"If You Mess Up You'll Die" | Alex Honnold Opens Up!

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  • čas přidán 17. 05. 2024
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    Alex Honnold is history’s greatest ever climber in the free solo style, meaning he ascends without a rope or protective equipment of any kind.
    In this episode, Alex shares the unique mindset he brings to some of the most incredible human feats ever accomplished. We chat about his family life, how he receives love, and what it was like for Free Solo to win an Oscar for Best Documentary Feature Film - you won’t want to miss this episode!
    - Watch Alex's show, "Arctic Ascent: With Alex Honnold" on Disney+: reelC2NzmF...
    - Listen to Alex's podcast, "Climbing Gold": www.climbinggold.com/
    Listen to this episode on the go!
    🍎 Apple Podcasts: podcasts.apple.com/us/podcast...
    🟢 Spotify: open.spotify.com/show/07GQhOZ...
    For more info about this episode, go to lewishowes.com/1581
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    0:00 Intro
    00:04:32 - The Shift towards Athleticism in Climbing
    00:08:40 - Overcoming Fear in Climbing
    00:12:59 - Rock Climbing without Anchors
    00:17:01 - Chimney Climbing and Technique Tips
    00:21:16 - Overcoming the Fear of Failure and Taking Action
    00:25:44 - The Seasons of Life
    00:29:55 - The Risk Profile of Climbing
    00:34:11 - Preparation and Training for Climbing Al Capitan
    00:38:28 - Putting in the Work
    00:42:42 - The Most Efficient Way to Work on a Route
    00:46:54 - The Aftermath of Achieving a Goal
    00:51:18 - Touring with Free Solo and Meeting Celebrities
    00:55:14 - Loss and Grief in the Climbing Community
    00:59:52 - The Hardship of Grief and Loss
    01:04:19 - Memories and Love Language
    01:08:24 - The Importance of Actions in Relationships
    01:12:43 - Understanding Underperformance
    01:16:57 - Long-term Vision and Parenting
    01:21:09 - Climbing the Unclimbed Rock Wall
    01:25:17 - Reflecting on Expeditions and Responsibility
    01:29:40 - Living in a Van for 12 Years
    01:34:05 - "Go Big"
    01:38:39 - Definition of Greatness
    #greatness #inspiration #motivation

Komentáře • 114

  • @lewishowes
    @lewishowes  Před 2 měsíci +35

    Thanks to Alex for sharing his inspiring story and lessons along the way! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again CZcams.com/lewishowes

    • @DominionAnako-bb7ry
      @DominionAnako-bb7ry Před 2 měsíci +2

      I appreciate it

    • @coachgirl
      @coachgirl Před 2 měsíci +1

      Yes😄

    • @kiefpief
      @kiefpief Před 2 měsíci

      I LOVED this interview. His clarity and unapologetic approach to life and his inimitable ability to be fully committed to free soloing and more recently - to love. And have a family. Possibly the bravest feat of a human being. And I love what his wife said - about doing rad things and being well adjusted and having a happy family! He’s so lucky to have her! And he is an absolute inspiration and reminder to us all that if we prepare and focus and love - we can accomplish anything. Wow. 😮

    • @margieaustman
      @margieaustman Před 2 měsíci

      I’ve been watching a lot of videos about Alex - and the documentary-movie was breath taking!! Thanks for having Alex on and getting inside his head a bit more.
      One cool guy!

    • @kingjosephrbidenjriii5820
      @kingjosephrbidenjriii5820 Před 2 měsíci

      More ppl have landed on the moon than done what alex has....lol! Nobody has or will ever land on the moon! It can't be done bc the moon isn't as described.

  • @r.p.8906
    @r.p.8906 Před 2 měsíci +12

    TO BE worthy of love. that's the key motivator for this wonderful athlete. He is going for winning to be worthy of love. 😘. And the truth is that YOU ARE LOVED! Doing nothing at all. You are loved for the person and light that you ARE. AND YOUR DAD LOVED YOU.

  • @annb8296
    @annb8296 Před 2 měsíci +23

    I can't wait for this! I have always been fascinated by Alex Honnold's mind and willpower ❤️💯

  • @arjungupta3095
    @arjungupta3095 Před 2 měsíci +18

    Alex Honnold is a legend!

    • @Girlhead
      @Girlhead Před měsícem +1

      He absolutely is.

  • @ninamassold9812
    @ninamassold9812 Před 2 měsíci +13

    He is very real, down to earth and inspiring. Liked it!

  • @pingboucher4767
    @pingboucher4767 Před 2 měsíci +5

    Thank you for making Love your priority and including us on your beautiful yellow brick road. 📡🪶💗

  • @AvalonDreamz
    @AvalonDreamz Před 4 hodinami

    I will tell you why no one else is doing what this extraordinary man is doing/has done, it is quiet simple.... FEAR! That is it. Skill as well, but Alex knows how to manage his fear with confidence so that his skill shines through and he can proceed with these tasks. He has fear when he climbs but he does not let it take control in any way. It's truly amazing. I think that is why so many are drawn to him when he climbs. He is methodical, takes it slow and makes it look so easy. I have been watching him climb for years and it is a strange feeling of calm and nail biting fear!

  • @dorothycarter9159
    @dorothycarter9159 Před 2 měsíci +3

    When I was young I did technical Rock climbing in UT & Jackson Hole and climbed frozen water falls & glaciers in Alaska. Climbing is a mental sport. Thank You for giving us insights into the mind of the amazing Alex Honnold.

  • @miguelmontano4740
    @miguelmontano4740 Před 2 měsíci +12

    There's a lot of wisdom on Alex's life philosophy. I love the focus on doing and not paying so much attention to the memories of the past, or the legacy after death. Thanks for sharing your experiences with all of us

  • @CashCopMineZ
    @CashCopMineZ Před 2 měsíci +5

    Here for Honnold, first time with watching Lewis. Does he always do basically no research at all? From the first 5 minutes alone it's clear that he hasn't even spent an hour researching Honnold, climbing, free soloing, etc. The conversation could be infinitely richer by even doing the bare minimum.

    • @lula4595
      @lula4595 Před 2 měsíci +1

      think he just trying to cater to a broader audience. I’d be surprised by the number of ppl who’ve actually never heard of Alex.

  • @Mrwhomeyou
    @Mrwhomeyou Před 2 měsíci +2

    It's crazy to see Alex's interview differences in the past 15 years

  • @factcheck5767
    @factcheck5767 Před 2 měsíci +35

    This is the best Alex interview. The quality of questions are really great.

    • @lewishowes
      @lewishowes  Před 2 měsíci +10

      So glad you enjoyed it! Appreciate you for watching.

    • @KhelbenGeldon
      @KhelbenGeldon Před 2 měsíci +2

      It's true, you did a great job, awesome interview :) @@lewishowes

  • @eddieneyman4035
    @eddieneyman4035 Před 2 měsíci +7

    Fantastic pod, awesome guest, genuine on accepting love, men with this similar block are everywhere and this brings an honest vulnerability take to this. I will check out the doc and new series tonight

    • @iamezekiel1970
      @iamezekiel1970 Před 2 měsíci

      Did you get to glimpse at Free Solo? Love hearing reactions.

  • @JBB-1
    @JBB-1 Před dnem

    Awesome interview!
    It's pretty clear that Alex is a very emotionally distant person. I think for most people, the relationship with our own mortality prevents us from accomplishing the things he is able to do.
    He's just wired different. He's like a fighter that doesn't feel pain.

  • @jorymil
    @jorymil Před měsícem

    "For it to look easy, you have to put in the work." Exactly.

  • @artbarsegian4938
    @artbarsegian4938 Před 2 měsíci +4

    Yess, stoked for this.

  • @xeropunt5749
    @xeropunt5749 Před 2 měsíci +2

    on one hand I ain’t trying to be an extreme athlete. I’m tired lol. on the other, their experience & knowledge brings much wisdom.

  • @user-jl7hj3iy1i
    @user-jl7hj3iy1i Před měsícem

    Great interview! Good job to the both of you! 💯

  • @AlphaHealthYT
    @AlphaHealthYT Před měsícem +1

    He is one of the most rational people I've ever seen. I like that!

  • @klawakrokk3989
    @klawakrokk3989 Před měsícem

    Great interview! Also it's so cool to hear Alex's opinions on life or love that actually differ from the mainstream. I wish people would not repeat what others say but stay themselves, and not be afraid to say their genuine views ... :)

  • @vandanajhamb7713
    @vandanajhamb7713 Před 2 měsíci +5

    Respected @Lewis Howes
    well crafted interview.

  • @PB-sk9jn
    @PB-sk9jn Před 2 měsíci +2

    This is a really skilled interview. You asked the questions about how the mind works really well.

  • @joshnic6639
    @joshnic6639 Před 12 dny

    A FEW MINUTES BEFORE 1:06:22 The talk around love FASCINATING! I think Alex needs to talk about this more often because he is so head on! To anyone who has had a broken heart, women don’t really love you, they just love what they think you are. Which is why I would be worried Alex’s wife would leave him if he ever stopped climbing.

  • @chrisharrison809
    @chrisharrison809 Před 16 dny

    I just started this, but I know it will be amazing. Honnold is special and so well spoken and so humble and wise. He’s a stoic wizard.

  • @Joyexpanded
    @Joyexpanded Před 2 měsíci +3

    Congrats on baby Alice!!!! She’s a gem! June, Sani and now Alice… you have a house full of beautiful ladies Alex! Watch out! 😜 lol. Huge congrats.

  • @ananavarrete7218
    @ananavarrete7218 Před 2 měsíci +10

    I love this dude so legit and wise!!!

    • @lewishowes
      @lewishowes  Před 2 měsíci +1

      🙌

    • @Klust413
      @Klust413 Před měsícem

      I don't know that I would say free soloing is particularly wise, but Alex is obviously very intelligent.

  • @pty1pty2
    @pty1pty2 Před 27 dny +1

    His voice only, is awesome, he is a unique and talented guy.❤

    • @lewishowes
      @lewishowes  Před 26 dny

      Thanks for watching! I'm glad you liked it!

  • @gaberoyalll
    @gaberoyalll Před 2 měsíci +2

    This is such a great way to think. Im learning allot about life listening to Alex

    • @lewishowes
      @lewishowes  Před 2 měsíci

      Thank you so much for watching!

  • @priyaberry751
    @priyaberry751 Před 2 měsíci +1

    I've bumped into your channel recently and it is a good podcast. Hoping for the good net surf hours on my way!

    • @lewishowes
      @lewishowes  Před 2 měsíci +1

      So glad you enjoy the channel! Thanks for being here!

  • @marvinkamei7007
    @marvinkamei7007 Před měsícem +2

    we always looking for the weakness of a human!! Alex is a special one!! his nerves/emotions are awesome!!really one of a kind!! special gift.

  • @123spleege
    @123spleege Před měsícem

    amazing conversation. I ended up getting a lot from listening to these two talk and just ramble. things I have been going threw. learning to look at the bigger picture to help work through struggles.

    • @lewishowes
      @lewishowes  Před měsícem

      So glad you enjoyed it! Appreciate you for watching.

  • @TomiDeSiviglia
    @TomiDeSiviglia Před 8 dny

    Do the Hard thing with a Smile. Thanks Alex,

  • @theshapeexists
    @theshapeexists Před 2 měsíci

    There are savants who make art of incredible magnificence, read many works with almost perfect comprehension, who can hear a piece of music once and then play it perfectly, and then theres this guy. Hes a savant athlete.

  • @user-nt7hi6wm6b
    @user-nt7hi6wm6b Před 2 měsíci +4

    It was no coincidence that the movie crew showed up!! it was meant to be and the universe conspired to have the world see the power of the human mind and body!! ALex you are amazing!! thank you for sharing with us your thoughts and your work and living your life to the fullest!!

  • @yoyoyo18988
    @yoyoyo18988 Před 2 měsíci +3

    Great interview and questions 😊

    • @lewishowes
      @lewishowes  Před 2 měsíci +2

      Thank you so much for watching!

  • @nateprophet846
    @nateprophet846 Před 2 měsíci +2

    Nice questions; good interview, thanks!

    • @lewishowes
      @lewishowes  Před 2 měsíci +2

      So glad you enjoyed it! Appreciate you for watching.

  • @r.p.8906
    @r.p.8906 Před 2 měsíci +1

    GO BIG!! YES!!😍.

  • @nathanieljames1276
    @nathanieljames1276 Před 2 měsíci +5

    It’s amazing that a man who climbs so high can be so grounded

  • @yanglingchang6981
    @yanglingchang6981 Před 2 měsíci +2

    Love this episode!

    • @lewishowes
      @lewishowes  Před 2 měsíci

      So glad you enjoyed it! Appreciate you for watching.

  • @user-zh5cz6kz1m
    @user-zh5cz6kz1m Před 2 měsíci +4

    Oh how love changes things. Those precious daughters 😉

  • @debbieortega8996
    @debbieortega8996 Před 2 měsíci +1

    Awesome interview!!

    • @lewishowes
      @lewishowes  Před 2 měsíci +1

      So glad you enjoyed it! Appreciate you for watching.

  • @tonymeinerding7463
    @tonymeinerding7463 Před 2 měsíci +3

    The greatest athletic feat of all time! Miss a game winning shot or field goal - OK your team loses and you take the hit on social media but slip climbing free solo: Death!!

  • @mdsaheemakhtar1022
    @mdsaheemakhtar1022 Před 2 měsíci

    Hi Lewis, love from India. I always watch your videos frequently. The most impactful shows were you summarising the richest man in Babylon book and podcast with James Altucher. Why don't you also bring David Deangelo aka Eben Pagan for the show about success in digital space and dating area of life?

  • @armandsant1143
    @armandsant1143 Před 2 měsíci +1

    Legend

  • @kleiber1729
    @kleiber1729 Před 2 měsíci +1

    What a great, outstanding interviewer!

  • @AlphaHealthYT
    @AlphaHealthYT Před měsícem

    I loved this podcast soooo much!

  • @_perspektiv_
    @_perspektiv_ Před 2 měsíci

    GO BIG!

  • @UncleRicoOSU
    @UncleRicoOSU Před měsícem +2

    Alex is definitely carrying around some unresolved trauma. Listening to him talk about how emotionally stunted he used to be and how hard it still is for him to feel love is something I can relate to. It get the sense that climbing was a powerful coping mechanism and escape for him when he was younger.

  • @treplay8846
    @treplay8846 Před měsícem +1

    Alex is a great speaker

  • @charlesbromberick4247
    @charlesbromberick4247 Před měsícem

    impressive, interesting - tks

  • @michelle_cen
    @michelle_cen Před 2 měsíci

    “It’s called a throw pillow because you throw it in the trash” 😂😂😂

  • @tuftofflowers
    @tuftofflowers Před 2 měsíci

    thank you

  • @markmtbrider
    @markmtbrider Před měsícem

    One of my favorite atheletes of all time....

  • @ronmartinelli5772
    @ronmartinelli5772 Před 27 dny

    I get why Alex doesn't tell anyone accept key people for filming.
    It puts less pressure on himself.
    Cool

  • @lorij9649
    @lorij9649 Před 2 měsíci

    Basically we are wimps in our own minds compared to what we can Actually Do If We Need To!

  • @PlaaTable
    @PlaaTable Před 2 měsíci

    just wow

  • @amcurious5190
    @amcurious5190 Před měsícem

    Alex is wrong about love- he could never get over his Dad passing early. He still loves and remembers him. There is no replacing here… you move on, yes. But people you love ( even dead ones) stay with you as you remember and sometimes still miss them!
    He shouldn’t be so cruel to himself as to think he’d be totally replaceable with so many people around.
    There is randomness in who we meet etc( I mostly agree on Alexes assessment of the human condition) but once we commit to a relationship and let someone really know us , really get to know that person, they matter more…

  • @arka7869
    @arka7869 Před 2 měsíci

    01:04:00 talking about love: how would you define love? is it a feeling? is it a conscious choice? like choosing kindness or trying to understand instead of reacting? anyways, Alex needs 5g of magic mushrooms to feel loved again lol

  • @jlc3290
    @jlc3290 Před 2 měsíci +1

    I felt 1:09:00

  • @robertspies4695
    @robertspies4695 Před 2 měsíci

    Alex,
    There would be no "ups" if there were no "downs". You will be fine.

  • @jorymil
    @jorymil Před měsícem

    Post-goal or post-performance depression is actually normal--nothing wrong with that.

  • @markjacob2386
    @markjacob2386 Před 2 měsíci

    ❤🙏🏼🔥

  • @bill2747
    @bill2747 Před 2 měsíci +2

    The denial that Alex is showing is why overachievers like him end up dying while climbing. You turned 40 and you have accomplished more than any other person on the planet in free solo. The fact is you're not going to get better but progressively things are going to get harder and harder every year. Your greatest achievements in climbing are behind you. So you will stay in denial of aging till you make a simple mistake and fall to your death trying to push beyond what you already accomplished. I think people like Alex are actually attempting to fight off death by engaging it to the extreme. You're a great man Alex keep climbing as party of your life but step back enjoy your wife and children to the fullest. You already accomplished more than several lifetimes could offer. Don't end your life chasing a fleeting dream that will never seem to fill the void. We all love you...

  • @nbme-answers
    @nbme-answers Před 2 měsíci

    “Death, I guess”

  • @natashahilderbrand5487
    @natashahilderbrand5487 Před 2 měsíci

    Amazing but I don’t get it. Why to risk the life. I lost my son when he was 26. I don’t wish this on anyone. I still put “like” but if there are so many ways to die, why to invent an extra one.

    • @tklyte
      @tklyte Před 2 měsíci

      That's exactly what I was thinking about? I really don't get this kind of mentality, but I'm sure he doesn't understand mine either. Such is life

    • @AlexaOleksa
      @AlexaOleksa Před 13 dny

      If people didn't test their limits and overcome fear, we wouldn't be humans as we know now, we could stay apes for all we know. There wouldn't be any human advancements if people didn't risk their life

  • @alexgreen6146
    @alexgreen6146 Před 2 měsíci

    Sorry did he say, I like a sport like climbing where you never get injured? XD my pulley disagrees

    • @craigbritton1089
      @craigbritton1089 Před měsícem

      Denial is helpful. But a lot of elite climbers do not seem to get injured. I think that is a reason some are elite; their ability to recover so well allows them to climb at higher levels.

  • @TiberiuStandUp
    @TiberiuStandUp Před 2 měsíci

    "Really?"

  • @seanwestbrook9619
    @seanwestbrook9619 Před měsícem

    never get injured????????? climbing is full of injuries and tweeks

  • @topeka213
    @topeka213 Před 2 měsíci +1

    No one has ever walked on the moon. That being said Alex is the best of all time

    • @stevenmeyer9674
      @stevenmeyer9674 Před 2 měsíci +3

      Cool story bruh. Just be careful to not fall off the edge during your travels.

    • @craigbritton1089
      @craigbritton1089 Před měsícem

      Is the earth flat

  • @ajayhiremath5042
    @ajayhiremath5042 Před měsícem

    his voice puts me to sleep.

  • @ChiefThanos
    @ChiefThanos Před 21 dnem

    Greatest athletic feat of all time

  • @marcallain
    @marcallain Před měsícem

    czcams.com/video/wMHQySUt8yI/video.html Really hit home for me. 😢

    • @lewishowes
      @lewishowes  Před měsícem

      Appreciate you and your support🧡