This Man Is Changing Sprinting Forever || Joseph Fahnbulleh's Incredible Rise
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- čas přidán 6. 05. 2024
- No lead is safe...
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joe's closing speed compared to his peers is just mindboggling, it looks and feels like it shouldnt ever be possible but he pulls thru every time
at first i read that as "pulls through time" and i was like man that's deep as heck. man is literally running through space and gravity and im stoned man whooh
Yes. But this is also due to the fact that the others are not running their races optimally. 200 is all about controlling your speed. He was probably maintaining or accelerating slightly, while others were slowing down. Lactic buildup is a thing even in 100m. I used to run both, but 400m was my main event. This is an important lesson for Boling who needs to work on his finish.
his stride is way longer than all the others.. are you blind?
@@insidiousmaximus 100% agree with you. His stride frequency is better too which means he is just plain faster than the rest of the field. Since he is coming from behind, that indicates two things. 1) Probably had a poor start 2) He probably runs at top speed for longer than everybody else too.
@@HunterReport I was a 100 / 200 sprinter and you're right. It's not so much about top speed as it is about who slows down the fastest. Top speed is generally reached at 60-70m. You don't hold top speed, you hold top gear, and the top speed goes down. Generally, the winner is the guy that has a high top speed but also doesn't slow down that much when he reaches it. Lactic acid is a mofo you can't shake.
It looks like the 200 is going to be his specialty. I don't think he's going to be able to get enough of an explosive start to be world-elite at the 100, but the 200 is another thing. He could become the best in the world at that distance. ... Go Gators.
Or put him in the open 400 and see what he can do on the second half of that race.. He runs his best when he has to catch up so if anybody is in front of him with room to run, he’ll will his way to the front.
@@TheOriginalMrB yes, this is what I think also. He looks much more of an 200-400 athlete than an 100-200 one.
His closing speed is like a freight train. He still seems to be getting up to speed at the end of a 200....that would carry over very well into a 400 where start time less important
@@TheOriginalMrB Too fat to run 400 m.
Never going to happen considering the likes of Lyles and the future Bolt, Knighton
19.7 easily this season. He’s gonna just keep working and workin on his race. And if you know him and coach Holloway it’ll happen.
I agree with you, i think 19.7 something will be achieved this season for Fahnbulleh. Some improvement on his start and this man will probably dominate the 200m. When that machine gets going you better GTFO of his way!! Its so funny to watch him close races, i usually end up laughing how ridiculous it looks xD Per now he is my favorite runner! GO JOE!!! :D
@@Tletplugg I ran with him club team for 5 years an man it ain’t fun to race but sure as hell fun to have on a relay with you.
Bro this is crazy like so crazy his high school is literally like a 15 minute drive from mine and people are saying he can go 19.7. I never heard of him until 2020 but oh my
I'm a very casual fan of sprinting, I loved watching Usain Bolt but no other athlete has really grabbed my attention. But I happened to watch the NCAA 200M final and the way Joe won that race got me really excited to watch his career develop.
Same
But looks like he needs to lose a few lbs
I agree 100%. You remember they said Bolt should do the 400 or 800,stay away from the 100.... A few years later,the closing speed made him a legend!! Im so excited!!
@@fastinradfordable yeah, hes got alot of extra muscle weight. if he thins down and becomes closer to the "perfect" ratio of muscles and body fat, he could potentially topple Bolts WR in 200.
Me too
If he has the stamina I'd like to see him run the 400M and use his peak speed for an additional 200 meters
He's been a relay leg a couple times. I recall he ran a 46 split at Texas relays
Meh become a 200 meter specialist
Easier said than done. 400 is a different animal. Also, he's too heavy for that distance.
I just said the same thing but I’m not sure he might just need a new coach
Lol you can’t just run at peak speed for an additional 200 meters 😂
Raced against him in high school (we’re both from minnesota). He came back and hawked me in the 4x4 at one of our meets. Dude is a beast, so cool to see how far he’s come
What's he like personally?
@@henrybrowne7248 super humble and friendly. Talked to everyone and didn’t let his ego get the best of him
Does hawked mean smoked?
@@-Stop-it No it's like a predator closing in and capturing his prey
@@ZollariTV U coulda just said he came back and won
I hope I’m not the only one noticing but do you guys see how fast he closed that 100; he was closing so fast he started to lose his balance. I’ve never seen anybody in my life close a 100 like that. It really seemed like he had no control over how fast he was finishing that 100m. This man is something special and I can wait to see the incredible career that awaits him.
I noticed that too...Like WHOA!!!
For real, his legs were struggling to keep up with the speed they were generating
Could a great 110 runner if it wasn t for all those hurdles
my favorite sprinter at the moment. just love watching this guy hit the track. watching him finish and making world class sprinters look like they are running in mud is something else.
He's lost weight, gained muscle, improved times. Looks like he's a work in progress in all the right areas. Keep improving king.
That's 10.22
on a 2nd attempt
on a soaking wet track
a day after running the 2
I'm impressed.
this guy is extremly good but let him stop over waiting at the last pace of finishing only he must work on his start and speed before 60metres he will break it up to 19.4 or 19.5
He runs like a young Christopher Reeves in the 80's Block Buster "Superman". It doesn't look real until he's passing the other sprinters!
The way I see it, the sky's the limit for Joseph, if he can get out of the blocks quick enough. I believe this young man has the potential to approach Blake's (and even Bolt's) 200m PB, with a great start.
Blake start was trash the day he ran that fast. Also they had 9.6 100 speed. People are quick to mention bolt. Bolt was a unicorn
A good coach can get him to those levels
@@cwhiting
Blake's start (when he ran his 200m PB) was still better than anything we've seen from Fahnbulleh, to date. Also, if Blake had a very good start, he may not have had the drive or motivation to push himself the way he did in the last 100m of the race.
@@TheTmat007 Blake jogged the curve that day. His start was on par with fahnbulleh that day.
@@cwhiting
Wrong. Blake's start was not on par with Fahnbulleh's. And neither did he jogged the curve.
00:30 and he makes all the other runners look tiny and underfed!
He's so big and runs fast as a scared rabbit...he's amazing!
His start is so slow because he can't stay low while maintaining balance, because he has extremely stiff hips.
If he released his hips, he'd win gold in 100m/200m in 2024.
No kizzy 💯
And slow hands
Fahnbulleh has this super powerful stride. He looks like he is *leaping* down the track. Kinda reminds me of Walter Dix running style.
I think this young lad is the future 200m W/Record. There are so many portains of his race he can improve on that its simple maths to see our 1st sub 19.0 sec 200m. Best of luck with it all my man from Florida 🇮🇪🥇🇮🇪
Bolt damn near ran 18.9. y'all forget how fast bolt ran don't yall
@@cwhiting Not me but look what hes left behind him. Countless sprinters with potential I'm sure that will equal or better his times. Medals are forever, records are there to be broken. I never thought anyone wud beat Ben Johnson's 9.79sec run but Mo Green sorted that out n the rest that followed to Usain. Surely it won't stop at that 9.58sec n 19.19sec. N let's face it it Blake got a good start with high his 19.26sec run he wuda broke 19sec. 🇮🇪🏃♀️🇮🇪 reporting from Ireland here.n a huge fan of Athletics
@@michaelgeoghegan8850 go back and look at the Blake race. His start and curve was literally a jog. Nothing good about it. Mo only lowered Ben's time by a little. Bolt obliterated the 100 and 200.
Until I see fahn run atleast 19.4 then we can talk wr
I just would love to see what this kid couldn’t over 400 meters. In my opinion, that’s the distance best suited to him ❤️⭐️💐
I think he's too big for the 400
I’d like to see that also.
He did run a 4x4 this season and got and got dusted. Video is is probably out there somewhere. But u right he might be a dog over that distance
Or even 300 metres
Here it is - anchor leg...nearly lost a huge lead. czcams.com/video/lFg3992wtS0/video.html
If this guy perfects his starts, the world of sprinting will again be in for some very exciting times!
Believe it or not, I think he has a chance to sub 19.50 in a few years. If Lyles could do it so can he. I see him matching the performances of the likes of Lemaitre this season... that second half is insane.
?
@@Hensley_Jb what are you confused about bro
@@Adam-de8yi
Actually, I think he can do much better than 19.50s, in the near future. With the right training (especially on his start), this young man has the potential to approach Blake's and even Bolt's 200m PB.
@@TheTmat007 IF he can improve his start. It’s very unlikely he can get the start of the likes of Yohan and Bolt; it’s very obvious he struggles to run a bend. If he works hard though, sky is the limit for that young man
@@TheTmat007 what you mean coach Holloway coaching him
I’m actually addicted to your videos. Can’t stop haha.
Could we get a mock up video of a likely improvement to Jo’s start combined with his fastest closing 100?
Or combine someone his height and weight who has a faster start, then combine that with Jo’s closing 200 to get a potential 200 PB time??? :)
Because his start will only improve… but to what extent? What could this mean for his overall career best times? We need to know now 😂
one of my favorite up and comers. i hope he will develop his start too. the man can run
I love how he never extends forward at the finish when he blasts past the other guys, like he knows he's still accelerating enough that it wont matter, even if they wanted to dive for the finish lol
This young man Joseph will be, injury free, develope into 1 of the Greatest Sprinters of all time, mark my words!
Not to often you see a guy with that kind of speed and what would be descibed as a slow leg turnover(compared to most top sprinters)...his stride is perfect though.....Would love to see him in the 400 or even see what kind of time he could post in a 300 race...
He's ran at least a 4x400m relay this season but not sure if he's done or plans to run any open 400m.
Mark, he has a stride length of 2.9 meters . . Any idea how that ranks him all time?
@@henrybrowne7248I really have no idea
Thanks enjoying your efforts with your channel. Great stuff!!
he runs exactly like Andre de Grasse. He used to have slow start but closing speed was a lot. thats why 200 is his best! He needs a few meters to get into rythem then turn on the aftreburners.
He'll be De Grasse like by the end of this year perhaps. Imagine him in 250 and 300 meter events if they were held...T.
Definitely similar in their ridiculous top end speed... the big difference is Degrasse is World Elite in the 100m as well. He ran a 9.74 with slight wind aid last season which is crazy.
I can honestly say I've never seen anybody quite like Fanbulleh and his unique style and abilities. Even when he's Rolling down the stretch in the 200m he doesn't LOOK like he's running that fast but then all his competitors begin to look like pylons. Lol
Personally, I'd love to see him try the 400m?? He could be Scary at that distance if his fitness is right.
@@willstuart4504 The " Canadian " has never Not won a medal in the Olympics or World Championships that he's competed in. As for Fanbulleh, He's a Juggernaut with high end speed. Maybe a little too big for 400mtrs.
@@Krissyfoxtrot I agree with what you’ve said, but why did you put “Canadian” in quotation marks?
@@Krissyfoxtrot I agree. But it would be fun to see him try an open 400m 👍
I like Trae Williams of Australia. He's not built like a sprinter at all (short and heavy), but he's maxed out his leg development and that raw power is enough to make him a 10 second runner.
This was the same hype for Andre De Grasse and Wayde Van Niekerk, both great sprinters. Just needs to keep healthy and work on the start, and he’ll get close to the top. That second-half speed is scary!
Wayde van Niekerk suffered a bad injury doing some stupid touch rugby thing. So it’s been recovery for him. Doubt he will ever get to the same level :(
Bolt usually was slow off the blocks
This is great to see, as a former sprinter (not professional) in my opinion what you witness here is something commonly referred to as "in the zone, flow state, or in the cut" this is essentially when everything is perfect and everything you do is perfect, in this state you unlock your true physical and mental peak, however it usually takes some time to enter this state and you are usually there for a very short period of time. No other sprinter has seemingly engaged their flow state because of the short period of the race and secondly exerting maximum effort immediately once the race starts. If I'm right if a loud and sustained sound that Joeseph Fahnbulleh finds unpleasant and breaks his concentration could be played as he starts to close distance, he would almost instantly reduced speed, but if this was not the case then this is purely physical which should be studied.
He’s got the size and strength to be really good. I hope to see more from him.
Awesome. His start can ONLY get better.
I’m telling ya it reminds me of horse racing. To be clear……that’s a compliment. Never seen someone come from behind like that and it’s their factored style. He may never lower his reaction time to match the top….but it doesn’t matter when you know you are going to run the competition down at the finish. He’s young though we might be blown away at his start within 4 or 5 years.
He reminds me of Allyson Felix in 100 and 200m.
Their start sucks big time, but when they hit that top speed, they’re not decelerating. He’ll get the start once and then he’ll drop a mind blowing time.
Every time I get on yt it’s a new sprinter that’s gonna be unstoppable. I’ve yet to hear the same name twice
He reminds me a lot of Wallace Spearman. Wally's first 100m was never impressive, but he was consistently the fastest on the track in the final 100m. This was a double-edged sword. On one hand, he was never out of a race no matter how far back he lagged. On the other hand, it felt like he let a few races get away from him because he waited too long before kicking it into high gear.
I think he's good for 19.85 this season, but not a 19.79 or below. His 'problem' is not just the start, but also running into the curve. Remember, also "tall" Bolt's WR spilts were 9.92/9.27. He's got to go out in 10.22 and come in at 9.57 to break 19.80 Typically the 100 split is 3-4 tenths slower than one's 100 straight PR. (of course, he's also only 20 : )
@J 0 his finish has to be better than a 9.4 finish
Oh yeah!!!... he'll get it... gotta keep the momentum going!!!
That stride is CRAZY!!
He's like a big turbo-charged bobcat tractor semi w/18 gears thru a sequential transmission. When the boost hits + ⚙️gears syn-up its lights-out.
Yep. His initially slower but overall longer acceleration period leaves him with the best top speed.
The Juggernaut, once he builds momentum, he can't be stopped !
Sprinting is such a badass sport.
It is so funny watching him run. I cannot get my eyes to believe that he's actually running that fast.
When he gets up to speed it looks like he's flying between steps. Crazy!
He runs like *Donovan Bailey* of Canada🇨🇦 at *Atlanta 96 Olympics* ...🤔
Kid can hit top end damn!!!! He can be something special just staying healthy and working hard.
Great video as always. He's from Liberia which is pretty incredible 🇱🇷🇱🇷🇱🇷
His parents are from Liberia. He’s from Minnesota. Born and raised.
This guy's closing speed reminds me of that scene in The Incredible Hulk where Blonsky blazes past all the other soldiers.
He’s so fun to watch!
I agree 19.7 is very possible and I also believe, maybe not this season, sub-10 sec 100m is very much going to be part of his repertoire. Once he adjusts his start.
The man is huge. How much adjusting is he going to be able to do to make his start faster? The more energy you expend on your start and acceleration phase, the less you have for maintaining your top end speed and losing less before the end of the race. No one on earth maintains their maximum speed for more than 10m-20m, so maybe He and his coaches looked at his strengths and weaknesses and decided on this as a strategy. It's exactly the way Laird won all last year.
He always looks like he’s about to fall forward
I can't wait to see him get his start figured out.
He has the same start I used to have in my college racing days!😜
Jo just reminds me of how Yohan Blake would comfortably have the 200m record had he got even a half decent start. If he puts time and effort into that start, you can rest assure that off the bend, he will fly in front of the others. I easily see him competing with Bolt in that 3rd spot for the fastest closing 100m of all time maybe even Michael Johnson, although I think Blake will be left untouched.
blake i cant tell but he fears bolt yet bolt gave them a chance no body has made it he is now training and is going to break his time again cc he has got good opponents to chase him
19.85 is a achievable
ok now this is what lm liking to see....if the right coach work with him to explode on the block starts...this dude wil with no doubt shatter even Bolts records
Has his top end speed been measured? It must surely be right up there with the greats.
Coming from behind like that must feel amazing for sprinters.
Maybe he starts so slow because he has such a different build than the other sprinters. He looks so big and heavy, especially next to Tarence Laird! He looks more like a football player build than a sprinter.
he is like a sleeper sprinter. stays in the back and demolishes everything in his path the moment they reach the finish line.
This is my boy!!! 19.76 for sure
It's amazing any human being can close that gap that quickly on Matthew Boiling. Looks like he is racing a random JV runner
He passed Matt like Matt was standing still.
His strides are crazy far it's fun to watch. He doesn't look like a sprinter.
His form got much better from college to 2022. He got away with being hunched over and small in his stride in college because of his strength. 2022 very upright knees high and foreward
it reminds me of the old flash game "sprinter" slow start into mind boggling close.
Damn he was meters behind Boling, That was Spectacular! Nasty top end closing speed!
Tommy Smith like closing. In general his strengths are also his liability. When his overall general strength improves and he can throw those limbs up and down the pieces could produce some crazy times.
If he did some Marcel Jacob's wind training he would be unstoppable.
He's like a locomotive engine, a little slow to start, but once he gets going, get outta the way! Love watching him run, he looks like a giant compared to so many of his competitors.
The Liberian locomotive has a ring to it
I love watching him. Freight train.
Given his stride, he could make the step
Up to 400m and could start regular and then just drop the hammer
IF HE GET'S HIS START QUICKER THIS GUY IS GOING TO BE UNSTOPPABLE
😊
BIG Fahn. . . . . . I absolutely love watching him run, because his running mechanics makes him look like he's not running at all, almost cartoonish !!!
He was injured earlier but now he’s healthy and I expect to see more breathtaking races and records from him.
With the right coaching and the right mindset, if improves his "Blok speed" we are talking another world class champ in the making!
His reminds me of the one highschooler Nyckoles Harbor who ran a 10.29 and a 20.9x. Not the greatest start but an absolutely ridiculous top speed that literally allows him to make one of my teammates (who ran a 10.33) look like he was walking.
it's smart for him to run the 100 just to work on his start and explosiveness out the block.
That guy closes like a freight train!!! Gosh that’s insane!
Dude is the Zenyatta of track and field.
Up and coming!
I think I said in one of your videos from last year talking about him that it would be interesting to see if that power could be sustained over 400 metres.
A (much) better start (reaction) and keeping that closing speed, but with a much more relaxed and less tense running style...and we have the next Usain Bolt in coming!
4:38 - 4:40 the way he adjusts his speed there is just crazy, it looks like there is a frame or two missing
I'll say it again. Fahnbulleh is going to win olympic gold in 100m and 200m. Just give him a couple more years.
If he can improve on the start he will be able to do anything
He will never win anything major in the 100m. Can't catch up his bad start and i don't think his start is going to improved drastically.
Just look at his recent races comparing to last year, it's basically the same
200m maybe, 100m never
Not 100m its just not in him,its like Coleman he fast but 200m is not for him
@@jackholman5008 Yup. He already has trouble overcoming his slow starts in the 200m. No way he'll ever excel on the world stage in the 100m. One of my absolute favorite track athletes though, and I do think he can one day win gold in the 200m.
Love this channel; titles are starting to get a little too clickbaity to the point they reduce the excitement of watching the athletes sometimes.
It looks like his speed endurance is much better not necessarily his top speed. Has this been recorded yet?
4x100m could be his signature event!
I look at his stride as an amateur, hulking, slow feet with big strides, probably too big but works on his start-acceleration phase better now, like lyles just focuses on the carry. Look at Laird, hes already given it his best near 150 and hopes to keep stride. Totally different styles. Laird uses perfect mechanics and his leg speed/consistency is huge.
Looks like the 200 and 800 relay will be his go-to!
His top end is world class. His acceleration needs work and his start. If he get those on point he will be a force for sure
stating the obvious here... for an elite level track athlete his body mass is on the higher end. I would say he would benefit tremendously if he gets his conditioning dialed in. Also, as everyone has mentioned his starts are way to slow. The two are correlated. Hats off to him for improving - keep pushing!
u should do a video on how good d2 was this yr indoors. times very similar to that of d1 just 10 15 yrs ago.
He will be a savage in the 400/200 he’s has that raw power and foot speed. He also will dominate anchor legs on 4x100 michael Johnson had the same problem early on
it just looks like he s shifting a gear up and suddenly accelarates while already beeing pretty fast
This guy is switching gears like 5x in 10 seconds
Great experience!!
Never seen an athlete consistently chase people down in sprinting like he does. His speed endurance is probably close to bolt’s or at least could be someday
this reminds me of abby steiner. When I first saw her, the thing i immediately noticed was her insane acceleration/closing speed.
So, a guy has a massive turbo, that needs 50 meters to spool up, but then he is uncatchable. probably needs anti-lag to be installed!
He runs like how captain America and black panther were running past the cars in that tunnel in civil war lol. Its almost seems like in the second half of the race his opponents seem to be running in place when hes closing down on them😳🧐 crazy.
All I can say is - he ever gets his start improved - LOOKOUT! He runs "crooked," arms flailing all over the place. He brings his arms in he and Knighton are going to have some exciting races.
He looks substantial bigger than most of his competition. The square cubed law may be in effect here!
Amazing Athlete~
He lumbers along with a hitch in his stride and doesn't look like he's moving fast.