I found this about 10days ago and been doing it everyday without missing and I can already feel the difference. Some of my t-shirts that hugged me are now going through, it's super great!
Did good sweating my ass off I plan to do this every morning for 2months then find other video of urs to do I'm 52 yrs old 2 slip disk & 2 knee replacement lost 63 pounds so far on my own in 4months talking it to the next level no high blood pressure now of that sickness I have lots of energy eat healthy drink a gallon of water a day 👍🏽
Glad i found this video!! I am doing it everyday
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First try... Big wahou from a West Indian in Paris 🗼 Merci beaucoup. 👍🏿
🔥
Workout complete!!!! We need more of these.
Got more fire coming 🔥🔥🔥
Love this. So happy I came across your page. Thank you
I am excited to do this workout!
I found this about 10days ago and been doing it everyday without missing and I can already feel the difference. Some of my t-shirts that hugged me are now going through, it's super great!
Awesome!
Oh yes! You’re back!
Your videos remind me of my old trainer....I truly miss them
Thank you from Thailand. Awesome workout.
Awesome Ben!! Thx!
FIRST TIME WATCHING
LOVED THE WORK OUT SWEAT AND ALL FACT
KEEPUM COMIN 🎯🎯🎯
Did good sweating my ass off I plan to do this every morning for 2months then find other video of urs to do I'm 52 yrs old 2 slip disk & 2 knee replacement lost 63 pounds so far on my own in 4months talking it to the next level no high blood pressure now of that sickness I have lots of energy eat healthy drink a gallon of water a day 👍🏽
It’s been 2 months did you stick to your plan and how were your results
Other recomended video.Tae bo insane abs.Check it out.I always alternated between ok phil and billy blanks
Awesome thanks so much for posting this
Sua aula e maravilhosa Deus abençoe vcs 😘👏👏👏👏👏
This workout loolks simple untill you try it.Quite super,Very intense.I am glad i finished the entire session.
muito top
🔥🔥🔥🔥🔥🔥 Who Dey 🔥🔥🔥🔥
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All done! Love it!
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Love this I’m going to try it 😳. The musics was nice
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That was such a good workout. I got in over 5,000 steps!
Hello Phil, your workouts have kept me in shape, am from Kenya but currently in egypt how can i get this workout i cant download it..
My name is Benjamin “Xtreme Hip Hop with Phil” is the company 💪🏾 thanks for the support
I just found you on CZcams. Awesome workout.
Appreciate it, be sure to turn on notifications to join us for our live classes
Appreciate it, be sure to turn on notifications to join us for our live classes
Thanks for this video and may I noe average how many calaries we can burn after this 30 mins workout ?
Caloric burn will vary for every person dependent on what type of shape they are in and how much they weigh
Hi, do you know how I can get this mix? I am Xtreme Instructor out of MI😊 TIA🙏🏿
are you a burn instructor? these are burn specific playlist.