Talkin bout bad dreams, not taking care of myself, keeping my doctors appointment, getting blood work done, missing my friends at school, upset with my Mom, bingeing on bakery items.
I don't have a job now either, but this weight loss community has given me something to focus on and I really love it cause everyone is so supportive and motivating. Food is certainly addictive and it is a huge struggle to change your lifestyle habits. I've always had a huge sweet tooth and since I've started having more fruits, mostly as snacks, I don't crave them as often. One day I surprised myself because I had all kinds of sweets but only wanted a banana! Anyways, I'm rooting for you!
Going back in time here, but I have totally blown off prescribed lab work lol. I hate blood testing, hate needles, hate waiting in the lobby, every single part of lab work is just the worst.
this vlog was so... honest. auprisingly honest. and that is a GREAT thing. thank you for sharing.
I don't have a job now either, but this weight loss community has given me something to focus on and I really love it cause everyone is so supportive and motivating. Food is certainly addictive and it is a huge struggle to change your lifestyle habits. I've always had a huge sweet tooth and since I've started having more fruits, mostly as snacks, I don't crave them as often. One day I surprised myself because I had all kinds of sweets but only wanted a banana! Anyways, I'm rooting for you!
Going back in time here, but I have totally blown off prescribed lab work lol. I hate blood testing, hate needles, hate waiting in the lobby, every single part of lab work is just the worst.