3 CREATINE Side Effects | Abhinav Mahajan

These are top 3 creatine monohydrate side effects mistakes you need to stop now . Creatine is one of the most researched supplements in fitness industry. But you need to know how to consume creatine properly because creatine causes cramps . Creatine can cause dehydration. Creatine monohydrate can cause water retention. Creatine can cause digestive issues.

[@TheDavveponken]

these indian videos always get me. They always start off in english and then I suddenly understand nothing.

[@TheMRUTYUNJAYROUT]

Haha..i blame CZcams algorithm.they should check audio somehow 😅

[@shubhmM07]

Look at his name bro. And we Indians mostly speak in Hinglish.

[@gamingakash9587]

😂😂😂

[@keefefoster3874]

lol

[@baadshahgaming6884]

Lol 😂

[@adityaparajuli1161]

This guy is very underrated...for me he is the most genuine influencer...been following him and jeet selal since 6 years....no bullshit in their contents....

[@randominternetguy88]

Such clear language, thanks for this!

[@Classic_Boss]

Are bhai starting mein laga ki abroad ki video hai. Fir achanak hindi shuru 😂

[@nexuszeusgaming3758]

mujhe bhii🤣🤣🤣

[@D0WN4RROW]

Us

[@insane_skills7762]

Uss

[@aditya.agarwal]

Thanks Abhinav bhai, best fitness content from you as always

[@vanshbhatnagar8938]

I met many people telling me that creatine is harmful. Thanks for clarifying my problem.

[@hopelfreyamikaelson9348]

Met many people?😂😂😂 u sure have very neg people surrounding u.
I have never in my life met a person who has talk bad abt creatine.

[@ashraf3869]

​@@hopelfreyamikaelson9348bro creatine cause acne or not ?

[@Adr1anB1azer]

Legit could not understand this dude, sounds like he was speaking a different language in some parts

[@keko2018]

Its hindi-english. Kinda like pidgin

[@Lucas-hk4lp]

Fuck this is annoying

[@Hellokunall]

Its indian video bro not made for everyone 🤣

[@Lucas-hk4lp]

@@Hellokunall true but annoying

[@doomslayer5112]

@@Lucas-hk4lp How is another language annoying?

[@sussybaka3223]

The problem with warm water is the protein gets denatured at high temp 😢

[@mohdasharfaheem5063]

Kholte hue paani m pakana nhi h 😂

[@kkgamer7253]

​@@mohdasharfaheem5063oo bhai😂😂😂😂

[@mohdasharfaheem5063]

@@kkgamer7253 🤣ashar bhai ki supremacy

[@dudewithadarkfuture3903]

Bhai warm water ka mtlb thoda sa heated ubalta hua nhi

[@akshaybansod9413]

gunguna paani

[@adityasinghrajput7815]

Abhinav Mahajan is back with the old vibe 😊

[@ABHINAVMAHAJAN]

Thanks

[@Shankhan..949]

Best tips..for kidney..failures..😢

[@harmandeep9469]

Thanks A lot Bhaiya For Your Knowledge 🙏🙏🙏😇😇😇

[@anmoldogra7389]

Creatine cause stomach pain to some people dude

[@rocko_M]

He started off speaking clear English, and, switched to that Punjabi slang 😂.

[@nxp2619]

That's Hindi, here in India most of the people speak Hinglish 😂😂

[@rocko_M]

@@nxp2619 : HINGLISH?! 😭😭😭🤣🤣🤣🤣🤣🤣. AHHAHAHA! I’m dead!

[@PHYNX_FF]

English and Hindi combined ​@@rocko_M

[@Lucasbruh16]

What

[@KenKill]

My boy what ? 😂 but I ain’t gon lie though , the video informative and fire asf

[@84jamesp]

Do studies on those of us that have bad heart palpations and chest pain from Creatine.

[@mobatube1889]

My family has a genetic kidney issue problems except my father , can I take creatine ?

[@rogo7787]

Nice information....
Plz Suggest which is good creatine if taking first time and can take with whey instead if warm water.

[@shivam1.24]

thanks for sharing 🙏🏻

[@UmangNitinSuryavanshi]

Shorts we need..👍

[@SuccessPoint0106]

Agar Biggnere waight badhana chata h.. To kya le creatine ya weight gain. Ya both... Plss reply sir... Apse baat karne k liye kya kre hme... Guide karne k liye hme

[@tonysoprano7897]

Thank you come again. In that gym!

[@AnmolChoudhary07]

Doesn't creatine gets degraded at higher temperatures?

[@Lakharock]

Kya Creatine ko fast and up k energy drink k sath during workout le skte hai??

[@Rishiiiee]

can we consume creatine without any protein ……. is it safe…..?

[@debroglieyt8687]

Sir cold water ma la sakte h daal ka

[@user-mk6lw3bd5e]

Great

[@tanmoymandal420]

Hi.. Can i take cretin on gym off days also..??

[@suryask512]

Sir.. creatin post workout mein use karsakte h.. kya please reply ❤❤❤

[@Devil-sx8wx]

Creatine ke sath kele or khajur kha sakte he kya...? Please reply me sir

[@ashishc_1]

Agr creatine naa Le to uski jgh kya lena chahiye ?

[@cutietaju4289]

Kya Creatine khali pet le sakte hai Morning workout se pahle

[@swapnilvaghela8355]

Creatine can cause hairfall by increasing DHT, opinion??

[@devsharmaa737]

no creatine doesn't increase dht, but dht is necessary for muscle growth its just depends on how your body reacts to increased amount of dht whether its more hair-fall or not

[@brokenheartgamer3720]

Bhaiya kya creatine ko bina diet ka sath use karsakte ha kya

[@pickletarts8196]

THANK YOU FOR WATCHING!
I STILL DON’T GET ANYTHING FROM THE VIDEO. BUT THANK YOU SIR

[@ZingoKumar]

😂

[@yorluhar]

Been working 1year without any protein powder and create all natural we don't know how they creating this protein and creatine better avoid buying this product from market eat natural protein food..I focus on long-term result not short term ...

[@stellamathew6521]

I agree

[@vishalswarnkar7379]

which is the best creatine in market?

[@Kid_illithid]

Does creating effect blood pressure? I have a-fib and hypertension but have started training and losing weight to fight it.
I’d like to start supplementing creatine but I see mixed information on the internet about creatine and raising blood pressure

[@funtak5005]

thanks sir

[@jyotirai1829]

Hair fall bhi hota h kya usse

[@AIZENGAMING316]

No

[@loverajputsoni2691]

Pancreatitis k patent use kar sakte hai????

[@dotttt.]

👍 thanks

[@ABHINAVMAHAJAN]

Welcome

[@stevenson3325]

Is it good to take creatine who had asthma?

[@PratikRaj-ii5rd]

Fasting ke waqt creatine use kr skte h ky

[@user-px4ow7gr7r]

Thanks

[@aarogya__fitness]

Can we consume salt and creatine together..

[@gt650walashivam9]

Will it be used in fat loss or weight loss

[@afzfun451]

Is creatine important? I also heard it damages kidneys and liver??? Does it have bad side effects on health?

[@factbae7515]

agr 5litre pani nhi piya to kidney kharab ho jayengi ki nhi???

[@RayleighOfSilver]

Sir does it have any side effects in future I mean after 5 10 25 years as I take asitis Creatine monohydrate? btw love your content Point to point Information no Faltu bakwass ❤

[@ABHINAVMAHAJAN]

No, there are no long term side effects.

[@dkrvlogging]

Hello bhaiya agar M protien use na kar raha hu to kya M creatine le sakta hu

[@olofwan5659]

Bro u have twin,u face look like 1 guys his name Ustaz Don Daniyal in youtube channel..but he version skinny,u version muscular

[@anujjadhavpatil2438]

Sir creatin se acne ki problem ho ti he kya

[@ashwatthama007]

Bhai konsa creatine lu plss btaa do bht confusion hai ON ka lu ya mb ka creapure

[@theadarshjain]

On ka best hai

[@parmarpushpendra4500]

Mera criatine me air lag ne se kadak ho gaya hai but expire date abhi aayi nahi hai to me use karu k na karu??

[@UnknownTrader369]

Hey Bro, There also this saying that creatine makes you go bald.is it just a myth or is it actually true? Please try to answer if possible
Thanks

[@vinaysahu4666]

does it causes headache just after it's consumption under ½ hour and if not then why I felt that

[@fithit6083]

Sir i have issue of hair fall with Ceartine,, so what should I do? ?

[@vikashrajput47]

Hair fall kisi kisi m hota hai bro. Be careful

[@yashsharma3097]

Quit it or consult a good dietitian once to know the proper intake as per your body.

[@aditya3339]

Sir who having already digestive issue can comsume it

[@rohann.9350]

Shi bhai

[@shashwatjain1]

Bhai doosra video mein dekh raha hu aapka jisme caption galat hai..

[@mayurisingh1813]

Sir pls btaye female bhj creatine leksti

[@vijayfitnessnation4494]

Abhinav bhai ye b ek fact hai ki warm water me dalne se cretaine ki property change ho jati hai

[@krishnaagrawal3655]

I have a question im currently underweight (51kg) should i start taking creatine??

[@mrramanyt4510]

Sir maine aaj 100gm creatine buy kiya hai gnc ka. Meri age 19 hau weight 44kg height 5.7inch hai. Kaise use kru isko. Please btao

[@Strongsoulhimani-himani]

Please confirm creatine is good or bad for women as many people told me that taking creatine or any pre workout will cause harmonal issues and other issues as well

[@HarpreetSingh-ll2nz]

bai shuru krne me dar lg rh.. smaj ni aara uss kruga ki na karu

[@sukhsingh1931]

Mujhe bi bai roz raat ko ye cheeze dekh kr so jata hu 😂😂

[@arunatraham5954]

creatin lene se hair fall hora hai kuch idea bataye na plss

[@KamalSingh-et2gk]

Bubbles are increased in my urine ? After taking creatine

[@sunitb1392]

Same problem with me bro , I started taking creatine and I noticed foam and bubbles in my urine

[@tripleh2279]

People also says it case hair fall is it true or not 🙄🙄

[@akshaykhot82]

Can creatine did hair loss do suggest

[@rushkillerz7064]

Does it cause hairloss or anything?

[@AbhinavKumar-dp2op]

Abhinav, my trainer just said this to me today that if I take unflavoured creatine in water it is less absorbed. It is absorbed completely if i take it with glucose.

[@rajkumarverma6010]

1. Water ko warm karke,
Gunguna hone par, use kare...?
2. And how to use? (Kab lena chahiye or kese..?)

[@nikhilpatil1579]

After workout

[@rajkumarverma6010]

@@nikhilpatil1579
Morning me Before workout,, only creatine , ( without anything) , le skte h kya..?

[@YahQueenRoyal]

Before workout

[@vineetverma6645]

Bro i mix it in protein shake... Is it ok

[@itsfire884]

Kya per day 3-5 gram lunga to kuch side effects hoga sir ???

[@Motivation_045]

nhi hoga Le skte ho

[@lovishgaming9327]

Sir mere cretene mai lums ban gye hai kya karu?

[@mrcherry9388]

Does Creatine cause face bloating ???

[@imripley9403]

does it cause itching?

[@joshua.johnson]

Anyone experienced hairloss while on it. Is it safe or a myth?

[@divesh3k]

If your mom or dad have hair loss issue then there is slightly high chance for hair loss i can't confirm but i heard from many fitness influencer

[@mohammedsaad4240]

Which company creatine I should take?

[@Ikrng2005]

It really causes digestion issues when my meals are not digesting properly after creatine

[@jaskaransingh1690]

Bro uske baas kab tak apka stomach theek huya

[@abhishekbaghel1917]

Does it affect your hair???

[@sbj7552]

Bro i order mb creatine monohydrate
And scanner showing link about Azithromycin? Wtf is this what should I do

[@ABHINAVMAHAJAN]

No idea. Contact the customer service

[@sussybaka3223]

😂😂😂😂😂 bhaisaab

[@insane_skills7762]

Please koi mera questions slove karna
Creatine se itching ya rash hota hai lya please

[@Harsh_8685]

Sir Creatin also be problematic in sex life?

[@MrAmitHD]

Why do we not support natural body building....no matter how big brands chemicals does have negetive impact over the body. Having natural sources will keep you always healthy and free from all type of disease whereas we have n number of examples of chemical impact over the body

[@uday2001]

Nah muze toh Digestive issue nahi hua Whey protein ke sath leta hun Cold water main

[@sreenuking]

Digestive issu kabhi nhi huye muje or Pani agr Kam Peeta hu to Bhot Jada kamjori feel hoti h

[@mayanknegi_xd]

Under 18 yr can take it or not?

[@Muhammad_Abdullah_Malik]

Does creatine cause hair loss?

[@anandraut2031]

No

[@ABHINAVMAHAJAN]

No

[@deepraj5138]

My water intake is 3 liters approx and after taking creatine for a couple of weeks i felt cramps during my legs workout. I never had cramps before. I think you should understand your body by yourself rather then completely relying on these studies.
I am increasing my water intake by a liter or half to see if it really bring a change or not.

[@Afn1i]

Bhai kidney issue btane chahiye

[@NordKristal1kristal]

💯👌👍

[@61.anuaraghanda18]

Pimples hota hai???

[@gregorywhite5804]

Bro, please work on enunciating your words and stop decreasing your voice volume when explaining. It makes it HARD to understand what you are saying.

[@PiyushSingh-zq8vf]

Bhai tshirt kaha se Li

[@dandremoore2483]

Could you slow down while you’re talking? I only understood less than half of what was said.

[@InsightonSuccess]

Muscle blaze ke pack pe toh chilled water likha Hai kya karne ka samgh hi nahi ata

[@ABHINAVMAHAJAN]

If that's the instruction on their product, follow it. 👍🏻

[@venoth1980]

How about hair loss ?

[@luckygamer2712]

Does creatine monohydrate cause bloating

[@ABHINAVMAHAJAN]

No

[@luckygamer2712]

@@ABHINAVMAHAJAN but I am facing problem of bloating and I am 15 years old