cleaning & organizing my space! 🌱 (adhd body doubling & motivation)

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  • čas přidán 29. 06. 2024
  • I have found listening/watching other people chatting and cleaning while I clean has be hugely motivating and helpful! This is because ADHDers benefit from BODY DOUBLING!
    I'm planning to do body doubling live streams more consistently coming up! 🧼🌻
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Komentáře • 78

  • @samanthadyck5214
    @samanthadyck5214 Před 10 dny +62

    I get the random urges to clean as well, but sadly it's usually late at night, on days I need to sleep early for work. 😭

    • @maplecake
      @maplecake Před 10 dny +4

      Revenge bedtime procrastination woooo!

    • @samanthadyck5214
      @samanthadyck5214 Před 10 dny

      @@maplecake It just makes me procrastinate cleaning, and getting ready for bed, and everything else. 😭💀😆

  • @notgettinganysleep
    @notgettinganysleep Před 9 dny +12

    As a teen with ADHD, OCD, Anxiety, Depression, Tics, and in the middle of a Autism assessment, your videos are SO SO helpful, i really relate to your videos and it helps me feel less alone. I dont really have any neurodivergent friends or people who can relate to me so your videos really help!

    • @hayley.honeyman
      @hayley.honeyman  Před 8 dny +3

      That is so wonderful to hear!! 💛 thank you for being here!!!

  • @shortstuffchats
    @shortstuffchats Před 10 dny +26

    Love your content Haley! I am a counsellor and often recommend your content for my neurodivergent clients ^_^ Also your body doubling stream recordings are getting me through the random certificate I decided to pick up lol

    • @hayley.honeyman
      @hayley.honeyman  Před 10 dny +3

      THATS SO NICE TO HEAR!! 💕 will definitely be doing weekly live streams again soon!!

    • @shortstuffchats
      @shortstuffchats Před 10 dny +1

      @@hayley.honeyman Woohoo! 🥳

  • @Amyjwashere
    @Amyjwashere Před 10 dny +10

    I’ve needed some “cleaning motivational” videos lately, I am trying to turn cleaning into a “hobby” so I can feel proud of my apartment! Now instead of only doing dishes and garbage, I now clean about 20 minutes a day working on different tasks.

    • @bonniepaora8664
      @bonniepaora8664 Před 9 dny +1

      I love that!! I started paying myself to do the dishes by listening to audiobooks and only allowing myself to listen when im doing something i dont want to do. So now my dishes, showers, washing and general tidying get done a lot more frequently

  • @natpositive
    @natpositive Před 10 dny +12

    I love that format so much! Since we share so many things in common especially mentally I try to upload that type of honest friend talk as well more often because that what comes naturally and I do around my friends so much and we have amazing moments through that authentic exchange of ideas, struggles and solutions. CZcams is just perfect for that and I’d love to see your life through that lense so much!

  • @as_cole_as_a_cucumber8106

    I would love a longer version of this in some capacity to clean to, even like less edited with quiet points where it's just cleaning or sorting laundry into piles or something. Your voice and the music is so regulating for me.

  • @klai_borne
    @klai_borne Před 10 dny +8

    This is wild... I've been cleaning my room for the past week and just finished today.😂

    • @hayley.honeyman
      @hayley.honeyman  Před 10 dny +2

      PROUD OF YOU!!

    • @klai_borne
      @klai_borne Před 10 dny

      @hayley.honeyman That really means a lot to me right now. Thank you! 😁

  • @just_peachy22
    @just_peachy22 Před 8 dny +2

    I really like this format! Opening up like this about your experiences and your mental health is really relatable and real. The body doubling is also great! Like you mentioned it's like you're hanging out with your friend.

  • @MsLizLane
    @MsLizLane Před 10 dny +8

    Hi, Happy Timezones!

  • @Mspigwidgeon13
    @Mspigwidgeon13 Před 10 dny +4

    I freaking love this kind of video! I can’t really do anything without something in the background ( just realised it was a sort of body doubling) so I love this kind of stuff because it doesn’t distract me, and you are one my top 3 creators so it would be so so so awesome if you made more of these sort of things ❤❤❤

  • @lpdesigns2022
    @lpdesigns2022 Před 9 dny +2

    i'm proud of you for sticking to the being single while you figure out your stuff. It's very inspiring to see. Love your positivity. :)

  • @nightowl334
    @nightowl334 Před 8 dny +1

    LOOVVEEEEEE the background cleaning!!!! I always watch cleaning channels for the dopamine haha

  • @keiraanderson5528
    @keiraanderson5528 Před 9 dny +1

    I really appreciate your self reflection because it hits different than content creators who are like “you feel this way? Do this thing”. You’re so genuine and I relate a lot to the ND discoveries and therapy needs. This video was awesome and I hope you make more like this. Sincerely, queer hot girl with a big butt 😅

  • @madanium
    @madanium Před 9 dny +1

    This got me to finally put new sheets on my bed! Yay!!!!

  • @OnlyinLA
    @OnlyinLA Před 9 dny +1

    I loved this video! The style of it, for some reason seeing you clean up your bathroom was satisfying and interesting (like how do other neurodivergent folks keep their clutter?, I use a color system among many other systems 🤷🏻‍♀️ the honesty and openness you displayed talking about how guys can’t even give some affirmations/reassurance when asked to ……SO relatable!!! I live in the US 😞 Canada is looking better everyday ❤ keep on keeping on, love your channel ✌🏼

  • @helenaladeira534
    @helenaladeira534 Před 6 dny

    Hayley, my psychologist is analyzing the hypothesis that I may have ADHD and your channel has been a real find for me, thank you for sharing! Love fom Brazil ♥

  • @Didi_reads
    @Didi_reads Před 8 dny +1

    I love theses types of videos they just feel so calming also I love your voice so I just binge your videos ❤😂

  • @mirrorballmusings
    @mirrorballmusings Před 10 dny +2

    I've been trying to clean my room all day! Your timing and chat were so perfect. Thank you :D

  • @Jailbreak619
    @Jailbreak619 Před 9 dny +1

    This video was great for body doubling! Even mopped my bedroom floor 😅 Thanks!

  • @KimberlyCox-TheNeuroCircus

    I love all of your content. So super prod of you and grateful for your channel.

  • @misz3
    @misz3 Před 7 dny

    I loved this body doubling! Helped me clean my kitchen lol. I've watched body doubling videos from other creators too and was psyched to see you made one! Would love to see more ❤

  • @caitlino.5127
    @caitlino.5127 Před 6 dny

    I love this, sat here watching this making a bracelet while ignoring the very loud fireworks outside

  • @Mybougiehippylife
    @Mybougiehippylife Před 9 dny

    Thank you for sharing this and your honest thoughts on life! This really helped me as a fellow neurodivergent person I can get very distracted and have a hard time fpcusing on one task. So it was refreshing to see you go from thing to thing as I went from cleaning task to cleaning task: I got my chores done that were urgent! So thank you for the company. ❤❤❤

  • @fungifugi1338
    @fungifugi1338 Před 9 dny

    i love these type of videos! perfect to have on in the background while i’m working or cleaning 🔥

  • @maplecake
    @maplecake Před 10 dny +3

    How did you know I needed this today? 😭😭😭😭😭😭

  • @sarahmaryja9762
    @sarahmaryja9762 Před 8 dny

    LOVE this video!!! It came at the perfect moment for me, I was just feeling that burst of motivation to tidy my very messy dorm rn when I saw it on my yt homepage :) I use your videos a lot for background noise to be productive to in that way, they put me in a mindset that motivates me to take care of myself so I rewatch/listen to them a lot in that way :)) I'd appreciate more content like this a lot and I love the thougths you shared and the thoughts they brought up for me

  • @rubymoon9079
    @rubymoon9079 Před 10 dny +1

    Love this kind of content :) I feel like so many things you say resonate with me. Thanks ❤

  • @user-gd7ho8mv6j
    @user-gd7ho8mv6j Před 10 dny +2

    Thank you for being unapologetically you!! Beautiful voice by the way 💜

  • @alexiamcbride7441
    @alexiamcbride7441 Před 9 dny

    Great video! I love the clean with me and talking overlay. I listen to a lot of your videos when I am working in the office to keep me company. I would love some new work with me body doubling videos! :)

  • @Esandeech2
    @Esandeech2 Před 10 dny

    You’re goals! I’m struggling with myself so much. You give me hope.

  • @michellemachesney1487
    @michellemachesney1487 Před 8 dny +1

    i love your videos❤ warm hugs!

  • @tonihudson4098
    @tonihudson4098 Před 9 dny

    I got my evening skincare done watching this just because I felt like I could do a task with you. Thank you 🥰

  • @emzixd
    @emzixd Před 8 dny +1

    loved this video x3 though I absolutely love all of your videos Hayley

  • @Emeliaphia
    @Emeliaphia Před 9 dny

    Love the format, it works really well for my audhd brain

  • @katiecassidy3540
    @katiecassidy3540 Před 8 dny

    I’m going to go and clean my room now, thanks babes!

  • @samfairchild7273
    @samfairchild7273 Před 10 dny

    Always love your content, but especially LOVE this style of video! Please do more! This is literally the perfect body doubling video.

  • @ariaswany
    @ariaswany Před 10 dny +1

    Love this!!! Thank you Hayley 😊

  • @JaninaMaxine
    @JaninaMaxine Před 9 dny

    oooh perfect, my kitchen is a MESS I really need to get up and clean it, it's been a week already 🥲

  • @marilenacristea1290
    @marilenacristea1290 Před 9 dny

    Yess love this style of video❤

  • @sarabalderrama1
    @sarabalderrama1 Před 10 dny

    🤩 OMG! You are amazing! Thank you for another great video of content.

  • @baejay798
    @baejay798 Před 10 dny

    Wonderful video! Thank you

  • @nicolette4681
    @nicolette4681 Před 10 dny

    Loved this format video

  • @jademorgan5054
    @jademorgan5054 Před 2 dny

    I'm using this to body double while I try to clean my space, so I'm not actively watching the video and I'm only listening. I like the story time, but since I can't see the visual cleaning cues I think would like to hear a narrative of the cleaning like going through your process or thoughts while cleaning so that I get auditory cues while body doubling. If that makes sense.

  • @natc.5940
    @natc.5940 Před 8 dny

    I need vids like this. Thank you.

  • @frostfang1
    @frostfang1 Před 9 dny

    Dude everytime I unmask around people, I'm too much and they make it really clear that I am not a part of their group of people. I live with each half mask on at least at all times. I don't have the spoons to put myself back together anymore after unmasking and letting the mattress out to find out that's not a welcome home for me to sleep and having to pack it back up in the box and roam around sleeping in my car for who knows how long this time. I have two online friends of over ten years I can unmask "around" and i don't talk to them regularly.

  • @yssirhc296
    @yssirhc296 Před 10 dny

    Thanks for this. I'm cleaning my art desk right now ❤

  • @lavishjules1886
    @lavishjules1886 Před 8 dny

    Was just thinking you should have a video for this and lo & behold! 🎉

  • @princenocturnal2583
    @princenocturnal2583 Před 10 dny

    I liked this video's style a lot! Perfect for getting my ass up to put the dishes away.

  • @TheShellemilyCrayon
    @TheShellemilyCrayon Před 8 dny

    that was super helpful, i find body doubling best when the person is doing the task in real time and talking at the same time instead of a voice over. Totally okay if thats too much for your brain to multitask doing though.

  • @christineoboyle4597
    @christineoboyle4597 Před 5 dny

    Love it

  • @user-xd5cb1tg7o
    @user-xd5cb1tg7o Před 8 dny

    Your personality is/are? (I'm so Afrikaans) very calming and fun. 😂❤😂 Really enjoyed everything about this video. Keep being you. 🎉
    You sounded like Celine D there for a moment 😮😂❤

  • @mrfiddle7578
    @mrfiddle7578 Před 10 dny +2

    U go Hayley , find your girl

  • @k-a-youtube
    @k-a-youtube Před 10 dny

    Hang on I’m packing my bags now!! 15:07

  • @aro4cinglife
    @aro4cinglife Před 10 dny

    amazing video, I really connect with your struggle to accept and know yourself and all that
    but is that cuatriderm that you have on your bedside table? I hadn't seen it in years XD

  • @arniewhoact
    @arniewhoact Před 8 dny

    Me too Hayley injured me

  • @julietteferrars3097
    @julietteferrars3097 Před 9 dny +1

    “Lookin’ for a girl with empathy. Real cute. Big butt.” Sounds like your ideal partner is yourself. 💜

  • @jonathanbrown6751
    @jonathanbrown6751 Před 8 dny

    Does the dust from cleaning make your allergies go crazy? Lol I can't do too much at a time I will sneeze my head off

  • @bonniepaora8664
    @bonniepaora8664 Před 9 dny

    DOES ANYONE HAVE ANY TIPS ON HOW TO MAKE VACUUMING MORE LIKELY TO ACTUALLY HAPPEN?! ASKING FOR ME

  • @gabrieladabrowska458
    @gabrieladabrowska458 Před 6 dny

    and they were roommates :)

  • @MJ55319
    @MJ55319 Před 10 dny

    What country do you live in?

  • @wastelandkitten9698
    @wastelandkitten9698 Před 10 dny +1

    Girl your so cute, Id love to talk I really relate to your personality. Hope you hear back from you ~Meghan

    • @hayley.honeyman
      @hayley.honeyman  Před 10 dny +1

      You’re so wonderful thank you!

    • @wastelandkitten9698
      @wastelandkitten9698 Před 8 dny

      You're welcome I'm going through a similar thing late life realizing I'm autistic and adhd, just got out of a relationship and am feeling this hot girl summer vibe myself.

  • @shia6746
    @shia6746 Před 8 dny

    Where is the girlfriend application 😂

  • @2000celina23
    @2000celina23 Před 10 dny

    I recognized that with friendships as well! But my biggest problem is sometimes who is the real me? 🥲 and if you learn to unmask do you need new friends because the old ones keep you in your old role too 👀 sooo difficult