Mindfulness Techniques for Negative Thoughts | Practical Mental Health Tips

Sdílet
Vložit
  • čas přidán 21. 08. 2024

Komentáře •

Další v pořadí
Automatické přehrávání
Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement1:02:41Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement
Detach from Thoughts and Worries Deep Sleep Meditation | Mindful MovementThe Mindful Movement
zhlédnutí 367K
Calm Your Mind, 20 Minute Guided Meditation for Stress & Anxiety20:00Calm Your Mind, 20 Minute Guided Meditation for Stress & Anxiety
Calm Your Mind, 20 Minute Guided Meditation for Stress & AnxietyGreat Meditation
zhlédnutí 71K
The Power of NOT Reacting | 12 Habits to Control Your Emotions11:45The Power of NOT Reacting | 12 Habits to Control Your Emotions
The Power of NOT Reacting | 12 Habits to Control Your EmotionsTopThink
zhlédnutí 1,8M
Sad To Announce I Did Not Qualify For Mens 2024 Olympic Gymnastics Team00:14Sad To Announce I Did Not Qualify For Mens 2024 Olympic Gymnastics Team
Sad To Announce I Did Not Qualify For Mens 2024 Olympic Gymnastics TeamThe Rock
zhlédnutí 29M
Attack a Terezka jdou na rande… KVÍZ LÁSKY00:40Attack a Terezka jdou na rande… KVÍZ LÁSKY
Attack a Terezka jdou na rande… KVÍZ LÁSKYAttackShorts
zhlédnutí 598K
Harley Quinn's revenge plan！！！#Harley Quinn #joker00:59Harley Quinn's revenge plan！！！#Harley Quinn #joker
Harley Quinn's revenge plan！！！#Harley Quinn #jokerHarley Quinn with the Joker
zhlédnutí 24M
Truck catches on fire and biker helps put it out 🔥😱 (via themountainmiller/ig)01:00Truck catches on fire and biker helps put it out 🔥😱 (via themountainmiller/ig)
Truck catches on fire and biker helps put it out 🔥😱 (via themountainmiller/ig)MasFace
zhlédnutí 28M
Cognitive Restructuring: Identify and Overcome Negative Thought Patterns For Positive Mindset20:41Cognitive Restructuring: Identify and Overcome Negative Thought Patterns For Positive Mindset
Cognitive Restructuring: Identify and Overcome Negative Thought Patterns For Positive Mindsetka'scalmkit
zhlédnutí 34
One Thing You Must Do to Overcome Anxiety | Sadhguru11:06One Thing You Must Do to Overcome Anxiety | Sadhguru
One Thing You Must Do to Overcome Anxiety | SadhguruSadhguru
zhlédnutí 4,7M
Let Go of Negativity and Unlock Your Full Potential | You are Enough Hypnosis | Mindful Movement36:18Let Go of Negativity and Unlock Your Full Potential | You are Enough Hypnosis | Mindful Movement
Let Go of Negativity and Unlock Your Full Potential | You are Enough Hypnosis | Mindful MovementThe Mindful Movement
zhlédnutí 1,7M
Dr Joe Dispenza: You MUST Do This Before 10am To Fix It!2:00:06Dr Joe Dispenza: You MUST Do This Before 10am To Fix It!
Dr Joe Dispenza: You MUST Do This Before 10am To Fix It!The Diary Of A CEO
zhlédnutí 9M
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)15:01Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)MindfulPeace
zhlédnutí 598K
Do This Every Morning To End Stress, Stop Laziness & Heal The Body | Dr. Rangan Chatterjee2:49:42Do This Every Morning To End Stress, Stop Laziness & Heal The Body | Dr. Rangan Chatterjee
Do This Every Morning To End Stress, Stop Laziness & Heal The Body | Dr. Rangan ChatterjeeDr Rangan Chatterjee
zhlédnutí 207K
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music3:05:46Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient MusicSoothing Relaxation
zhlédnutí 73M
Meditation For Mental Health | TOTAL CALM | The Anxiety Guy Surrender Session13:26Meditation For Mental Health | TOTAL CALM | The Anxiety Guy Surrender Session
Meditation For Mental Health | TOTAL CALM | The Anxiety Guy Surrender SessionThe Anxiety Guy
zhlédnutí 33K
Vagus Nerve Activation | 10 Minute Daily Routines12:11Vagus Nerve Activation | 10 Minute Daily Routines
Vagus Nerve Activation | 10 Minute Daily RoutinesBrain Education TV
zhlédnutí 2,5M
Philosophical Security System01:00Philosophical Security System
Philosophical Security SystemStudio C
zhlédnutí 16M
Pool Bed Prank By My Grandpa 😂 #funny00:47Pool Bed Prank By My Grandpa 😂 #funny
Pool Bed Prank By My Grandpa 😂 #funnySKITS
zhlédnutí 19M
How Countries eat spaghetti00:26How Countries eat spaghetti
How Countries eat spaghettiLionfield
zhlédnutí 13M
Rybičky48 - Já dneska slavím feat. Milfki03:28Rybičky48 - Já dneska slavím feat. Milfki
Rybičky48 - Já dneska slavím feat. MilfkiRybičky 48
zhlédnutí 327K
Ženu pronásleduje vrah #horrorshorts #shorthorrorstory #shorthorrorstories00:51Ženu pronásleduje vrah #horrorshorts #shorthorrorstory #shorthorrorstories
Ženu pronásleduje vrah #horrorshorts #shorthorrorstory #shorthorrorstoriesPrézovy noční můry
zhlédnutí 234K
Getting her riled up for no reason 🤣00:28Getting her riled up for no reason 🤣
Getting her riled up for no reason 🤣Hunna & Lib
zhlédnutí 42M
Get 10 Mega Boxes OR 60 Starr Drops!!01:39Get 10 Mega Boxes OR 60 Starr Drops!!
Get 10 Mega Boxes OR 60 Starr Drops!!Brawl Stars
zhlédnutí 16M
11 year TRICKS Magnus Carlsen? 😱 #magnuscarlsen #chess00:3311 year TRICKS Magnus Carlsen? 😱 #magnuscarlsen #chess
11 year TRICKS Magnus Carlsen? 😱 #magnuscarlsen #chessChessBase India
zhlédnutí 14M