
      @dolletician Před 7 měsíci

      maybe try smoothies for breakfast or a yogurt parfait. if you still wanna skip breakfast, try adding more protein to your other meals

  • @jajajajaja357
    @jajajajaja357 Před 5 měsíci

    OK so here are my comments.
    1. Girl.....are you really living in a beachfront house in Santa Barbara? OMG. You literally hit the "parents jackpot"
    This is so great.
    2 . During the whole Italy video I was thinking......Ok but when is she finally breaking up with this dou...-bag?
    Please. Stop being sad NOW. There is sooooooooo much better out there for a girl like you.
    Take it from someone who could be your mum (and who is living in Italy 🙂)
    I bet your mum is thinking the same btw.
    Keep up the good work.

  • @cristhiangrillo88
    @cristhiangrillo88 Před 8 měsíci

    You’re the cutest little thing :)

  • @justinegauthier4131
    @justinegauthier4131 Před 3 měsíci

    1. learn how to do a headstand 2. get my splits 3. read more

  • @ginchadope2171
    @ginchadope2171 Před 9 měsíci

    Awesome video!!! We need more Bikini workouts sister!!!

  • @ramooyeido1772
    @ramooyeido1772 Před 9 měsíci

    you are a treasure to behold
    A precious gem worth more than gold.
    your beauty radiates from within
    & your body parts are like work of art!!!
    Each one a masterpiece that sets you apart
    Addicted to you forever Iam & in my heart you dwell forever there in
    you casted a spell of love on me? or what have you done!?
    your love and affection & you trying luring me to be with you makes me feel very tempted & weak but strong and resilient I will try to be
    and shall try not to easily give in
    🤩🤩Wow!!!
    You are more beautiful than the most lovely rose
    And more sweet than honey
    and more precious than gold
    You are more precious than everything that exists in this world
    😍😍😍
    A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all..
    😍😍 WoW!!!
    you are a lovely butterfly and a beautiful rose
    you are the diamond and the pure gold
    you are the lovely moon in our nights
    you are the radiant sun shining soo bright
    loving you is sooo sweet its the most enjoyable thing
    for you are the paradise for the heart and soul and mind
    Everything about you is sooo unique and attracts the eyes and captivates the mind
    God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
    🌷😘
    😍😍
    you are too beautiful!!
    whomever see you should believe that God is true & real..
    and whenever I see you I feel like Iam in a dream,
    And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
    There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
    the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
    then a smart student stood up and said to the other students hey guys can you see the teachers brain?
    then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
    :0)
    The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
    there must be a God.
    One God for all of us
    he created us all and can revive us again,
    God initiated everything,
    & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
    Anyways, God created this life but it's only a temporary sample/an example of a coming everlasting one
    which could be either in heaven paradise or in hell.
    If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
    keep shining sunshine &spread the light. ,,

  • @norarizzo6011
    @norarizzo6011 Před 9 měsíci

    Looks like not enough food for dinner..

  • @AYLAKOOK_177
    @AYLAKOOK_177 Před 8 měsíci

    Thank you so much i was the one that wanted this video 😭 you are so sweet and the best with your fans 💖🥺love u

    • @elaarer1154
      @elaarer1154 Před 7 měsíci

      Hello. I want to learn English. I am Turkish. I need to talk to someone to learn English, but I don't have a friend around me whose native language is English. Can you talk to me in English for one hour a week?

    • @AYLAKOOK_177
      @AYLAKOOK_177 Před 6 měsíci

      ​@@elaarer1154yes okay should I give you my tiktok account?

  • @wowyouaretoobeautiful1446
    @wowyouaretoobeautiful1446 Před 9 měsíci

    you are a treasure to behold
    A precious gem worth more than gold.
    your beauty radiates from within
    & your body parts are like work of art!!!
    Each one a masterpiece that sets you apart
    Addicted to you forever Iam & in my heart you dwell forever there in
    you casted a spell of love on me? or what have you done!?
    your love and affection & you trying luring me to be with you makes me feel very tempted & weak but strong and resilient I will try to be
    and shall try not to easily give in
    🤩🤩Wow!!!
    You are more beautiful than the most lovely rose
    And more sweet than honey
    and more precious than gold
    You are more precious than everything that exists in this world
    😍😍😍
    A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all..
    😍😍 WoW!!!
    you are a lovely butterfly and a beautiful rose
    you are the diamond and the pure gold
    you are the lovely moon in our nights
    you are the radiant sun shining soo bright
    loving you is sooo sweet its the most enjoyable thing
    for you are the paradise for the heart and soul and mind
    Everything about you is sooo unique and attracts the eyes and captivates the mind
    God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
    🌷😘
    😍😍
    you are too beautiful!!
    whomever see you should believe that God is true & real..
    and whenever I see you I feel like Iam in a dream,
    And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
    There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
    the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
    then a smart student stood up and said to the other students hey guys can you see the teachers brain?
    then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
    :0)
    The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
    there must be a God.
    One God for all of us
    he created us all and can revive us again,
    God initiated everything,
    & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
    Anyways, God created this life but it's only a temporary sample/an example of a coming everlasting one
    which could be either in heaven paradise or in hell.
    If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
    keep shining sunshine &spread the light..