BRUTAL LEG WORKOUT | MINDSET RANT

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  • čas přidán 10. 05. 2022
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Komentáře • 1,1K

  • @GonAway7
    @GonAway7 Před 2 lety +1587

    I've got copious amounts of beta alanine running through my veins, CBum video drops and I'm sitting here itching and jittery as hell just to watch this before my shoulder workout. WORTH it! It wasn't rude to tell that kid what you did. It will hopefully change his life for the better. When was the last time the body gave out before the mind? Mindset is EVERYTHING. Thank you good sir 🙏

  • @MiloOwantin
    @MiloOwantin Před 2 lety +507

    "Move the fuck on and get back to work" Words of the day!! The mindset of Mr. O, love it.

    • @ChrisBumstead
      @ChrisBumstead  Před 2 lety +36

      🙏🏼🙏🏼

    • @libertarianpunk8558
      @libertarianpunk8558 Před 2 lety +2

      Yep. That mindset in my opinion is what held Lee Priest back from greatness somebody must’ve got in his ear with the opposite of what Bum said to that kid when he was young

    • @Ziggsinablanket
      @Ziggsinablanket Před 2 lety

      Chris should make this a T-shirt to sell! Or even a poster to hang.

  • @evanfarmer26
    @evanfarmer26 Před 2 lety +1165

    It’s a great day when cbum uploads a leg day on ur leg day, easiest way to have a workout planned with motivation

  • @kieronking6394
    @kieronking6394 Před 2 lety +921

    Thank you for pulling me out of a hard place i was in Chris. Lost my mum, brother and dog over the past 4 months qnd ive been in a hole, its good seeing hard work, makes me wanna stop being a lil bit*h

    • @ChrisBumstead
      @ChrisBumstead  Před 2 lety +459

      Appreciate that man, and you pulled yourself out of that hole take that credit and keep putting in the work

    • @kieronking6394
      @kieronking6394 Před 2 lety +58

      @@ChrisBumstead yessir, thank you! love always

    • @a.h7757
      @a.h7757 Před 2 lety +30

      May they Rest In Peace 🙏

    • @shiddy5458
      @shiddy5458 Před 2 lety +16

      @@elka-bs8590 bro what

    • @shiddy5458
      @shiddy5458 Před 2 lety +27

      That can't be an easy thing to deal with, keep on working but it's OK to be sad man

  • @navelenis
    @navelenis Před 2 lety +297

    I've always struggled with the "I deserved this or I deserve that" mentality and I believe it's always hindered my growth. Thanks for the motivation and the little rant to change my ways.

  • @Randomized1337Guy
    @Randomized1337Guy Před 2 lety +68

    I thought I went heavy on Leg Press -- Chris just did my PR with a single leg at a time. Insane

    • @freddie4682
      @freddie4682 Před 7 měsíci

      Hes on gear and he's been training with professionals and as a career for many many years. Can't compare

  • @grizzbane6091
    @grizzbane6091 Před 2 lety +23

    Killed it on legs Monday. My favorite day of the week. Love the vibes. I always try to be the hardest worker in the room. I wanna set the standard. Even at work I find excuses to workout. 10 flights of stairs 10 times a day. Whatever it takes. Much love CBum

  • @BlackNerd-ju2nj
    @BlackNerd-ju2nj Před 2 lety +6

    Just hit my leg workout last night and happy i got to see cbum hit his leg day, to see where i can improve on my leg workouts and what i can add to my routine and just in general, and that’s why these types of videos are so important and valuable, because in anything, the more you learn the, more you can improve and grow overall

  • @FLUFFYKUMAR
    @FLUFFYKUMAR Před 2 lety +4

    Your videos are some of the greatest motivators I use to go back to the gym and stay consistent doing it, thank you sir.

  • @Nick-hb6ox
    @Nick-hb6ox Před 2 lety +58

    Wasn't really feeling going to the gym today, but I can't just skip the gym the day Cbum uploads

  • @SebyG
    @SebyG Před 2 lety +29

    It’s always a good day when cbum uploads.
    Cheers Chris 💪🏼

  • @elargento2847
    @elargento2847 Před 2 lety +4

    Bum so inspirational man!! I’m literally eating or about to workout when I watch your videos and it motivates me more

  • @gorgisyelda1898
    @gorgisyelda1898 Před 2 lety +15

    I love waking up everyday to uncle Cbums videos. These are my pre workout!

  • @joshl2113
    @joshl2113 Před 2 lety +4

    Dude that old man advice mid way through my leg workout got me love it that’s a hard worker mindset.

  • @Johnnymiller0415
    @Johnnymiller0415 Před 2 lety +1

    This is why cbum is king of this new generation. I love you and you inspire me and millions of others.

  • @racek8810
    @racek8810 Před 2 lety +1

    Was just looking for your leg workout a few minutes ago, awesome for this to come out right now, perfect timing!

  • @davidmurphy2563
    @davidmurphy2563 Před 2 lety +92

    You know it’s gonna be a good day when you’re just about to train legs and Cbum uploads a leg workout the stars have aligned 🔥💪

    • @ChrisBumstead
      @ChrisBumstead  Před 2 lety +51

      now you have to go squat 6 plates

    • @davidmurphy2563
      @davidmurphy2563 Před 2 lety +6

      @@ChrisBumstead 6 bumper plates be grand 😏

    • @Makai_Reacts
      @Makai_Reacts Před 2 lety

      Agreed, just got back from 2nd leg workout of the week.

    • @solis2528
      @solis2528 Před 2 lety

      @@Makai_Reacts how 😹

    • @Mr10mpg
      @Mr10mpg Před 2 lety

      I literally commented the same thing and then saw your comment lmao

  • @mr.g3981
    @mr.g3981 Před 2 lety +21

    About to hope on the spin bike to warm up the legs. Stay blessed Chris.👏🏼👏🏼💪🏽

  • @FernandesRafael1
    @FernandesRafael1 Před 2 lety +1

    Cbum dropping this right before i head to the Gym to crush the legs.
    Thats all the pre workout i need!

  • @lukemoore8691
    @lukemoore8691 Před 2 lety +1

    Thanks Chris 🐐, I needed that just found out I didn’t land my dream job but the world doesn’t owe me nothing and I needed that pep talk.. still 4 more in line back to work.

  • @jaydenkrishen
    @jaydenkrishen Před 2 lety +6

    You are a huge inspiration for the younger generation 💯

  • @andressilva5609
    @andressilva5609 Před 2 lety +4

    Starting leg day right now, thanks for the big motivation champ.

  • @lucaknezovic776
    @lucaknezovic776 Před 2 lety +56

    Chris your legs workout is so brutally good, which is why I love performing them!

  • @frankmancini725
    @frankmancini725 Před 2 lety +1

    You are very wise for your age you are the champ because you don't make excuses and don't allow excuses to enter your mind I hope you realise that you inspire so many people and that is your true gift good luck with everything you do in life

  • @sagyopants1208
    @sagyopants1208 Před 2 lety +3

    The appreciation I have for this champion
    I’m in awe absolute beast in what he does
    Crisp 🏋🏻‍♂️

  • @Wazeirmo
    @Wazeirmo Před 2 lety +9

    Just in time for my leg day today! Thanks Chris you’re the best man you motivate me everyday❤️

  • @georgestafford5680
    @georgestafford5680 Před 2 lety

    Yes! love it when I have leg day and cbum has a video of it. always learn something to incorporate 💪

  • @nathannewman799
    @nathannewman799 Před 2 lety +79

    in 2001 at age 42 I came in second by one judge (6-5) in a national natty masters comp here in NYC. I was in the shape of my life with 4% bf. I held a fucking pencil in my abs. Everyone said i shouldve won. But the guy who beat me looked great, had been there before and this was my first time in this Fed (INBF). Instead of being bitter I used it as motivation. I carried around a pic of me accepting the second place trophy and looked at it before i trained for the next yr. I came back and In 2002 I won that title.

    • @ericreed83
      @ericreed83 Před 2 lety

      There a video of it?

    • @nathannewman799
      @nathannewman799 Před 2 lety +2

      @@ericreed83 someone prob has one but i dont lol.

    • @josixh
      @josixh Před rokem +2

      this is legendary

    • @Daniel-qz3pk
      @Daniel-qz3pk Před rokem +1

      You sir, are a legend. Never let go of your dream, no matter the circumstances.

  • @Er1cAI
    @Er1cAI Před 2 lety +5

    motivation! Thank u! Hard fought reps right there 🙏

  • @stephensaikali
    @stephensaikali Před 2 lety

    Always a good day when Chris uploads. Cbum upload + Thavage = the ultimate pre workout 🔥🔥🔥

  • @stwephen775
    @stwephen775 Před 2 lety

    That rant is why you are the Champ! Never satisfied, always hungry, never feeling like your owed a win but making it undeniable

  • @braden9195
    @braden9195 Před 2 lety +3

    I literally get excited when Cbum uploads, I watch his videos during my pre workout meal, and when I'm drinking my pre, he ups my motivation

  • @nachelia
    @nachelia Před 2 lety +10

    For all the smith haters, I shall refer them here

  • @OCDGaming
    @OCDGaming Před 2 lety

    I greatly appreciate these videos, not only for the workouts but also for the knowledge and mentality Chris gives. Everything about it is extremely fantastic! Thanks so much for these Chris!! 🤜

  • @angelsanchez2779
    @angelsanchez2779 Před 2 lety

    You inspire me to be better and go workout, especially on the days we’re I’m like “nah I can skip today.” Thank you Daddy C

  • @andresmarin5745
    @andresmarin5745 Před 2 lety +18

    Right now I’m in bed with fever but this video made me want to kill my next workout even more ❤️‍🔥

  • @Ashley-mz9qq
    @Ashley-mz9qq Před 2 lety +4

    Have leg day today so thank u for this 😁

  • @phillip.ingham
    @phillip.ingham Před 2 lety

    Amazing mind-set message. Hard work, dedication & persistent will always triumph - eventually

  • @jsvg8833
    @jsvg8833 Před 2 lety +2

    Yessir, BIG motivation💯 boutta go absoulutley destroy my legs on squats and bulgarians. Thx for doing what you do Cbum🤙🏾

  • @jameslewis8412
    @jameslewis8412 Před 2 lety +6

    Watched this, went and destroyed legs, walked out like a baby deer.... But loved every second of it!!! Thanks Chris for always motivating!

  • @FarMoreAccurate
    @FarMoreAccurate Před 2 lety +24

    Big vibes in this video. It really is a mindset and you deserve nothing, but to improve yourself. If you're ever lacking anywhere, that's an opportunity to understand your limits and make the decision to push on or quit. We don't quit here.

  • @dravinpendergrass1901
    @dravinpendergrass1901 Před 2 lety +1

    Watching a cbum video while your pre is kicking in just hits different

  • @MikeHoncho610
    @MikeHoncho610 Před 2 lety +1

    Hey man I know ya might not read all these but that story about the Pittsburgh guy really hit home for me. Got passed up for something I worked my ass off for at work and have been beating myself up for months. That was exactly what I needed to hear and go figure I hear it from Mr Olympia and not my buddies haha. Thanks man. Forever a fan

  • @rittwickmaji8532
    @rittwickmaji8532 Před 2 lety +3

    going to watch the full video after the leg session. thanks for sharing your videos champ. love and respect 🫡🐐

  • @antoniohuddleston
    @antoniohuddleston Před 2 lety +5

    Uploads leg day video on Leg Day , yeah it’s gonna be a good day!

  • @tannerspeigner3278
    @tannerspeigner3278 Před 2 lety

    Hearing that mindset rant make me push myself 5x harder at the gym today holy shit I needed that sort of pep talk from Bum. Thank you champ. Champion mentality always!✊🏽

  • @7baeza
    @7baeza Před 2 lety

    Calvin with those angles!! Good stuff! 🔥⚡️

  • @brandonsor9949
    @brandonsor9949 Před 2 lety +4

    Chris got me hyped to hit legs now! Also that primitive x naruto sasuke shirt is 🔥

    • @ChrisBumstead
      @ChrisBumstead  Před 2 lety +3

      chanelling that uchiha energy

    • @brandonsor9949
      @brandonsor9949 Před 2 lety

      @@ChrisBumstead just wait until you activate your sharingan

  • @GiorgosPantos
    @GiorgosPantos Před 2 lety +3

    i got leg day tomorrow so you always come in clutch with those vids man keep it up! also quick question, best form of cardio while bulking?

  • @kg5351
    @kg5351 Před 2 lety +1

    That’s an old school mindset that will stand the test of time. I cannot think of a situation where that would not be beneficial for everyone. Good rant champ 🤙🤙🤙

  • @raymondulanowski9011
    @raymondulanowski9011 Před 2 lety +2

    Man! Missed this vid by like 2 hours had an absolutely killer leg day today!

  • @goalienjd
    @goalienjd Před 2 lety +6

    Always love listening to you talk about mental health and mentality in general I try to incorporate so much of it into my life. Thanks dad

  • @austinsperry
    @austinsperry Před 2 lety +11

    I feel Chris's pain for the poor music choices in the gym. Im so dependent on having headphones at the gym so the music over the speakers doesn't ruin my vibe.

  • @aplovegren
    @aplovegren Před 2 lety

    I really needed to hear this, tough times man. Appreciate ya Bum

  • @vayrennaidoo1283
    @vayrennaidoo1283 Před 2 lety +1

    Love the videos, keep it up, no quit mentality 💯

  • @rsk771
    @rsk771 Před 2 lety +55

    Man I'm 31 years old and recently found out that I was born with a different heart in February this year, which I had to do open heart surgery to fix one and a half week ago.
    My heart was very much enlarged and I was pretty much walking on borrowed time.
    I haven't been working out since almost December now, I have barely been watching any training videos since then and now I watch this video.
    I can't wait to get back! Damn
    Good job, been following you since before you won your first title!
    Kind regards, Robin

    • @chrisamo5406
      @chrisamo5406 Před 2 lety +3

      man thats wild. I had a cold and had to take a week off and i felt like shit. much love to you

    • @rsk771
      @rsk771 Před 2 lety +2

      @@chrisamo5406 Yeah, my life took a U-turn pretty fast!
      At least I'm alive and getting better!
      Wish you the best

    • @francism.9385
      @francism.9385 Před 2 lety

      Mannnnnn I dont know you personally but damn bro I am so motivated from your story... One thing I learned it's tough when you never been there but, look at the bigger picture some people are carrying heavier shit than you do so stop being a bi-ch and be a Legend.
      Thanks for this story bro! I love it

    • @jaygannon3560
      @jaygannon3560 Před 2 lety

      Lucky. How did you know something was up? Were you having symptoms?

    • @rsk771
      @rsk771 Před 2 lety +1

      @@francism.9385 I'm glad it did motivate you! Now I'm walking some kilometers per day, two weeks since surgery tomorrow.
      I will be able to go for long walks, but cannot lift more than 5 LBS in each arm for the next month, which sucks.. haha

  • @sthembiledavid9122
    @sthembiledavid9122 Před 2 lety +6

    Is it me or is this man really cooking the hardest quads for stage this year 🤔.

  • @shivneetnag871
    @shivneetnag871 Před 2 lety

    nothing better than when cbum drops the same workout as you. legs finna go crazy today, no pre necessary

  • @wow3950
    @wow3950 Před 2 lety +1

    That entitlement talk between squats was much needed. Thanks for that

  • @dragon_666
    @dragon_666 Před 2 lety +7

    when he said the "I should have won" rant, I resonated with that a lot because for the longest that was the factor that was holding me back. learning to just put in the work and not expect anything in return is my biggest drive and reward, I think so many people from 1990- current have the mind set of 4th and 5th place trophies that it has really made people feel entitled and we can see it all around, that's why nobody talks to each other on the side walk or in line anymore.

  • @seanmatthews903
    @seanmatthews903 Před 2 lety +3

    7:32 for the nicest sound you’ll ever hear in your life

  • @TheBest2guard
    @TheBest2guard Před 2 lety

    Great advice on the mindset. No one is entitled to anything give your best and live with the results and if you dont get what you wanted work harder dont complain

  • @davidsjelin1739
    @davidsjelin1739 Před 2 lety

    Love that mindset, you are a winner for a reason

  • @Madchris8828
    @Madchris8828 Před 2 lety +113

    Chris is wearing the daddy bracelet obviously because he likes that nickname 🤣. Also I've found that doing adducter work before squats really does make a TON of difference for squating

    • @ChrisBumstead
      @ChrisBumstead  Před 2 lety +48

      Hahah I couldn’t not wear it, it was a gift

    • @Madchris8828
      @Madchris8828 Před 2 lety

      @@ChrisBumstead kingshit haha

    • @iananderson5953
      @iananderson5953 Před 2 lety +12

      as the gifter of said bracelet, it is an honor to have him wear it. ironically my girlfriend made it for me, but daddy cbum deserves it more. also, i wore it the same way with the letters on the inside of the wrist…chris, ya wanna be friends lol?

    • @kevinayers6322
      @kevinayers6322 Před 2 lety +1

      @@iananderson5953 You need to stop

    • @iananderson5953
      @iananderson5953 Před 2 lety

      @@kevinayers6322 can’t stop won’t stop for cbum

  • @mattlars89
    @mattlars89 Před 2 lety +38

    "Getting old at 27" Bro im turning 33, and watching you was a wake up call. I started walking 10 kilometers every morning before my daily routine, i eat my eggs and oats with pleasure. To me you are the best motivational speaker on the planet :) You are not old Chris

    • @kevinayers6322
      @kevinayers6322 Před 2 lety

      Don't say "I eat my eggs and oats with pleasure"

    • @mattlars89
      @mattlars89 Před 2 lety

      @@kevinayers6322 ok Mr dictionary, how about you instead of saying "that's wrong buhu" you can give suggestions to how a non native English person type out shit. Actual dog barking

    • @vaibhavmani6605
      @vaibhavmani6605 Před 2 lety +2

      Hey, Matthias! This might sound extremely goofy, but something about this comment just made me smile. I'm 23 right now and was feeling so fucking left behind coz of som things I've done in my early 20s. I just want to thank you for commenting this. It helps pull me out of the negative mindset!
      Also, cinnamon on oats 😘

    • @kevinayers6322
      @kevinayers6322 Před 2 lety

      @@vaibhavmani6605 You really need to stop

    • @vaibhavmani6605
      @vaibhavmani6605 Před 2 lety +1

      @@kevinayers6322 stop what?

  • @DJSherwoodAesthetics
    @DJSherwoodAesthetics Před 2 lety

    this upload schedule is on point! 👌🏼👏🏼

  • @O0jaye
    @O0jaye Před 2 lety +1

    you make some of best content. always love watching your videos!!!! 2milly otw!!!!!!!!!

  • @NyteStryke
    @NyteStryke Před 2 lety +8

    Did legs today actually, I was completely tapped out by the end lol I used to hate doing them but now I really enjoy that sense of accomplishment after finishing something really intense

  • @elliottsmith274
    @elliottsmith274 Před 2 lety +4

    Would love to be training legs but I broke my ankle instead, RIP 💀

  • @jeffli9827
    @jeffli9827 Před 2 lety

    Thanks cbum for being a great role model

  • @The.gannon
    @The.gannon Před 2 lety

    cbum i am a big fan love the vid you inspire me to keep going and for me to get every rep in.

  • @Andrewlanthier
    @Andrewlanthier Před 2 lety +4

    Feels illegal to be this early

    • @karanbisht9150
      @karanbisht9150 Před 2 lety +1

      same man.. i was the 2nd I guess. lol

    • @Andrewlanthier
      @Andrewlanthier Před 2 lety

      @@karanbisht9150 next time I guess 😏

    • @karanbisht9150
      @karanbisht9150 Před 2 lety +1

      It's okay bud. We all here to see and learn and enjoy the content

  • @Lee-xs2jt
    @Lee-xs2jt Před 2 lety

    love having Calvin back.

  • @iuvmonkey-instag6571
    @iuvmonkey-instag6571 Před 2 lety

    finna try this leg workout can't wait !!

  • @Mykemoose
    @Mykemoose Před 2 lety

    Bro im at the gym looking at the last leg day video when i refreshed just bc i was curious cbum made my day once again🔥

  • @leodiaz1337
    @leodiaz1337 Před 2 lety

    CBUM gym drip is always insane, I wonder what nike shorts my man is rocking those are tough.

  • @precisionztv6618
    @precisionztv6618 Před 2 lety

    Perfect timing on the leg video, I’ma try it out tomorrow and get them nice and juicy! You’re a beast CBum

  • @Qqqqzzzzznnnt
    @Qqqqzzzzznnnt Před 2 lety +1

    Congratulations to Sadik on a great first show back….I’m sure you appreciate what he brings to the sport. 😊

  • @sakshamdhasmana3030
    @sakshamdhasmana3030 Před 2 lety

    Man this man is my favourite so calm and mature.

  • @Levy377
    @Levy377 Před 2 lety

    Thanks for putting out content

  • @joshkw2328
    @joshkw2328 Před 2 lety

    Watching this as I’m warming up for light deadlifts, nothing better than a cbum video to kill time between sets, take home the W this Olympia dude!

  • @nolo4095
    @nolo4095 Před 2 lety +1

    With ur full day of eating? Could you please go through your split and excercise selection and explain why u do what u do and when? It would help so much! Thanks cbum!

  • @jeffdorst1390
    @jeffdorst1390 Před 2 lety

    Great video Chris, the rant was appropriate and appreciated.

  • @DeevilishCat
    @DeevilishCat Před 2 lety

    This coming up one day before i got leg day myself is great ,taking in any information i can get from C-Bum daddy

  • @oscarjuarez8370
    @oscarjuarez8370 Před 2 lety

    Goated as always, and true af i can say failure is the best teacher 👏

  • @jjxlifts
    @jjxlifts Před 2 lety +2

    8:05 literally took me years to get that mindset
    CBUM is a W guy

  • @ApostolosKatsioulas
    @ApostolosKatsioulas Před 2 lety

    Holy shit, I wasn't expecting that you could perform the pistol squat. Always good after an exhausting day watching Cbum

  • @Makonouchippo
    @Makonouchippo Před 2 lety

    This leg workout is insane doing legs twice a week. At the pinnacle for a reason. Absolute goat.

  • @butaim2260
    @butaim2260 Před 2 lety

    I had a legday today too :D and its my birthday today and CBum upload a legday video what a coincidence

  • @cfxliberdadedeexpressao4529

    Quando vc vê que o cara é foda
    É quando o cara não precisa de treinador
    Ele sabe oque tem que ser feito
    Ele treina com sua própria motivation
    Não precisa de ninguém puxando ele pra ir até a falha
    É isso que Exemplifica Um Campeão !!! Lets Go CBUM
    Ninguém ganha vc Enquanto vc não deixar !!!!!!!!👊🏻🥇🏆

  • @L3THAL1000
    @L3THAL1000 Před 2 lety

    Dude that mindset quote blew my mind! Ima take that to heart

  • @demon420rekt
    @demon420rekt Před 2 lety

    Yaaaassss baby, I was about to do a leg workout and this popped out

  • @daryldelp8232
    @daryldelp8232 Před 2 lety

    Nobody is entitled to anything!!!! You want it then go and get the damn thing!! Absolute words of wisdom. I see way to many ppl nowadays with the mindset of being owed something

  • @vincentmoore702
    @vincentmoore702 Před 2 lety

    Loving your videos mate 👍👌

  • @prakharojha7769
    @prakharojha7769 Před 2 lety

    This video got me all pumped before bed now going to gym once again 😈😈

  • @Jason-bb3jt
    @Jason-bb3jt Před 2 lety

    Cbum
    Can you PLEASE make a video of your training split that you have been doing lately ???? Thank you !

  • @ibloodynemesisi1934
    @ibloodynemesisi1934 Před 2 lety +1

    Everytime Cbum uploades a video he trains the same musclegroup I train that day. Its almost as if we are workoutbuddies.

  • @AK-te8zr
    @AK-te8zr Před 2 lety +1

    Chris, we need an abs video soon man. love your content btw. Cant wait for the 4-peat!

  • @joseguacaneme6010
    @joseguacaneme6010 Před 2 lety +1

    CBum you're a fukgn beast, you're my inspiration, hugs bro I love your videos🥰.

  • @teefit3102
    @teefit3102 Před 2 lety

    Bro i just came back from a brutal leg workout now I get to chill and watch cbum crush his