Why we should not eat white rice 🍚|| BeHappyWithBhavani

This is an educational video that explains how difference carbohydrates affect our blood sugar levels and the reasoning behind white rice and brown rice .
If you like this video please subscribe ‪@BeHappyWithBhavani‬

[@LifeGoesOn2603]

Superr madam..I am a professor in one of the nursing college..the way you explained is crystal clear..well explained

[@srividya157]

Best explanation on the internet. You're looking beautiful with clear skin. I can see a lot of changes in you after you started with a plant based diet. Keep going.

[@RAMYAramya-kn4uk]

Abba akka doctors kooda intha baga explain cheyremoo chala baga. Explain chesav akka naku chala clear ga ardam aindi

[@jogakalyani5382]

Mamuluga undadhu ma bavani akka information isthey . Sugar kanna fast ga ekkesindi info lopaliki 😅❤

[@daisy_heartzz]

థాంక్స్ అండి... బ్రౌన్ రైస్ ఎలా తినాలి రా బాబూ అనుకున్న... ఇప్పుడు మీ వీడియో చూసాక బ్రౌన్ రైస్ తినాలని నిర్ణయించేసుకున్న....

[@pavithrasuragani9504]

Ayyo akka nenu meku pedda fan ni eppati nuncho me vedio chusthunna Kani ippudu msg chesthunna meru sodhi lekunda Anni clear ga chebutharu ee vedio kuda bagundhi good and useful information thanks for sharing 😊

[@Ramyaakula111]

Short and sweet more over very informative useful video keep going.

[@manabudgetvlogscooks6224]

Mem 5 years nundi brown rice ne thintunnam...Super explanation... e rojullo white rice thinte...sugar confirm
Sugar vachaka asalu aa Annam koda thinaleru
Direct Video download chesi ma frnds n family mems ki send chesesa thnq for ur clear information sis❤..

[@24puri]

Hi,chala bagachepparu tq for ur detailed explanation

[@praveenak1409]

Very useful information and the best explanation regarding insulin resistance

[@raziyaazmath4569]

Very happy Bhavani. Your sense of humour and presentation everything is amazing. Keep rocking

[@hemalathapamuri8854]

Oka manchi lecture dorikesaru Naku... Online lo🎉 maku pedha question idhi studies time.. assalu intha clarity ga evaru cheppaledhu...entho mandhiki gnam ivvataki me hard work ki🫰 Akka

[@ramyasri3661]

Very good and useful info in a very simple explanation...very simple and interesting concept...thank u ❤❤❤

[@lakshmicheedella6957]

సుత్తి లేకుండా చాలా బాగా చెప్పారండీ.

[@Ram45678]

Chala ante chala baga chepaaru mam great explaination 👏👏

[@soujanyakatuku1617]

Nice information please keep it up to post many related videos

[@y.shanmukhasrividya2538]

Bhala bhavani bhala.....complex physiology ni chakkaga simplify chesaru

[@sandyavaralaxmi9019]

Your way of explanation is too gud mam...chala intresting ga vntundi...

[@user-uc5iw6gv7i]

Content☑️
Explanation☑️
Research☑️
Dedication ☑️
❤❤Soon will be the biggest youtuber in Telugu community waiting..... obviously now also bhavani garu has a lot of good strong people community still growing....... 🤗

[@varaprasad2030]

Good Information 😊

[@Mypinkbag]

Really good information 👍 thankyou so much 👏👏

[@renusri1400]

Hey i really appreciating you .. everybody saying which one is good bad , but the way u explain to understand for everyone is really good.. love it

[@user-vg7tq6rc9r]

We love your content so much the explanation is extraordinary, please keep book reviews also miss your namesthey London channel so much

[@deepabalireddy4504]

Hi Bhavani
U inspired me in so many thing,u r great influencer,ur commitment towards knowledge gain is amazing.Thank u dear

[@SattuLaxmiprasanna]

Thank you andi manchi information share chesaru❤

[@gowthamiburle3563]

Good information 👍

[@jyod]

TQ u madam best information echaru

[@lavanya587]

Very nice explanation madam. Thank you 🙏

[@flowers8575]

Super explanation... God Bless You both...

[@ushasree4687]

We really want so much ur content and your giving us great knowledge mam❤❤❤❤❤❤❤❤❤❤❤ so much of love ❤

[@shaikchotisultana8326]

Mamuluga ledu video chimpesaru.....uthiki aaresesaru sister super expalnation ........intha clear ga vammoo keep going inka inka maaku ilane information isthu undandi thank u ❤

[@prakashhappyman9087]

Well Explained 👌 Do More 🚀💐

[@madhuridv758]

Good explanation 👍

[@daiva36]

Superb explanation

[@kukkeyanusha5576]

Thank you 😊

[@nandinikrishna3245]

Nice explanation

[@nbr99100]

Thanks to Dr Bhavani MBBS FRCS London(Learner).👍

[@sailajajakkula3382]

Nice...
Super explanation

[@vineelajagadeesh6634]

Nice explanation..superb.👍

[@niharikayennum5971]

Thank you so much 😊

[@jhansilakshmi9576]

Hai , hatssoff to you 👏
Ur explanation and presentation is very clear and very nice 👌

[@RojaMadan123vlogs]

Super 👌mam. Jonna, ragi, millets gurinchi kuda cheppandi

[@revathidhyavanthu]

Super chala baga arthamayyindhi

[@dharaniihepsy]

Daily food em em tinalo videos cheyandi akka very useful information 🎉

[@udaya682]

Good info

[@bindusrinivas6502]

Ok sis , thank you, i will try

[@santhoshagillasantu7923]

Chalabaga naku ardam aindi akka good explanation

[@prameela9349]

Hi bhawani garu. Thq soo much ❤❤

[@user-uc5iw6gv7i]

And if you become a teacher,,damm the students are blessed because your way of explaining is too good and easy to understand...🎉🎉❤

[@VedhVivan]

Your explanation is too good madam... superb 🙂

[@chittiammulu2882]

Bagundi Baga chepparu

[@divyapulluri1902]

Very informative tq

[@rohinisankar3048]

Useful information mam ❤

[@sudhar3106]

very nice video ... what about single polished rice ...and brown rice tinte twaraga digest avutunda ?chinna pillalaki pettocha brown rice ?

[@anuherbals937]

Good information tq

[@harishai2639]

Thank you akka

[@IndraChari]

Chala Baga chepparu

[@swethareddy2781]

Bhavani Garu ....meru best example for womens empowerment.

[@bvgouds6867]

Madam you have explained a lot thank you so much madam. You know, thank you very much for explaining it clearly to us.

[@padmajanandinni4309]

Excellent mam
Even I showed this video to my 10 year old daughter because this is that much blear cut.Thanks for making us understand

[@ChandU79299]

Super explain

[@prasannareddy1303]

Hey thq so much pls come up with more videos like this slowly I vl start to eat nd replace brown rice

[@wingg0]

సూపర్ గా చెప్పారు, మేడం థాంక్స్

[@shaikahdia8660]

Hello bhavani❤.nice information dear.

[@sharmilachintada3691]

Great, tq❤

[@sreelu937]

Nice info. Missing your 'Namasthe London' channel ❤

[@ynginfo]

Good job

[@rkv1663]

It took these many years to me to understand this thank you sis

[@anjalidevi.]

Nice concept sister.. Chala baga chepparu.. Brown rice chala baguntundi.. Millets ela tinali.. Purpose of every millet cheppandi pls.. Millets breakfast chesukovachu.. Deepfry kuda chestaru.. Enthavaraku correct ala cheyadam.. Millets nundi maxmimum benefits gain cheyadaniki ela vadithe best..

[@drharikaravi8193]

You're doing great job hope we expect more vedios ❤❤❤❤❤❤

[@venugopal-eg9oz]

Super presentation

[@sirivuriramesh6482]

Sutigaa sutti lekundaa chepparu 🎉 simply super miru. Tq 🙏

[@srilatha99]

Information in funny way. Well tried. Keep it up ma’am

[@kosurimaheswararao6706]

Super explanation sister

[@BeautifulNature-if7bw]

Thank you mam

[@janakiramsir4003]

ఎంత బాగా చెప్పారండి. You are super madam!

[@soujanyakatuku1617]

Please do about different types of millets vs brown rice am also trying to reduce my weight

[@bharathipatnana7758]

Tq u sis ❤

[@latifkhan535]

Thank you :)

[@simplyswathi2271]

Chala useful channel medi

[@CharithaRamVlogs]

Nice sprb ఇన్ఫర్మేషన్...❤

[@SuchitraKambala]

Akka nuvvu super explainer

[@srinivas6363]

మంచి సమాచారం

[@rajeswarivemulapudi130]

Ur explanation 🙌

[@LeelaRanisinaga]

Super sis great information

[@premdeep9689]

Baga chepparu sis

[@Sailakshmi_Talks]

Outstanding explanation bhavani gaaru
Memu apatinumdo brown rice tintunamu
Apudaina white rice tinalsosthe asalu taste nachadhu telsa chala chappaga anipisthundhi brown rice e estam naaku

[@SkylarGacha_]

The best explain in telugu...i kindly request video on Late night school vs cortisol and how it effect insulin levels in body during late night sleep... Pls mam

[@trilus9199]

Bale cheparu mam.

[@sulthanaferozkhan6040]

Very Well explanation sis... 😊 Science mam kuda elaa explain cheyaledu... ❤ U never disappoint us 🎉

[@renuka7685]

Insulin resistance reverse kosam video cheyandi bhavani garu

[@sangamamatha-dr1zy]

Hai Bhavani garu. Mana jirnakriya vidhanam gurinchi meeku telisinadhy antha oka vedio cheyandi.Elagante ippudu ekkuvaga tiffens ,snacks Ani thintu vunnamu.Mana jirna kriya veetini Ela Pani chesthundhy?

[@user-ie1ee6oo1w]

Tq

[@jansi9009]

Akka. చాలా బాగా చెప్తున్నారు...నేను 3 వారాల నుంచి ఎక్సిసైజ్ చేస్తున్న....ఇంటర్మెట్టింగ్ ఉన్న...నూన్ మాత్రమే రైస్ తింటున్న...night chapathi...but ninna waight చూసుకున్న ఏమి తగ్గలే...బట్ నేను ఆక్టివ్ గానే ఉన్న...y...malli na body respond kavatle em చేయాలి...మి వేసియో లో మీకు కూడా బాడీ రెస్పాన్స్ కలేదు అని చెప్పారు., ప్లీస్ tip చెప్ప్పర...నేను pragnency కి ట్రీ చేస్తున్న ..నేను వెయిట్ తగ్గాలి... మామ్ ప్లీస్ చాలా మందికి ఇలా ఇది problem అని messeg లు పెట్ట waitloss గురించి చెప్పే వాళ్ళకి ఎవ్వరూ రెస్పాన్స్ evvale. మీరైన ఇస్తారని అనుకుంటున్న...

[@padmadandu6028]

Hi
Bhavani
Nmosd health problem unnavallaku
Health life style gurinchi thelusukoni cheppara

[@user-sp3sz5kq9n]

Super akka meru❤❤❤❤❤

[@archakamlohitha1258]

Nice information madam.nenu kuda brown rice, korralu, arikelu tintunna madam 3 months nundi .sugar tinina taruvatha kuda 90 undi

[@pavanianand2309]

Abbbbaaba emanna information Aa❤

[@ramaswamyramisetti4772]

Most Underrated youtuber

[@benjoy1127]

Super explanation. Pls tell is Godhuma chapathi same as Brown rice. And how many chapatis can we eat for a meal.