I am searching for which oats should be used every one was not sharing the details of oats ...but you really shared the osts which oats should be used snd u shared the image so very good information for everyone tq so much sir
సర్ వ్యాయామం చేస్తే heartattack వస్తుంది అంటున్నారు చాలా మంది.. వారికి ఎంత చెప్పినా అర్థం కావడంలేదు.. సినీ నటుడు పునీత్ రాజ్కుమార్ అలాగే వ్యాయామం ఎక్కువ చేయడం వల్ల చనిపోయారు అని అంటున్నారు.. ఒక ఫిట్ నెస్ కోచ్ గా మీరు దీని గురించి వివరంగా చెప్పగలరు
Hi... Bro.... Nenu regular ga gym ki potha.... Morning two and eveng two boiled eggs theesukunta... Vere supplement s emi theesukonu... But na creatine levels perigai... 1.3 undhi Meeru naaku suggestion ivvagalaru...
Jumbo rolled oats are best. Available on amazon and price is around 347INR. That’s Very good choice compared to local products in market. Quakr, saffola all are useless
Install & Order Now: App store: apps.apple.com/in/app/farm29/id1636472183 Google Play store: play.google.com/store/apps/details?id=com.tekkr.farm29&pli=1
@@VenkatFitnessTrainer sir dandelion root capsules use cheyadam valla water retention problem taggutunda plz reply 🙏. Na face bloating & stomach baloting atundi.. Em cheyalo ardam kavadam ledu plz help cheyandi. 🙏
Install & Order Now: App store: apps.apple.com/in/app/farm29/id1636472183 Google Play store: play.google.com/store/apps/details?id=com.tekkr.farm29&pli=1
Thank you sir for valuable information...😊
I am searching for which oats should be used every one was not sharing the details of oats ...but you really shared the osts which oats should be used snd u shared the image so very good information for everyone tq so much sir
So nice of you
@@VenkatFitnessTrainerhi
Thank for your suggestion
So nice of you
Sir cutting body kavali antey ani days time paduthundhi sir
Hi sir nenu chala sannaga unta kaani potta matram peruguthundi.potta thaggadaniki intlone chese exercises cheppandi
Weight gain ki kuda cheppandi.
Miru weight gain ayyara Andi?
Sir weight gain kosam cheyali
Please sir
Diabetic vallaki emyna protein cheppandi please
Anna oats ne tenta better a leakynta shake chase taguta manche da
Tq so much kannna 🤝😊👍👍🌹❤️❤️♥️♥️❤️🌹🌹🌹👌👍😘
Anna which peanut butter is the best tell me annna
Hi anna my name prabha nenu 36.5 weight una 2 months lo 10 kg petargadam Ella chaptara ?
Quaker oats and Saffola Oats , Sundrop oats manchevenaa anna.....
Maaku telisina . General Kirana shop lo All time Available gaa untayi
True elements rolled oats try cheyandi. Best in market, available in Amazon
Bro weight gain avvali anukuntunna...
Otas thinocha
Weight gainer tips please
Rolled and plain okkateyna brother
Hi bro please do some health tips for night shift employees
Nak monthly 15000 vastai . Annually 180000 avuthai . Nen term insurance kattodha brother
Nice andi
Thank you so much 🙂
Hi bro product link
Hi sir bulk avataniki chepandi ninu 1year numchi gym chestunaa
How much you gained in one year?
Anna nenu kothaga gym vellali anukuntunna
Comment ,ki reply akkado teda kodthundi
Is Musli oatmeal is ok ?
Nice
Thanks
Weight gain ki use cheyocha
Hi ramya
Link plz sir
Good మెసేజ్ సార్ గుడ్లవల్లేరు వెంకట్ సార్
Nenu already steel.cut oats konesanu 3 kg
App not working properly brother some technical
సర్ వ్యాయామం చేస్తే heartattack వస్తుంది అంటున్నారు చాలా మంది.. వారికి ఎంత చెప్పినా అర్థం కావడంలేదు.. సినీ నటుడు పునీత్ రాజ్కుమార్ అలాగే వ్యాయామం ఎక్కువ చేయడం వల్ల చనిపోయారు అని అంటున్నారు.. ఒక ఫిట్ నెస్ కోచ్ గా మీరు దీని గురించి వివరంగా చెప్పగలరు
Merey chepparu ekuva GA chesinandhuku heart attack ochindi ani
Adhi cheyakunda untey chalu
Yedhaina limited ga cheyali dani valla heart ki problem undadhu heavy workouts valla yemaina avvachu
Oats name
Rolled oats 😊
Hi... Bro.... Nenu regular ga gym ki potha.... Morning two and eveng two boiled eggs theesukunta... Vere supplement s emi theesukonu... But na creatine levels perigai... 1.3 undhi
Meeru naaku suggestion ivvagalaru...
Sir link send me😊
Oats antey yenti anna
Jumbo rolled oats are best. Available on amazon and price is around 347INR. That’s Very good choice compared to local products in market. Quakr, saffola all are useless
Oats thinte laavu avutharu ani annaru nijamenaa please reply
@@-MAnusha It has good protein and eating oats alone doesn’t help in weight gain. Diet is required to follow weight gain
Jumbo oats soak chesii thinala cook cheyyala
@@chinnapravali7624 soak for 20-30mins and then cook it🙂
@@radhamanohar2307 overnight soak chesi morning thintaru kadha avi kaadha evi
why your shoulders are not round enough
oats only water tho cheskovacha without milk????
Shoulder muscles levaga bro😂
OATS THINTU CHUSTHUNA ❤
👍🏻👍🏻👍🏻
Bro oats ante anti chepuu bro
Bro link pettandi
Install & Order Now:
App store: apps.apple.com/in/app/farm29/id1636472183
Google Play store: play.google.com/store/apps/details?id=com.tekkr.farm29&pli=1
Anna nenu lean muscle with good structure thechukovali dhaniki diet cheptara
@@VenkatFitnessTrainer sir dandelion root capsules use cheyadam valla water retention problem taggutunda plz reply 🙏. Na face bloating & stomach baloting atundi.. Em cheyalo ardam kavadam ledu plz help cheyandi. 🙏
Link
Shoulders
Hi sir
My age 40 ippudu gym cheste body vachhuda sir
Oatsni Telugulo emiantaru
Oats ey broo special em names vundav
share app link ..
Install & Order Now:
App store: apps.apple.com/in/app/farm29/id1636472183
Google Play store: play.google.com/store/apps/details?id=com.tekkr.farm29&pli=1
Thanks 👍
@@VenkatFitnessTrainerol
@@VenkatFitnessTrainerlol😂
@@VenkatFitnessTrainer l
Oats lo best Edho Name suggest cheyyandi brother ?
Qukatar brand
Asalaindi cheppandi.. steroids ani😂
waight gain ha loss ha
Gastric
Konni english words ardam kavatledanna maximum Telugu lo cheppandi
Sollu aapu.. nijamga inputs ivvali ante workout sets cheppu.. edava sollu voddu 😅😅
Ur mobile number kavali.