Aldi Grocery Haul: Animal-Based Diet
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- čas přidán 20. 07. 2024
- Maintaining optimal health by following an animal-based diet centered around meat and the least-toxic plant foods doesn’t have to be expensive. For this video, my wife and I went to Aldi to see how much of the food we usually buy is available at the German-owned discounter, including grass-fed meat, eggs, dairy and more.
[Chapter Markers]
0:00 - Intro
0:28 - The Produce Section
1:45- The Pantry Staples Section
3:16 - The Dairy and Eggs Section
6:18 - The Seafood and Meat Section
7:29 - The Cooking Oil Section
9:26 - My Closing Thoughts
[Links]
The Ultimate Human Diet Food List
michaelkummer.com/food-list/
Why Humans Are NOT Meant to Eat Plants: • Why Humans Are NOT Mea...
Plants vs. Meat: Why I Stopped Eating Veggies: michaelkummer.com/health/plan...
Health Benefits of Eating Organ Meat: michaelkummer.com/health/orga...
Free Range vs. Pastured Eggs (Benefits and Nutritional Value): michaelkummer.com/health/past...
Is Honey Keto-Friendly?: • Is Honey Keto Friendly...
How to Live a Healthy Lifestyle (8 Core Principles): michaelkummer.com/health/heal...
[Follow me on social media]
Twitter: mkummer82?lang=en
Instagram: mkummer82?...
Facebook: / realmichaelkummer
[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.
#Aldi #Walmart #HealthyLifestyle
Download my food and beverage list for the ULTIMATE HUMAN DIET for free at
michaelkummer.com/food-list/
Good review, I shop at Aldi regularly. You picked good choices which I usually buy. I have never seen wild caught salmon in my store, good to know. Thank you.
You're most welcome!
So much better selection than in germany^^ Thing with the Sauerkraut is, that its pasteurized so nothing really of the good fermentation bacteria is in there anymore, much better to get raw fermented sauerkraut.
Good point! The one at Aldi isn't raw!
Exactly! I was eating the Aldi sauerkraut a few times a day for months in efforts to raise my good bacteria..... until I finally realized it's pasteurized and hence my efforts were in vain. lol I LOVE ALDI THOUGH!
They do have refrigerated sauerkraut w live probiotics
Thank you so much.
You're welcome!
love my local Aldi’s , we shop here weekly and have saved so much money vs shopping at our HEB.
Right on!
What seasonings can you use on your meats? Or is it just salt?
I'd stick to just salt. Any plant-based seasonings can trigger you.
Tobacco sauce
Cant get raw milk in Denmark. What could i get instead
Low-temp pasteurized milk from 100% grass-fed A2/A2 cows would be your next best bet.
Wait, no eggs?
👍 The beef sticks don't taste good so it's okay to pass on those lol.
Thanks for the heads up!
I'm confused why you're shopping produce when carnivore is supposed to be BBB&E. Beef Butter Bacon & Eggs.
Despite what my shirt suggests, I follow an animal-based diet.
Because freedom.
@@crystalwtube (in an inigo Montoya voice) You keep using that word. I do not think it means what you think it means.
That "beef" doesn't cook like regular beef, btw.
What do you mean? I haven't noticed a difference...
It cooks just fine. It’s just lean.
Sure can tell you’re an Aldi newbie, first time shopper!
I shopped at Aldi all my childhood (in Austria, where they call them Hofer), just not much in the United States (since switching to an animal-based diet).
Now do a meal prep with your haul or a week of eating.
We don't meal prep...we cook every day. So I'm the wrong person to give advice on meal prepping :)
It's pretty easy to imagine anyways. Literally pick any protein source you eat, I season mine, cook it, then eat the protein with fruit.
So every carnivore CZcamsr sells supplements now..? Interesting. Every time you say, "pasture raised", it sounds exactly like, "pasteurized".
Despite the flashy shirt, I’m actually on an animal-based diet that, as the name implies, is centered around animals (some of which we raise on the Kummer Homestead) but also includes certain plants and the expertise to “process” otherwise toxic plants to make them more compatible with human physiology.
FJB!!!