8 Band Exercise Chest and Back Shred Workout

From The Band Man… Dave Schmitz at Resistanceband...
Next time you want to do a Chest and Back Shred Workout, give this workout a try. The goal is simple... Take you chest and back to max fatigue for max shred gainz by flowing from 1 exercise to the next for 60-sec per exercise. That is 4 continuous minutes of chest or back shredding. Good Luck
WHEN YOUR READY.... Here are 5 Ways Dave can help you Get Better and Stay Better with Bands by teaching you the RBT Method.
1 - BUILD YOUR OWN ANYWHERE BAND WORKOUTS
Pick Up Dave's Top 101 Band Exercises for FREE
Email dave at [e-mail] and put in subject line "101 Exercises" and he will get you all 101 Band Exercises instantly!
2 - BECOME AN EXCLUSIVE MEMBER OF THE BAND GYM - Access all of Dave's Workouts, Programs and Coaching in THE BAND GYM - Learn more and take a tour - bit.ly/2CWbNuq
3 - SIGN UP FOR RBT LIVE WEEKLY NEWSLETTER
Every week get written and video workouts and training just like this. It’s where you will find the complete Blog Post on today's video resistanceband...
4 - GET NEW WORKOUTS AND TRAINING TIPS EVERY WEEK- Subscribe to Dave's CZcams Channel
5 - INTERESTED IN GETTING YOUR OWN RBT QUANTUM BANDS
Purchase all Bands online - resistanceband...

[@TheBandGym]

From The Band Man… Dave Schmitz at Resistancebandtraining.com
Next time you want to do a Chest and Back Shred Workout, give this workout a try. The goal is simple... Take you chest and back to max fatigue for max shred gainz by flowing from 1 exercise to the next for 60-sec per exercise. That is 4 continuous minutes of chest or back shredding. Good Luck
WHEN YOUR READY.... Here are 5 Ways Dave can help you Get Better and Stay Better with Bands by teaching you the RBT Method.
1 - BUILD YOUR OWN ANYWHERE BAND WORKOUTS
Pick Up Dave's Top 101 Band Exercises for FREE
Email dave at [e-mail] and put in subject line "101 Exercises" and he will get you all 101 Band Exercises instantly!
2 - BECOME AN EXCLUSIVE MEMBER OF THE BAND GYM - Access all of Dave's Workouts, Programs and Coaching in THE BAND GYM - Learn more and take a tour - bit.ly/2CWbNuq
3 - SIGN UP FOR RBT LIVE WEEKLY NEWSLETTER
Every week get written and video workouts and training just like this. It’s where you will find the complete Blog Post on today's video resistancebandtraining.com/si...
4 - GET NEW WORKOUTS AND TRAINING TIPS EVERY WEEK- Subscribe to Dave's CZcams Channel
5 - INTERESTED IN GETTING YOUR OWN RBT QUANTUM BANDS
Purchase all Bands online - resistancebandtraining.com/sh...

[@albertorozco3652]

Do you have a beginner workout and tips video? Been enjoying this channel a lot.

[@TheBandGym]

I recommend signing up for my 101 band exercises and starting from there. resistancebandtraining.com/101exercises/

[@jtschnow9253]

Do you get any air in that room, Dave...?

[@techietech7947]

hi do you take any protein powder after workouts?

[@TheBandGym]

Yes Everyday