Energy Cleansing Guided Meditation | Clearing Negativity | Positive Energy Visualization
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- čas přidán 21. 04. 2017
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This Guided Meditation is for cleansing your energy centres and in turn clearing negativity that you may be carrying with you.
This powerful Postive Energy Visualization is a great meditation to start your day by feeling fresh and alive!
#guidedmeditation #meditation #cleansingmeditation #sleepmeditation
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Remastered and updated version of one of our previous meditations: Opening the Energy Centres
Energy Cleansing Guided Meditation | Clearing Negativity | Positive Energy Visualization
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I started doing this meditation over a year ago. I was pretty consistent with it at least every other day. Going through a divorce and severe depression and anxiety, I let my mental and spiritual health routines fall away. Today I started again, and the realization that I am always connected to Spirit was strong. The energy moved through me so powerfully, as if to remind me I never disconnected like I thought I did.
If you are reading this, know that you're in the right place and you are being guided towards a better life. You are loved and you are protected. We are All One, and I appreciate each and every one of you sticking to your commitment to spiritual growth. In case no one's told you today, I am so proud of you!! Please don't give up, the best is yet to come! 💓💓💓
Sending you all love and light 💖
Blessings to you, all life and our beautiful planet.
I just want to let all of you know that you already are shining, beautiful lights.... this will help you shine brighter, stronger. If you are not used to self care/self love, tears may stream down, but that is okay. Just let it happen, and continue. These balls of light caress your already shining lights with the greatest love you can imagine. I send my love to every one of you.
💪🏼🦾🤟🏼
That is beautiful and so true. I have been doing this daily for the past few years with great results!! Such Gratitude for this great tool!!!
VIBES. MOOD.
I feel stressed, anxious and angry.. and tired. I feel guilty about those feelings because am a mom of 3 (oldest is 6)
it is affecting my life so i decided to start meditating and this made me feel better. Thank you
you are such a good mom please keep up with the good work and take care of them
Give yourself a break. Three under six is a lot! Look at your kids with wonder and amazement. You"ve got this.
Give yourself a break. Three under six is a lot! Look at your kids with wonder and amazement. You"ve got this.
I don’t normally leave comments. But this absolutely was working wonders for me listening!
I am a being of positive light and energy. I am worthy of positive light and energy
This was a very powerful meditation! I could actually feel the energy moving where and when the speaker said it would! I was almost in a sleep state at the end when she spoke again! Best one I’ve ever done! I will definitely recommend this to my friends & family! Thanks!!
🙏Today will be a better day. I am safe, protected, accepted, and my energy is positive and high and vibrates through my body and is shared with those around me. ✨🦋💫
I feel so great now!! I feel energized and I feel that dome heaviness has lifted. Thank you
Amazing!!! I felt the energy and my body's still vibrating. I've done so many medications, but never felt the energy so real.😍👍❤
+diana venelinova Glad you enjoyed it. 🙏🏻😊🙏🏻😊🙏🏻
@@NewHorizonHolisticCentre 8
I agree..this was lovely !!
Rock on sista!!😉
I feel so frustrated with myself because I’m not where I need to be in life. I need to do more but something is always holding me back. I am using this medication to give me the courage to go after the things that I want. Thank You for making this!!! It has been helping me feel better!!
Aberham hicks go watch her videos aka channeling source/god/universe so that should help
@@YuriTartedd Thank you! I will go check it out!! 💕
thank you so much, this was great! much love and appreciation!!
Beloveds ones. I ask for a miracle healing of body mind spirit and all these terrible fears I'm carrying around all kinds of horrible things that may happen to my physical body to be released. I now choose to move forward with love. I want to choose to live at a vibrant level of love and health and joy and service to the good. I am ready to step out of the paradigm of fear darkness sickness death ect. It do not want to inhabit this paradigmn as my reality anymore. I ask the divine light to balance all energies within my being that are out of balance. Thankyou. 🙏💕🌺🌺💕🙏Let all on earth recievr this divine healing🙏💕🌺🌏🌏🌺💕🙏
this meditation brought me peace to my mind 🌸🦋🤍
One of the best meditations I’ve followed I felt so refreshed
Thank you for this meditation. I really helped me feel my energy and my heart. After trying so many, my heart just felt so stuck and hurt over the last week. It definitely helps
I LOVE YOU ALWAYS! THANK YOU!
This was absolutely amazing! The mind is a powerful gift. Thank you beautiful soul.
Great meditation! Can you make another and include wording about cleansing energy, and healing light? Perhaps even sealing with an loving energy? Lovely voice, thank you!
+Oneidashark Thank you for your great comment. There is another meditation we have that you may like it’s called Aura Cleansing Guided Meditation, you can find it in one of our playlists on our channel. We are in the process of writing new meditations for adults as we have been concentrating on the kids ones, we hope to upload a new adult one very soon. Namaste 🙏🏻😊🙏🏻😊🙏🏻
Peaceful ✨🤍 🧘🏻♀️
I can feel my body is getting warmed up!Thank you this really helps a lot.
I really felt that! Incredible i feel like my whole body is breathing 😍🙏 so clearing I feel so cleansed and relaxed
So lovely! I feel lighter. .-) Thank you! ♥♥♥
This cleansing felt amazing 🕊
This is a beautiful mediation. Thank you so much!!! 🤍💜💙
Best meditation I’ve done in some time!
Incredible meditation. Thank you ✨
Absolutely wonderful. Thank you. ❤️❤️❤️
I'm not able to focus on this one.😞 It. Had SUCH BEAUTIFUL relaxing music and instructions, HOWEVER i believe its the sound of your voice and the faster pace within your voice/the faster rate you speak at -vs- the vibe and the tenderness and slowness of the music in the background. Just healthy feedback...because the music was slower placed n gentle...your voice seemed almost forced off script...i was WAY behind on breaths...lol and JUST when i would start to over ride that and tap into THAT energy...MY ability to concentrate on there/that part etc... would QUICKLY be displaced by your next instructions before i hand a chance to finish 1st instruction..I would STILL be at certain sensations...then quickly asked to concentrate on else wise.. for example "the golden ball of light" i simply could NOT focus long enough, to feel it...before we were to move onto the next part. I can't just "dive in"! As with ME It needs to come less forced and aggressive...for my body to come out to a natural state and for my breathing is VERY slower paced, LOL so i was behind which made me flustered...which made me panic. Sucks because I liked this, I just could not get into the right "vibe" to concentrate ..so I'm going to try again, when I'm better able to "open up, focus, and concentrate better" ... HOWEVER ....thank you
Ps( maybe you can do this one again...? but in a more slower paced and softer spoken voice?) It seemed as if the music Did NOT "sync up"/correspond with your voice and the bolder pace of it.... but I still very much enjoyed the concept!
+BLOSSOM
Thank you Blossom 😊
One of the good reasons for meditation is that it can help you learn to focus. So when you feel discouraged you say to yourself "No, not important", continue to try and don't feel bad about not focusing. Keep going, that is also when Patience & compassion for yourself and others kicks in because you learn that it is OK to "mess up" or Lose Focus, just keep going positively, be nice to yourself as if you were a child fragile emotional, the baby will cry if you yell. (Subconsciously that hurts no matter what level of negative it is, stay nice)
When the thoughts ; memories of your life or day come in to bother or even the moment, and your like "i'm wasting time she's gonna tell me to breath again & focus on the ball... shiii i'm wasting more time.... forget this... NO. Accept the fact that you lose focus, OK keep going.
No one is here to tell me i'm wrong or be mean to me But MYSELF. so i will be calm and let the unnecessary things float by.. see them let them go, and keep doing my thing.
. I hope i helped.
I understand what you mean about the breathing, it was too fast paced and I felt like I couldn’t relax and get a good breath in.
I wasn't able to feel anything i an not sure why. I will try it again tomorrow morning.
Why couldn't I imagine the golden ball of light!?
U create it in ur own way with ur own senses I hope in 8 months u figured it out but everyones on their own path lmk if u have questions but your answer is because u use other senses u may hear it and then u may see a little or smell it or taste it or feel it.
How can I be expected to cope or live in this mad matrix world when I have healed or cleared the trauma in my system that caused me to be so confused and ungrounded and u sure of myself in the first place.
That felt brilliant ❤ and so peaceful! Thank you 🙏
This is life changing! I have ms and it helped me clear so much blockages on my left side. I am so thankful for you! What an amazing spiritual gift you have!
This is one of the most Amazing Remarkable meditation I have experienced ❤🙏 Thank you for this gift, Absolutely appreciate it 🙏❤🙏
I'm so glad I found your channel...this meditation was pretty powerful...my head was vibrating...but my waist up to my neck was just tingling...when it was over I shed a few tears of bliss...thank u so much...love peace and blessings...Namaste
Thank you for your great comment, so glad we could help 🙏🏻💕😊💕🙏🏻
This meditation worked wonders for me today. Just what I needed. Thank you. Its not often that I get much out of guided meditations.
Thank you Tegan for your kind comment. Namaste 🙏🏻😊💕😊🙏🏻
Great to bathe by in the morning ! Thank you.
Couldn’t visualise some of the energy flow but I felt the tingling and more like waves rather than vibrations. Also, felt like there was a man sat beside me throughout it...? Not threatening but just present, watching...
Sounds amazing, the presence was probably a loved one. Namaste 🙏🏻😊🙏🏻😊🙏🏻
Wow! Like this is the first time I’ve ever meditated and felt these sensations…caught me off guard at first cause i didn’t know what was happening but truly amazing!!!🥰
I needed this! Thank you!
This was beautiful thank you
Loved ghis so much thank you💕
Thank you Oriel, glad you liked it. Namaste 🙏🏻😊💕😊🙏🏻
Fantastic, thank you for this! Very needed
Loved this, thank you
You are very welcome. Namaste 🙏🏻😊🙏🏻😊🙏🏻
this had me relaxed and even emotional at the end but good emotional ❤️
Really amazing meditation. As an empath these meditations are very useful, and also I had very bad sleep paralysis last night, and this helped with the fear of that too. Bless you and thankyou for uploading this. I wish you a pleasant day. Take care :)
You are very welcome, so glad we could help even in a small way. Namaste 🙏🏻😊💕😊🙏🏻
this was an amazing mediation!! thank you :)
So powerful thankyou
Thank you 🙏😘
This was so helpful to me, thank you!! xx
Thank you 🙏😘😉
Thank you for this meditation🥰It was very enjoyable and very relaxing⭐️it was amazing🎈love to you💚
Thank you
You are very welcome. Namaste 🙏🏻💕😊💕🙏🏻
really enjoy it.. i don't like long modetitation they seem kind of boring.. but 25 minutes passed like they were 5 !
💚💚💚💚💚💚💚
I love this, thankyou !
+MerveAndLoes
Thank you very much - we're just glad that you like it 😀
I made it thanks :)
🙏🏻😊💕😊🙏🏻
I find when visualising light, it is easier to not put stress on yourself to make an image. If you just calm your mind and make sure there is no tension in your forehead, don't think it, imagine seeing it. I hope this helps because I found this frustrating when I try.
Wonserul
Wow
Can anyone explain why just at the end i was makeing love to a man who i met 3years ago ..not my hubby.😀😀
Wow.....what an ending to a meditation. Lucky you....lol. Namaste 🙏🏻😊💕😊🙏🏻
I feel so stuck I’ve been meditating for about a month and nothing happens 😞😞😞😞 I feel like I’m doing something wrong tips please
I deserve to feel loved and safe. I deserve perfect health in my body mind and spirit. I deserve to stop having spirits attack me or judge me or make me feel like shit. I'm. Sick of these negative entities trying to make me want to kill myself. I'm sick of never ever ever being able to feel tat I am powerful and capable of creating my dream life. I sick of living in a 3d world I do t belong. I'm sick of not having anyone or support around me. I'm sick of simply being so confused about the next step to take and feeling judged by who+????? If I do t act fast enough. I hate what I'm experiencing in my reality. I feel no peace. Muí ternak world is hell and it makes me feel stupid if I don't do the right thing. I wish I could feel safe and loved but instead I want to die to the hell my life feels like. I hate that time ispney. I hate this earth 3d matrix I don't belong. Its toouch pressure I do t k ow what to do. I need healing first before I can actuallyove in this world.
I feel this so much
I am. Always tensed in ftont of boys. I want to stsy positive and wants to stay happy always. I does a lots of activitieslike meditation, exercise, goes for shopping, attends publuc gsthetings, participatesin quizzes, participates in speeches, plays gamezlike chess, badminton, cards, attends psc exams, attends interviews. I want to stay happy always. I want to go and talk to boys confidently. Do i need to consult a doctor. Can anyone find a solution to this problem. Though i am. Engaged i am. Tensed sometimes. I want to enjoy my lifr and wants to make memories. Will everything comes to normal
Can someone help me understand why a vision of a tarantula appeared during this meditation...?
Stephanie Young it could be your spirit animal/totem animal. Spiders are powerful in that realm. Protective. Any visions that come up during meditation should be looked into further, it’s your own divine self communicating to you❤️
Doing this..At the end I was buying a small sheep play toy for my friends baby..weird..
Maybe a sign u should have
Žx
I think your younger but how we all get older and nobody has got younger that I know of .😕😕😕😕 very confusing I can't get to sleep 😦😦 dry sleepy
If you have insomnia maybe some sleep videos on CZcams can help like looking for safe sleep sounds or hypnosis videos or calming music
What is the point of doing a meditation to then get interrupted by a stupid advert 😒
Pay for CZcams premium and you won’t get interrupted by adverts. People’s modern expectations online are a downfall to their real life existence. Everyone wants something for free.
👎 she says "breathe in" and "breathe out" way too fast, it not relaxing at all its hyperventilating.
Did not liked much!
I feel so stuck I’ve been meditating for about a month and nothing happens 😞😞😞😞 I feel like I’m doing something wrong tips please
Maybe you are just not ready to meditate, it can be a problem of control that many people can have that makes it hard to completely experience meditation. Don’t force yourself I used to not be able to meditate because I felt uncomfortable to relax until one day I felt like trying it again and it worked really well, it’s also about accepting you want that help and believing in it. It also comes to choosing the right méditation maybe start with Chakra meditation to get your body familiar or simply start with 5-10 minute breathing exercise to also get familiar to relaxation.
Let go of whatever you’re trying to hold on to.
Hope this help and good luck, don’t compare yourself to others let things happen naturally. We all have our own paths and react or experience meditation differently 🐞🐞
Elisa Mouret I do really want help I listen to affirmations every night or hz I meditate wen I wake up throughout the day like I really want this to work I want help I think about it so much I was so frustrated that I couldn’t get it right I don’t feel like I’m forcing myself because I want to do it I want it to work you know
Elisa Mouret thank you thoe 🖤 I will do what u said
@@qrystalliliaa6281 But even if you want to do it its less about forcing yourself in the sense of its not something you want to do its more forcing your body and putting pressure on your body when if it isn't reacting to it for now its for a reason. and the fact that you listen to affirmations etc all day doesn't mean that your body will accept it. For example sometimes when someone wants to loose weight they will work out and eat differently but they won't loose weight in the same way someone else will or even sometime it won't work on her body because the body or the brain (which are related) doesn't accept it yet or react to it. and even if you beleive you are ready sometimes we don't realise their is something you are holding back. Another example my best friend felt really bad recently and we hadn't seen each other in 6 months we had planned to see each other and I called her a few times to confirm and she ignored me after pushing I told her that we didn't have to talk about what was bothering her when we meet we can just have fun, but she just wasn't in the mood and clearly she didn't want to see me because she knew that their were things that she didn't want to admit to herself in that time of confusion for her that she knew by seeing me I would obviously bring them up to the conversation we ended up seeing each other a week later where she had worked it out and let her body digest and be open to seeing me (because we always end up having deep conversations).
Meditation and spirituality isn't about that control of your conscious brain saying and telling yourself that you really want to, its about the tuning in of the subtle subconscious and our body as energy try to stop listening to all those videos every day (except if its helping you in a certain way that would give you anxiety if you stopped) and maybe just start by breathing exercises to ease into it, and don't worry there is nothing wrong with you its just that sometimes in our lives there are things we really want to work that don't because its not supposed to at that time when maybe in a year you'll feel like you want to listen to a meditation and do it and feel it. The first step I think is for you to tune in to your body with those breathing exercise just at night lie in your bed lights of but 10 minute awareness guided meditation and breathe deeply and loudly and try to be aware of how your cells and body react to it.