1-mile indoor walking workout for beginners

Too cold to walk outside? Get your steps in from the comfort of your home with this 1-mile indoor walk. TODAY fitness contributor Stephanie Mansour includes bonus moves to tone the obliques, triceps and inner thighs.
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#exercise #fitness #athomeworkout

[@lisacook1964]

This is great motivation & exactly what I need. Thanks ❤

[@firstbornconrad2797]

I tried your walking workout and loved it! I have lupus and diabetes with severe neuropathy in my feet and this workout helps tremendously. thank you so much!!

[@Texas_Flood_L8Gr8SRV]

Thank you so much!!! I’ve been waiting for this type of content! I love it!

[@ArshadKhan-cz2mx]

Really appreciated

[@anniebell6846]

Thanks that was really good

[@johngraham5948]

Nice workout

[@JesusWarriorBush]

Motivation Steph and thank you 💞💜💞💜💞🌹😎💍💍💯😉

[@gwenmanteo1]

Love it !!

[@LaMosita]

Love it!

[@coco28Lopez]

Love this

[@johngraham5948]

Can you add a cool down exercise at the end

[@shu-longhe4048]

I'm afraid herself would not be able to get fit.😂

[@user-vv7og1gt7t]

Reminds me of low impact aerobic exercises. 🥱