Working with Anger in Relationships: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation + Talk series, he covers Working with Anger in Relationships.
You can see the meditation that went along with this talk here: • Meditation with Rick H...
And if you'd like to join the free, online Wednesday Meditations, sign up here: www.rickhanson...

[@davidjohnalpha]

Rick offers really profound and practical insights dealing with the dichotomies of Life; i.e., coping with the overwhelming momentary personal anger verses reframing, trying to objectify its elements and stay relatively settled and accepting. ⚜️💝🥇

[@frankcka]

Anyone with pain. please look into red light therapy from home with LEDs. We do not get enough red light from the sun naturally, so such devices are. now being sold in this exploit system (profit is exploit plain and simple) to address our deficiency leading to numerous health issues like weight gain, insomnia, cancer, poor organ function (e.g. "brain fog",).

[@juliacastellazzi485]

🙏