Basic Meditation Session By Sandeep Maheshwari I How to Meditate for Beginners I Hindi
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- čas přidán 22. 08. 2014
- "Meditation should not be a torture. It must be fun! Start small. Five to ten minutes a day is a great start!"
- Sandeep Maheshwari
Frequently Asked Questions related to the "Inner Sound Meditation":
Q: Do I need to use the ear plugs forever?
A: No. After a few weeks, when your mind becomes calm, you may stop the use of ear plugs.
Q: How can I know more about the Inner Sound?
A: Simply click on the link given below to download a Free E-Book:
sandeepmaheshwari.com/pdf/THE%...
This E-Book is about the Inner Sound which has been developed as a spiritual path or reference point in almost all the religions, traditions and philosophies worldwide. Interestingly, almost all the religions and spiritual philosophies have been giving various names to THE ONE that cannot be named.
Q: What is the best time of day to meditate?
A: While meditation is beneficial at any time, most people who meditate agree that early morning is the best time to meditate. Part of the reason is that it is said that in early morning the hustle-and-bustle of the world has not yet begun and so it is easier to establish a meditative atmosphere. Having an early morning meditation also lets us carry some of the energy and peace of the meditation into our daily activities.
Q: How to control thoughts during meditation?
A: There is absolutely no need to control your thoughts. Whenever your mind wanders off, simply bring your attention back to hearing. You will find that once you start to hear your inner sounds, gradually the mind will cease its activities.
About Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at / sandeepseminars
In his speech I never get any ad..this shows that he doesn't do for money..who all r agree with me...
Yes boss he is not doing this for money
Rgt he is great human being
He is really good job
udhsudied
shahida rasheed what ?
The real gem of India. I recommend for BHARAT RATNA 🙏🙏
Hi
His last line "Jab aap apni ratti bhar bhi parwah na karte hue sirf duniya k liye kaam karne lag jaoge " makes me aware of his social ethics. 🙏
Millions of peoples are out of depression, millions of people are still alive because this person🙏🙏
Love you Sir♥️
People came from depression by this meditation??
@@bestcookwithsaniya1525zźz😅❤ 21:57
@@bestcookwithsaniya1525 Yes
❤😊
Exactly... ❤bro
What a line...
Usse kuch maat kehna
Wo sab janta hain
Usse sab pata hain ❤️
Just Tears came to my eyes
Love from Bangladesh
Not allah
Yaa
जब हम उससे कुछ कहने लगते हैं तभी सारा "खेल" शुरु हो जाता है - क्योंकि हम जानबूझ कर झूठ की शुरुआत कर देते हैं। अपनी ही आस्था को नकार कर "शुरु" हो जाते हैं। उससे कुछ भी कहने का मतलब है - जो हम कह रहे हैं उसे नहीं मालूम। यही कारण है कि हर "दूकान" प्रार्थना करना "सिखाने" की फीस वसूलता है । इसी वसूली से अपना इंद्रजाल चलाता है। शुरुआत पेट पालने के नाम पर और बाद में अंगूर छील कर खाने पर भी जिह्वा पर छाले पड़ने लगते हैं। वन्देमातरम्
Must subscribe PMC Hindi meditation channel #pmchindi
❤️🌸🙏✨🤍
I tried first time in my life and started to listen jhingur or birds voices in just 1 or 2 minutes after 10 breath counts.
It's really working 🥰🥰🥰
Mujhe bhi aati hai lekin kha Tak Jana hai
Ab kaha tak aati h awaaz?? Jhingoor ke baad
Hi
Bhaii appp logo na ear plug lagake kiya tha ya uska bina
Plzz replyy
@@Rohanraj29012kese kiy tumne
कोन कोन मानते हो इस देश मे Sandeep Maheshwari Sir एकलौते है। जो अपना नही हमेशा देश के बारे में सोचते है।❤️❤️❤️
Still after 7 years no one on CZcams or on any site is able to explain meditation in such a great way.
Respect for sir from 💖.
🙏🙏🙏🙏
He is the best explainer I have ever been explained
Asaaaaan Hai!
@@indervig Q Way Seaway way quite way Ada what's waxed eyes water Aqqqq11 Way 2,,
sir ne jo right ear se sunne ko bola hai same applies to LEFT HANDERS?
@@nandanchitragar2707 000
You are the most respectable and lovable person i know. I will not say god bless you, God must be feeling blessed to create you. 🙏🙏
best comment ever
Better search for Bk Shivani, you'll change the perspective of thinking
You own comment section.🙏
Right ...
I have I have been working on the
OMG I am watching this video in Dec 2022, must say this is timeless. Sandeep Sir is a blessing for us.
Hi
मैंने youtube पर बहुत सारे Meditation का video देखा पर मुझे आपका video based on Meditation बहुत ही अच्छा लगा मैं जरूर💯 अपने दिनचर्या में अनुशरण करूँगा ब्रहमुहूर्त🌄 , सुबह , प्रातःकाल में❤️📚💯🎯😎
संदीप माहेश्वरी जी आपको मेरा दिल से❤ धन्यवाद🙏
मैं 1 साल से meditationकर रहा हूं हर आदमी अलग अलग प्रकार से बोलता है आपने जिस प्रकार समझाया इसका कोई जवाब नहीं धन्यवाद सर
Kya farq aaya meditation k baad
Bhai bataona Aya frk
czcams.com/video/rhVaC-hKhAI/video.html
E
raju pawar koi result dikha bhai
What a line... Usse kuch mat maango wo sab jaanta hai...
I became fan of urs sir
Allah ne hukm kia hai k jab bhi koi problem ho uss sai hum maangein.....
phli bar जाने ho kya. गीता padho sbhi का jabab mil jayega
@Sandip yaani aap apnay bhagwaan sai kuch nahi maangte?
@Sandip khuda sai maangnaa ibadat ka hissa hai....dil mein tu bohot kuch aata hai... wrong right dono subconsciously lekin jab hum maangte hein tu conscious brain work krta hai aur dhang ki meaningful achi positive cheez maangte hein jis sai ibadat/pooja ho jaati hai aur bhagwan/khuda sai aik tarah ki mulaqaat yaa baat cheet...maanga karo bhai bhagwaan sai...koiii burai nahiiii...apnay lie apnay ghar walon k lie sab logon ki bhalai k lie...😊😊
@Sandip tum thori aqal maanglo😆😆😆😆
This CD has three separate relaxation/meditation sessions on it czcams.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.
Apne kitne sidhe or saaf shabdo me kitni gahri baat ko samjha diya
Yahi sab humare guru ji Dr avadhoot shivanand ji hume batate h wahi apne bhi hum youngsters ko bhot hi jadaaaaaa easily samjha diya 🙏 thank you bhaiya
5:25 the beginning of meditation. Thank you Sandeep Sir!
28:46
Meditation is just awareness of the present as it is. If you are hearing noise, just focus on that, listen to it
Me
I am😁
Mine suna hai ghungur type aawj atati jab sant ho jate hai.
I am big fan of Sandeep maheshwari sir
Ki
You are a blessing to the mankind @Sandeep Maheshwari Jee 🙂🙏
Hi
Hi
Kaun kaun is video ko 2023 me dekh raha 😊
Mai abhee dekh ra hu
Me abhi dekh rhi hu
Yes
Me
Me
Ek hi dil hai sir, kitni bar jitoge🥰🥰❤❤❤❤😍
Ek hi comment hai kitni baar likhoge😁😂😂🤣🤣
@@l.7428 fhvccv
Ek hi youTube hai kitni likes ki bhikh mangogae🤣
Iam agree 200% with u sandeep wish I can meet u sit beside you. Will be luckiest day will try to see you when will come to India. You are already blessed.
czcams.com/video/7NFX2OCGDOI/video.html
No word can describe him
He deserves this much respect that no one deserve
Truly love from heart Sandeep sir
czcams.com/video/5i6ScGSEbKo/video.html,,
czcams.com/video/zbaciX9Giag/video.html
Bhai ye common hai Hinduism me
@@riddhikatariya6460 re
Welcome 💕
Its a video just of 39 minutes but the content of the video has the capacity to change the whole life of a person.
Most effective words I ever heard.
Love you sir from the bottom of heart ❤❤
When ever I felt loneliness.... I just open CZcams and watch his video after that I feel too relaxed ...I think there is some magic in his way of talking 😊😊
“ Highest form of prayer is when u don’t say anything, not with your mouth or your mind. Surrender yourself completely. Don’t ask him for anything, he knows everything. That’s meditation.” Wow... so beautiful! 🌹
Beautiful Eyes same said in Islam
Good lines
What should we do if we cant do this meditation due to its drawbacks????please reply
Beautiful Eyes uhuuuhuuuhuuhuuuhhuhhuuuhur
czcams.com/video/aTEOrvxrcjs/video.html
basics of meditation
36:20...Jab murge ki aankhon mein dekhoge na...rone lag jaoge...so innocent...whole video worth watch....Hats off sir...
czcams.com/video/nzOlicTR8uo/video.html
Main itne sare meditation video sune aur app download Kiya but asli meditation Aaj Jo sikhaya aapne ...wo kabile tarif hai.. bahut hi badhiya sir , thanks❤
Aaj mujhe meditation ki real knowledge pta chli thanku Sandeep sir 😊
Sandeep Maheshwari should get Nobel Prize! Such a Helpful and humble soul he is, to Indians and for the world too.
None has ever been so clear and explain others in simple ways. Videos are extremely helpful for mental health of people.
czcams.com/video/zbaciX9Giag/video.html
czcams.com/video/-0zGtoAbXLo/video.html
Y
Sure
Yes. U r right
I can't believe this he is saying actually I felt. I do meditation from last 44 days and I'm blessed that I can make it continues without any break I'm so thankful god. Guys I'm a medical student and I don't have time for anything I study all the time .. but I excitedly found time for meditation I do 2 times in a day morning and evening. U must do it,, u will feel blessed 🙏
Did you hear omm sound?
What type of sound did you hear plz tell me
I hear any music without piano. U just type meditation music in youtube.
czcams.com/video/-w7WkyWfc4U/video.html. You may use this tool while meditating.
🌿तनावमुक्त जीवन के लिए मुद्रा करे czcams.com/video/KBqO5bvxxAM/video.html
My life change from this video😊
What you have experienced
अपने अंदर छिपे अद्वेत को जानने के मार्ग की मेरी प्रयासों जो बाधाएँ थी उसको दूर करने में आपने एक नई ऊर्जा दी है...साधुवाद🙏🏻
This man has helped millions of souls to come on right track without any personal benefit.he Is real hero .he should be awarded all the awards of our country
Krna kitni der ke liye hai meditation
Start 5 min se kro.slowly increase with your comfort.20 ke aas pass ho to half an hour bahot hai.30 plus to 40 mint.
Love you sir
czcams.com/video/1aTgG1bp10M/video.html
For meditation
ye earphone kis naam se milta h
Sonu Sood has been awarded for helping people who wanted to go back home. Someone please give thus man an award. He has helped so many people to be healthy mentally
Yes I agree
He doesn't need any award, he is an award himself. His skill knowledge ,his greatness cannot be calculated with any value . He is priceless.🌝
yes
Inhe award se koi fark nhi padega...unhone khud me sare awards pa liye h...He has no need any award
@@sizzlingstar ppppppppppp PP p0 ppl pppp
You're very trained in meditation.Hope this works for me.❤❤
May God bless entire humanity minimum as much as you are bestowed....and shower infinite blessings to you.
Aameen
मेहनत इतनी खामोशी से करो की सफलता शोर मचा दे...... 👍👍👍
“When things change inside you, things change around you.” 😍
A
Absolutely
❤️
Perfact 👌
आपके विचार ही आपकी पहचान है। आपके विचार सबसे बड़ी पूंजी हैं इसलिए इनकी देखभाल करना आपकी जिम्मेदारी है। आपकी सफलता इन्हीं विचारों पर निर्भर है। Thank you sir 😇
Sir Today I knew the reason of your happiness and positivity for every aspect of the life . Thank you for this great session sir , I love you so much ❤❤❤❤❤❤
The best speech on meditation i have ever listened in my life ..what a man .. A true inspiration & motivator ..Love from Nepal .
I have even heard sadguru.. but you are the most practical person on the earth.. u are true enlightened person.. god bless you gem
111
Same bro, sadhguru always tries to sell his inner engineering programme, and meditation should be always free. Most of his talks are good but few of them rarely have any sense in practical life.
Modern religious guru h sandeep jI .
Very true
Yes, true
Sir maine aapke sabhi videos dekhe hai...but ye video muze bahot achya laga ... superb really life changing
I think this video is very important for maditation and maditation is the best power of humanity. I did learn maditation after watching this video. Thank you sir...👍
Soul of Gautam Buddha.
This is true and the more I am connecting to Gautam Buddha I am coming on ur videos.
Really
Osho , Buddha's ideology in sir..
Truth
Ram ram
Didi Vipassana karo.....
In this lockdown, when u can't go OUTSIDE, go INSIDE
Very nice
Well said😉
czcams.com/video/lYcGaxxwAm4/video.html
that wat she said😂😂😂
Gazab mam
Thanks sir i learned so much things from you like gratitude list in night
What is love
Universal laws
Control anger
Comfort zone
Self control
Lots of more to learn now thanks sir❤❤
I will definitely try such a simple trick of meditation
Thank you so much Sandeep sir
No one can ever explain meditation this way ..Thankyou Sandeep sir 🥰❤
👍 yeah😊
I simply love and adore the fact that Sandeep sir cares so much about the viewers- no ads no interruptions at all
Aap kesi he Agar aap ko ya kisi or ko esi koi taklif he tuo aap mind free rakhiye game kheliye thora haste rahiye bahar gumiye cycleing kriye ek dusre se bat kriye achha song suniye bhagwan ka name or allah ka name lijiye himmat rakhiye jyada he tuo mujse bat kriye ok thanks mere desh vashiyo or agar aap marrid ho tuo ye problem nhi aani chahiye ok haste rahiye aap ki nind kesi he kuchh achha achha Khana khaiye juice piye or achha sochiye ok marrid na ho tuo 1 dost banalo ok or jb hm ghalat sochte he tuo kya sahi nhi soch sakte. Aap ke dar ko vock krke bhagaye daily bhagiye doriye speed se chaliye usse thiq ho jayega okay daily 3 kilo miter. Or 10 minat yoga kriye kisi ke pass jane ki jarurat nhi he okay
musalman aik esi dunya ko janty hain jisky barey main kitna hi imagin kr lain woh us se bhi khubsurat he woh he hannat us jannat main apny banany waly ka dedar oer mulaqat tu es se berh kr koi chez nhi bas muslim apny Rab se umeed rakhty hain woh umedon ko pora krta he es dunya main koi pasand nhi krta kh us se kuch maga jaey Allah pasand krta he khbus se manga jaey jabkh woh buhut kuch bagher many bhi de raha huta he
isse Best seminar shayad hi koi hoga Sandeep Maheshwari sir ka 🧡💛💚💙💜🤎🖤🤍
The most effective and beautifully explained method. Wow. Sandeep sir, you are truly amazing ❤🙏🏻
I always get strange why our govt couldn't give any recognition to sandeep sir. He is such a great leader who inspired lots of souls
Bhai government bhi unhi logo ko award deti hai jinse unka matlab sidha hota hai.aese sacche logo ko nahi
@@shubhamrana7140 you are right
@@shubhamrana7140 correct
Govt is busy giving awards to kangana Ranaut and karan Johar😒
Plz don't recommend as a leader.... Kejriwal ban jata hai.... Leader
World best video for meditation i watch in my whole life... Itni pyaar se kon samjhata hai yr.. 39 min. Kab khtm hua mujhe pta nhi chala... Tq sandeep sir good guidance 🙏🙏🙏
🌿🌸10 Minutes Guided Mudra Meditation czcams.com/video/TiJP-kHsBaU/video.html
No words sir .only tear in my eyes.you r amazing. God bless you
Bhagawan ko pane ka asan upaya aapne bata diya sir aur man ki Santi bhi
Thank you so much sir
God bless you hamesha swastha rahe
The last few mins of what he said.. Suddenly made sense to me.. I experience it
czcams.com/video/K9zv3znqsWA/video.html
6 year old video but this guy still has same personality..
right
Yes
Yes in fact looks younger and more good looking now
@@sureshkadel6494 66
. ::^7^^7i
Right
Sir e aapka episode aur information mere liye aaj tak ki sab se khas aur manpasand thi
Very very thank you sir
@sandeep sir, seen this again after 9 year and it feels like i am experiencing you now and here. Pranam gurudev.
The knowledge he shares is straight from his anhata chakra 🟢 .
🌿🌸10 Minutes Guided Mudra Meditation czcams.com/video/TiJP-kHsBaU/video.html
czcams.com/video/ArhxF1obFmU/video.html
Welcome 🇲🇰💕
@@bkpranabnayak
Sabse powerful speech Apse suni meditation k bare me meri puri zindagi me esi speech nhi suni I m 32yer old now
Add
@@_Kajal731 medetation ky Duran sochna zrory h keya
@@_Kajal731 m ne to app se koe bathameeze nahi srf pocha app se medetation k bare m
Oiiiiojiijiiijooijjjjjojojjioiiii9iiiiojojio9
Iam 100000000000 year old 😂😂😂😂😂 iam joking
Brilliant details on true meditation this called Actual peace of mind. Luv you Sandeep ji. And always stay blessed. 🥰
Sir waise to sari batein mujhe achhi lgi pr jo last me bole wo to mujhe ekdam se surprised hi kar gya ab mai is chij experience karna chahta hu
Wonder session sir thank you so much...😊
WHO IS WATCHING IN OCTOBER & NOVEMBER 2020☝️AND NOW IN 2021
Me ..
@@Final_Turn great 👍
Me also
I am
Iam
Uff this man is a true legend !!! ❤💙
4
czcams.com/video/zbaciX9Giag/video.html
czcams.com/video/MpAVXrvOBx4/video.html
Uff yes uff haha
To kya lag Raha tha abtak apko ye million dollar ka businessman aise hin set kar li
इतनी अच्छी जानकारी के लिए बहुत बहुत
धन्यवाद🙏
You're amazing ..thank you Sir ❤️
Hi
This the man who had completely changed today's world thought.
He is the seed of every sapling
czcams.com/video/zbaciX9Giag/video.html
@@riddhikatariya6460pm
Sandeep maheshwari sir ko dekhte hi har kisi ke bhi chehre pr pyaari si smile 😁 aa jaati hai____🙏
Lively
czcams.com/video/5i6ScGSEbKo/video.html,,
Ya... this real
Hi k.
True
True meditation of power.🕉️ नमः शिवाय
This is the best video I have ever watched in my entire life 🥺
I'm from Bhutan. Wat a peace and compassion is coming doing this. Thank you so much my idol 🙏🙏❤️
Hey this is me again. Watching for third time now😂❤
@@yontenjames31 hlo I want to talk with you plzz
I love sandeep maheshwari's sessions. I haven't seen anyone as practical as he is.
He has explained meditation so beautifully.
Thank you so much Sir.
hii
Thank you very much Sandeep sir. According to you, I did meditation and after a long time days today I was able to get that voice, which is very important for meditation and that is "Om". Without you this would not have been possible, maybe in meditation, I was doing something else, but the path you showed me, I could hardly see or tell anyone else. Thank you very much again and I will always be grateful to you for this meditation. No one else can do what you are doing.
Sir plz tell what are the changes in your life because of this sound
Only one person who can keep you happy that's( YOU )
101%true sir...u reached there
Summary :-
Step 1 :- sit in straigh position
Step 2 :- concentrate on sounds inside your body
Step 3:- you will realise sound like om
Sir...Sir....You are...Sir You are a gift to humanity. Thanks for existing. :) Please be coming to Lucknow sometime.
Akshat Chauhan So..? He can come again. Right? Kuch naye bhakt bane hain...
Yashvi Singh Hey.. I know you.. 🙋
What's up???
do not love just his appearance, but love his inside beauty that lies inside all of us in the purest form.
sir to jawab dete nahin.tum ye batao ki ek din me kitni bar ear plug laga kar meditation kar sakte hain?
hi
Very effective and powerful techniques, I also viewed your life changing seminar, it made a postive impression on me and still resonates with things I am doing currently. Thanks you sharing it and keep smiling and enlighten with new topics, thanks
This episode is my heart 💓 touching episode it's really helpful me
Love you Sandeep sir god bless you
The thing about Meditation is You become more and more YOU!
Helping Meditators across the globe.
Whoever is reading this, have a Great Life.
czcams.com/video/ArhxF1obFmU/video.html
U to
czcams.com/channels/kYrmXz-ddk_3iOmLcgl4zQ.html
I think this speech is more than the meditation for me. Itna jyada meditation kar k to meri aankh se aasu hi aa gai ,yes it's true😭
Immensely thankful to you for shedding light on a new process of meditation which is exclusive.
One of the most beautiful session or video of my life that i have ever watched 🙌🙌🙌 sm sir is simple but genius ♥️♥️♥️♥️ and in the end i jist wanna say that love you sir you are my idol of all time 🙏
मैंने सोचा की मैं इसे भगा भगा के देखूंगा but ended up watching 39 min complete as if everything was important for me.
Mannu Sharma nি।
Man!!! same hea... LOL
Anand Pandey 😂😂😂
yrrrr samee mere saath bhi yhi huaa
I was also thinking like you
i am fully agreed To u yeah there is world inside us.....but we all have some responsibilities for this world too.....we have to live in present and peacefully rationally 🌍
7 years passed,i hope this video will change your life for upcoming many more new generation ❤️
Yes sister i am 17 years day by days change sir nai jo kaha wah sahi hai mai sath mai ho rha hai _ points gussa chah kar bhi apan nahin kar paate mai non vegetarian tha aab why without reason shift into vegetarian i don't know slow slow wah sab ho rha hai jo aaj mai dakha toh malum chala gaya kyu but log iska fayda utha sakte hain be careful thanks Sandeep sir
😊😊
@@SumitKumar-bj4yt ek baar osho ko bhi suno🙄
Sir maine ye feel kiya hai maine aise video nhi dekhi meditation par thanku sir
Excellent Sandeep sir truly Ur God's gift for the world 🙏 you always try to break the words in the smallest part nd trying to make us understand very huge problems in minutes. Of seconds.. really appreciate ur efforts ❤❤❤❤❤❤❤
संदीप सर, हमने बहोत सत्संग ओर मोटिवेशनल व्हिडिओज देखे लेकीन आपके संग हमे एक तरह की स्पिरीच्युअल ऊर्जा मिलती हैं | धन्यवाद सर....
czcams.com/video/_bIT86gEcww/video.html
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Sir unbelievable experience by hearing this session. One of the most powerful session from bottom of your heart and touches to my heart. God bless you sir.
Lovely session first time felt what is the real meaning of meditation and I focused for 10 minutes without feeling bored. I got the sound of jhingur...👏👏👏👏
Is this jingur voice is sound of silence which I am listening in silent place
Bahut sare video dekha but sandeep sir jaisa koi nahi
यार संदीप भाई आज तो दिल ही जैसे निकाल लिया।
ओम्
look at the spark in his eye...wen he talked abt his experience of meditation...wow....
The best definition of meditation
Jo Maine Khud Say Khuda Thak
Book se parhe thee
Likn Apne practically sika diya
I am a Muslim and I love you from Pakistan
well said
unbelievable experience by hearing this session. One of the most powerful session from bottom of your heart and touches to my heart. God bless you sir
Sir mindblowing speech on this topic... Seriously most of the person like me are.. Curious about meditation nd lil bit confused how to strt it but aftr watching this video...... We are able to do it properly
if we listen to gurus they will make Meditation very difficult but Sandeep so made it so easy to understand and to do it
Very nice sir, thank you so much. Apne sir bahut kuchh clear kar diya
asaan hai...sab asaan h....aur use asaan krne wale aap ho sandeep sir....thanku so much sir