Gomukh Aasan, गोमुख आसन

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  • čas přidán 23. 08. 2024
  • Gomukh aasan by Padamshri Bharat Bhushan Guruji
    Gomukh Asana effects on all the major and minor joints of the body. It exercises the finger joints, the elbows, the shoulder joints, the toes, the ankles, the knees and the hip joints very effectively. The waste products are removed because of healthy blood circulation from the joints.
    Website Link :- vedicus.com

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