Hari Moong Dal Ka Paratha | Tadke Wala Raita | Tiffin, Breakfast Recipe Kunal Kapur Hi-Protein Lunch

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  • čas přidán 14. 06. 2024
  • Moong Dal ka Parantha aur sath mein Tadka Raita 😍
    Sunte hi muh mein paani aa gaya na? This is a perfect breakfast recipe that keeps you full and satisfied for hours.
    Stuffed with the goodness of Hare Moong, I'm sure you're going to love this recipe.
    #dalkaparatha #moongdalparatha #moongdalrecipe #proteinsnack #roti #paratha #raita #tadkaraita #tiffinrecipe #lunchrecipe #breakfastrecipe
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    Moong Dal Paratha, Tadka Raita
    Makes - 850g 8 nos
    Ingredients
    For Paratha Dough
    Moong Dal, with skin (हरि मूँग साबुत) - 1 cup
    Whole Wheat Flour (आटा) - 2 cups
    Cumin (जीरा) - 1 tsp
    Kasoori Methi Leaves (कसूरी मेथी) - 2 tsp
    Salt (नमक) - to taste
    Turmeric (हल्दी) - ½ tsp
    Chilli Powder (लाल मिर्च पाउडर) - 1 tsp
    Heeng (हींग) - ½ tsp
    Ginger, chopped (अदरक) - 2 tsp
    Green chilli, chopped (हरि मिर्च) - 1 no
    Onion, finely chopped (प्याज़) - 4 tbsp
    Mango Pickle Masala (आम अचार का मसाला) - 1½ tbsp
    Mustard Oil (सरसों तेल) - 1 tbsp
    Coriander, chopped (ताज़ा धनिया) - handful
    Water (पानी) - as required
    Oil (तेल) - as required
    Tadka Raita
    Curd (दही) - 1½ cup
    Salt (नमक) - to taste
    Chilli Powder (लाल मिर्च पाउडर) - 1 tsp
    Onion, finely chopped (प्याज़) - 4 tbsp
    Tomato, finely chopped (टमाटर) - 4 tbsp
    Coriander, chopped (ताज़ा धनिया) - handful
    Oil (तेल) - 3 tbsp
    Heeng (हींग) - ½ tsp
    Dry Red Chilli (सूखी लाल मिर्च) - 2 nos
    Cumin (जीरा) - 1 tsp
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    For Complete written recipe - www.chefkunalkapur.com/recipe...
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    Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook.
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    Chapters:
    00:00 Introduction
    01:10 Grinding Moong Dal
    02:21 Kneading Paratha Dough
    04:25 Raita Recipe
    05:57 Making Parathas
    10:50 Plating
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    Item Title: The Children
    Item URL: elements.envato.com/the-child...
    Item ID: XLVM26R
    Author Username: Lubarsky
    Licensee: Kunal Kapur
    Registered Project Name: Moong Dal Parantha
    License Date: October 25th, 2023
    Item License Code: 2F6UKTH4XP
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