Health Anxiety: my best year yet (update x)

A year ago I posted a video going through a rough time with my health anxiety - I debated taking this video down, but I'm glad I've sparked a conversation so I have kept the video live. This year Health Anxiety hasn't had a grasp on my life like previous, I haven't been in fear or been consumed by an obsession that I have some kind of disease. Here are some things that have helped me, POST BELOW ALL THINGS THAT HELP WITH YOUR HEALTH ANXIETY - let's start a thread of positive habits.
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johnjjst
johnjjst

[@simonchidera2856]

Great video, Happy Holidays

[@johnjosephthacker]

You too Simon!!