How To Overcome Loneliness? | Sadhguru
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- čas přidán 10. 05. 2022
- A student at SRCC asks Sadhguru how to deal with loneliness and the feeling of not belonging, not being accepted and not being loved.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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*Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world* 😊.
I wish you all the very best life has to offer and peace and good health!!
I don't believe if one day I will meet something called luck
Same u to 🎉
🙏🌅❤
🙌 👏 🙏 🤝 👍
*FRIENDLY REMINDER* | When life seems unbearable, hold on. There is more to the story of your life. There are many mysteries, adventures and successes waiting for you. Keep going my friend.
Fabulous words!
Thank you for that
thanks
Till when..m so tired
Thank you!!
I'm almost 32 and I'm still learning how to deal with loneliness, his words will help me alot.
I'm 45 and still learning.But it's great learning to be in good company with yourself ♥️
Hahahaha.... i'm 60 years old now;-)
@@sessiontaken2413 safe travels 😃
@@gjnbouwmeester5860 stay safe 🙂
I’m wondering if we use the word loneliness when we actually feel vulnerable.
"Weather we are interacting or intercoursing, we are always alone in this body".
But you are alive. That's important.
whether
I'm 20 years old.. I'm so confused for my future and have so many responsibilities.. I mess up everything I do.. There is so much negativity in me and my life.. I was a bright student once.. But now I don't like to study at all.. Whenever I try to concentrate or study I start feel lazy or depressed... I just don't know what to do.. I just think of my future whole tym.. I want to work hard but I'm helpless.. I don't have anyone in my life to share this.. I feel so lonely.
bro u are not alone Same happens with me but the thing is that my age is 18. I feel a emptiness and loneliness within myself as if something is missing. I was also a bright student and I now don't like it . lockdown and jio internet is the reason for my emptiness
Same situation bro! 🙌💯 totally relatable...After 10th class I have no one in my life to share anything! Day by day every day getting bored.. 🥲
I Don't know what will happen in the future but hope everything will be fine!🤲
~Pray, trust,wait ✨
You're not alone. I once felt like this as well. I of course don't know your personal situation, but these are some things that worked for me. The most important thing is having a routine. Waking up and sleeping at the same time everyday will create some order in your life. Keeping your room and study area clean is very important, because you cannot have a clear mind without having a clean environment. These tips might seem futile, but they are the foundation for beginning to get your life in order. Many of us today feel lazy or depressed because of our screen time on our phones/social media. These things give us dopamine influxes that make us feel good in the moment, but really are just making us lazy and addicted. Try to do four hours of deep work a day. That means 4 hours in which you are not being distracted by anything else and you are simply focusing on work, studying or doing something that is beneficial for you and your brain. This will be the most difficult, but most rewarding part. Best of luck and I hope some of this helps you.
@@luxshiev33 yess you are right!! Thanks!✨
@@luxshiev33 hey thankyou for your suggestion.. I'm definitely gonna follow it.
The fact i searched how to overcome loneliness really shows my mental health state 😔
Same bro
No help from sadhguru
I think many people has that feeling. I came over here beacuse i have felt loneliness too long and iam in a age where my friends want to marry and settle down and iam afraid to be alone. I kinda know its just in my head. But, he did have a good point we are all alone in our body. I feel i have to fix my life in a way where i can enjoy life more and dont be dependent on other people to make me happy
Atleast we're being pro active buddy. I hope you're feeling a bit better.
I am alone by myself but I do not feel lonely. I don’t know what that is. Make yourself happy. If you not happy and happiness comes within not from others making you happy, it’s really a problem for you. A professional is needed to discuss that. Loneliness is more like a depression. That’s why courage is needed. It’s a state of mind. There’s many states of mind and you need to train your mind commonly saying work on yourself. There’s love around you everywhere. If you are lonely you are powerless it’s better to get outside and talk with people. And, that’s enough sometimes to boost your libido. No one is alone. Spiritual world is around us too. Getting out of loneliness is getting out of the mind set that is lying to you that your worthless. And, you can’t let it treat you like this and lie to you. So it’s simple.
Driven by needs - you lead a miserable life, if you are present here without need, but do what is needed, you lead a magnificent life!!
🙌 👏 🙏 🤝 👍
Genuine question, what does he mean by "do what is needed"?
@@doublebeefstew I’m trying to figure that out too
This is a helpful thought process of yours.
Same question
Aloneness is a bliss. You get absolute freedom to enjoy your thoughts, feelings and imagination. It is better to develop our own space in the digitally connected world which has nothing in to do with the real you. In a nutshell, what matters most is how are you within yourself.
No it isn't
Hey, I'm glad I come across this. I rather be by myself than be around the wrong people. I ran with several friend groups over the years, and we wasn't close. But I noticed they were close with each other. We had different goals, mindsets and energy. We were on different paths and wavelengths. As the only child, solitude is bliss and peaceful. If you are reading this and feel lonely, it will get better. Your people on your wavelength is out there.
@@M3gaBouncyBall I appreciate you!
@Katherine Thanks for sharing your story! See, I'm the only child, and crave my solitude. The people I wanted to be friends with over the years? The feeling wasn't mutual. Instead of wasting time, I decided to go down my own unique path and find people on my same wavelength. Too many times I find people in my age group front appearances being what they not to fit in. Why in the world would I want their life based on a few photos that they post on social media? And sorry that you feel lonely, I promise your people is out there. ❤
@Katherine Anytime. I went ahead and subbed you. Anytime you need a listening ear reach out. You will get there. I believe in you.
@@fikiyaki8919 Thanks for reading! I really appreciate it!
“One of the biggest problems in the world today is loneliness. It is quite incredible. The planet is teeming with seven billion people, but people are lonely!” - SAVESOIL 💛 *SADHGURU (☀️Your Wisdom CZcamsR)🌸💫💜*
We very highly suggest (Secrets of Sanatan Dharma) it's a wonderful book by Author Sai Prasad panda....
There is a big difference between being alone and being lonely. I love being alone. ♡
@@CLLufkin you are concious one ! what the song name every sadhguru ending hes session?
Bcuz society is divided
“If you are alone and you are getting bored, obviously you are in bad company.” - SAVESOIL ❤️ *SADHGURU (☀️Your Wisdom CZcamsR)🌸💫💜*
Hahahahaha, so good and so true, we ourselves are often the bad company.
😁🙄🧐😑🖕
@@stevensexton204 So true Steven ! Even famous SENECA recommended " If you are alone with yourself be pretty SURE that you are in GOOD company! "
When you enjoy being alone, you look at life in a different way. People will dim your light, if you let them. Your Soul is so powerful. Learn to go within and experience your true nature.
No they won't
Every time i feel low, fall down, hopeless, sadhguru heals me .
He is a magical man.
I feel like God came to earth in the name of sadhguru.
Our country needs this kind of sadhguru's..🙏🏼
Me too, my belief is that great spiritual teachers/guides are the physical manifestation of the God energy.
@@stevensexton204 i agree
That's one thing you don't get taught in school, how to handle loneliness and how to handle freedom. Thank god for gurus like Sadhguru for teaching us what we should be taught as children but sadly most of us are not
🙌 👏 🙏 🤝 👍
Yes.
The new left doesn't get this.
How to handoe freedom...are you out of your mind or what
You feel lonely because you feel the real truth. We are alone with our self. That's why you feel lonely. Its normale to feel this.
I really needed this… I was manifesting it since yday… Om Namah Shivay…🙏🏻
Me too
@Developer Same here! Har har mahadev
Om Namah Shivaya
🙏🏾🙏🏾🙏🏾🙏🏾
All the best to all here
Shiva Shambhu
🙏🏾🙏🏾🙏🏾🙏🏾
@@DRAGON-ni5im Har Har MAHADEV
🙏🏾🙏🏾🙏🏾
I AM LEFT JUST SPEECHLESS!
This video was uploaded just when I needed it the most❤️
"Synchronicity" (C G Jung) 🙌 👏 🙏 🤝 👍
It’s usually like this.
feeling loneliness is too hard cannot express😢😢Thank you so much sadhguru For this video🙏🙏🙏
Human are social by nature. Freedom and being alone are not entirely the same.
Finally, I am in my element. Madness just happens to be my super power. I am grateful to live in the time of Sadhguru 👽
You must be kidding
He is so cool....love his perspective....😇
Alone we came to this world and alone we will have to leave ; but it's the period in between, which is very difficult to live alone !
My mom and dad where there
The answer is very much implicit in the narrative itself ! What's absolutely required is - proper application of mind ! However, it's an altogether different issue, if someone feigns ignorance intentionally !
Twin sister,if monozygotic twins are born then such people are not born alone.
@@crazyanimaltv344
It seems - a neurotic case, which demands urgent medical attention, has appeared on the horizon ! How unfortunate and heart - rending it is !
@@amarendraborah6941 hope that works out for ya
"Sit here without any need, but doing what is needed."
What does that mean?
@@Tiffanysmith339it means:
What is needed to be done is that which is good for everyone, all of creation. You can do that only if you are unbiased - selfless. Where your needs, as valid as they are, do not supersede those of others. Whosever’s needs are more important determine the choice you make. The Sanskrit word for this concept is Dharma. Do your dharma.
To be truly happy, you have to live beyond greed, anger, fear and grief. You cannot let these take you off balance. You feel the anger, but you let it run through you and exit, without swaying you Similarly for greed, fear, and grief.
Agree 100% !!!! although I was always without any partner , (at this stage of my life) I consider myself very lucky and YES I do really love my life and myself and I do not need anyone to bring me joy because I can go on every day alone very well without any feeling of sadness ...but instead I feel blessed with nice family and very good friends
That's great to hear! It's wonderful that you have a supportive family and good friends in your life. 💜💜
if you have a family, then you are not really alone. Especially if you are receiving love and support from them.
Perfect & beautiful explanation by dear Great Sadhguru. ❤️🙏
Sushmita: listening to this speech... suddenly I don't feel alone knowing there are millions who experience loneliness of some form. It's blissful in many dimensions to be alone 🙏 Powerful as always Gurujee Love you more each day 💜 ❤ 💕
I absolutely love Sadhguru. He's been in the background of my life since about 2013. Some days some of his talks hit home so hard, it's a real realisation.
Im 28 and I’m lonely but when I’m around ppl they tend to annoy me… not to mention my relationship is dull but if I break that up I’ll lose even more…. Don’t even get me started on how impossible it is to make friends after high school lol
It sounds like you're struggling with a challenging situation. It can be difficult to find meaningful connections and relationships, especially as we get older and our social circles change. It's important to remember that you are not alone in feeling this way, and that many people experience loneliness and dissatisfaction in their relationships.
I am starting a friendship group, join us! In the meantime, try to engage in self-care and find activities that bring you joy and fulfillment. You are deserving of love, connection, and happiness, and it is within your reach to find it.💜
Same here 😢
Leaving a life not for what you need but for what is needed...... Is a fantastic LIFE.
Enough to overcome the Loneliness.🙏🙏🙏🙏
I love sadguru🙏🏼 thank you for all you do for the world. You’ve done for me what no one has ever!! 🙏🏼 may you live forever ❤️
Really needed to hear this.. Thanks Sadguru😇
Thank you This is very helpful for me 😇
If embracing loneliness is the answer o my days. What a piece of advice for someone who's feeling lonely just get used to to it and learn to be happy being alone.
You love your space and aloneness because you've had connection and KNOW there is still somebody out there that cares!!!
Impeccable timing as always Sadhguru.. How is a question i ahve stopped asking
Sadhguru you are a beautiful guru thank you for your humanitarianism. Loneliness is only a state of mind but the world is at peace with others like you. Thank you
Hi, can we be friends
"Just because you are alone...does not mean you have to feel lonely" -said by myself well over a decade ago. I like these videos because of the way the guru breaks down an idea for people to understand. More and more people are going to be "lonely" in the conventional notion as this decade and years afterwards continue on. More and more countless people will be unmarried, not in a relationship, without children, etc etc...But eventually people in those situations are going to have to try and take solace in what good does exist in their lives already, and what they can still accomplish. Do not seek value from others or purpose from others. It comes from within, and if you do things to help others because of being strong and at peace on your own, people will benefit from your interaction and aid and flock to you more often than not. Though thats not the ultimate purpose for being at peace with ones self and helping others, it doesnt hurt lol. Pe@ce
Very well said.
Wise thoughts
We are Never Alone.. 💜
Can't believe the question was verbatim (word for word) a question that was in my heart all the time. How lonely I feel among people. Lord show me the way!
Lord hasn't
In a virtual world we are surrounded by a lot of people but no one is really with us
Please save soil for our new generation.
His does Sadhguru know I just needed to hear this today? Thank you for this video.
I don't understand when people say I'm lonely your never alone u got god....parks full of people....coffee shops full of people....etc don't feel pressured to have a wife or have a girlfriend when you just got out of a relationship...focus on yourself and healing. Good luck and I wish you all a happy life !
It's great to hear that you understand that loneliness is a subjective experience, and that it's not necessarily related to the number of people around us. While it's true that there are many people in the world, and even in the places you mentioned, it can still be difficult to feel connected and like you belong. And it's important to prioritize your own healing and well-being, without feeling pressured to conform to societal expectations. 🌟💡🌳
There is a difference between being alone and being lonely. Yes being lonely shouldn't be an excuse for not improving yourself but that doesn't mean that u will feel good even if u have lots of people around you
Yaah sometimes feel loneliness is a natural process.bcz your highly sensitive mind never thought one thing it's a circular process.thanx Sadhguru for this idea...❣️
The irony for me is I am completely content with solitude until someone tries to educate me on how I should be living 🤣
🙌 👏 🙏 🤝 👍
That is exactly it. It is the judgement of our life from others.
Very true and thank you for the message
I needed to hear this today. Thank you 🙏
Thank you Sadhguru. I keep watching this video again and again
Feeling low, feeling lonely, feeling disconnected and my best friend, she is not even realising it which is killing me from inside and have been in tears for last 1 week and even now Writing down these lines...
Hope that you are alright, hang on!
May be she is an extrovert. Not being confined to a few people.
It sounds like you're going through a tough time and it can be really hurtful when the people you care about don't understand what you're going through. But I want you to know that you are not alone. I may not be there with you physically, but I am here to listen and offer a shoulder to lean on. If you could use a friend, I'm here for you.💜💜
Sadhguru won't help
Gem of a GURU
💎💎💎💎💎💎💎💎💎💎💎💎💎
What a clarity on loneliness and being alone...
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
.
Hi, can we be friends
Do everything that is needed and you will live a magnificent life, ~ Sadhguru.
Fantastic Life, Make it happen for yourself.
I'm learning to except being alone and feeling and pretending everything is ok. It works So just do that
Your experience of Life is no longer determine by what you have and don't have, whether it's people or things, and Mr Sad guru that's deep n will be used as a Mantra until i get it. Thank you for all your wisdom
A question to the admired and respected Sadhguru
I am confused; because all the scientific studies done so far, say that loneliness kills. And every new study reconfirms it.
And that is part of the decay of old people; that they get lonely.
But Sadhguru maintains, that it is very beneficial, to be alone.!!!
I would love for Sadhguru to explain this incongruence of concepts... among people of science... Thanks a lot...
+1
The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying.
It can be overwhelming and scary to feel like you're watching your world fall apart. But remember, you are never truly alone. There is always someone who cares about you and wants to help. If you could use a friend, I'm here for you. 🌟💡🌳
Every bit of motivation to exist on own.... Thank you sadhguru your words always help🙏
Needed this more than anything
All is well
Everything will be fine
thank you i needed this
I enjoyed this previously tooo
Much apreciation
Har Har MAHADEV
🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
Pranams Ji .. what a clarity in thoughts and the speech...🙏🙏🙏
Hi, can we be friends
It's nice--until you need medical assistance, or enemies find you--then having friends, and kind souls that support you is beautiful. People that can cause us harm are real not spiritual, and so are medical problems. ☮️✌️
truee u do need a tribe when the demons show up.
You need a good shot gun and German Shepherd if you have enemies.
enemies find you ? if everyone had peace of mind then there would be no such thing as enemies the world and the people in it would be at peace with itself
@@4x4eva Definitely! Having a strong support system is crucial when facing tough times. Whether it's personal demons or external challenges, we are stronger together. Together, let's face any obstacles and come out even stronger on the other side. 💜
Super easy! Embrace it!
middle aged woman.lost and lonely.never thought this feeling existed in me until lately.it's a hard battle everyday..Be blessed to all..🙏
THANK YOU
Those last word of his really hit me. I needed to hear it.
It's always a good feeling when you hear words that resonate with you and offer comfort. Remember that you are never alone and there is always someone who cares. If you could use a friend, I'm here for you.💜💜
Amazing talk
I love this man❤️
Thank you sir.
Freedom ,everyone need but can't handle✌️
What a wonderful video Sadhguru . Your videos are helping us in different prospects of our lives . Thank you from our open hearts 💖
Hi, can we be friends
GREAT,, GURU JEE JEETE RAHEIN.
Why don't ppl want to be alone.. It feels supremely good!
Thanks 🙏 ❤️
This video is so amazing and helpful.when life seems unbearable, hold on . There is more to the story of our life.kerp going my friend
I'm glad this video was helpful for you. It can be difficult to keep going when life feels unbearable, but it's important to hold on and remember that there is always more to the story of our lives. And don't forget, if you could use a friend, I'm here for you.🌟💡🌳
priya,@Sadguru,
The thing happening with me is,I need somebody to harrase me,make me happy but at the same time I dont want company
I want peace,but i want to enjoy too
I don't wanted to surrounded by people,but I wanted to enjoy with people too
The only thing that is making me,happy is God,its giving me "Param ananda"!
Sadguru,I hope you"ll read this & reply!
Thankyou very much
🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
One of the greatest video I have ever seen on loneliness.
Loneliness can be a difficult and complex issue, but it is important that we address it and find ways to support one another. Together, we can create a more connected and compassionate world. I will be your friend! 💜
May we all find peace and love that we desire to break free from. This aching loneliness in our hearts. I love you all. May. Peace be upon you always. You make a difference and you matter. I'm lost rn trying to find myself but something tells me to try and not let it all end here. May we all find the peace and love we yearn for through ourselves and others. ❤️ 🌙 🙏
Beautiful 🙏🏽😍
I seek friendship and relationship but at same time I seek freedom.
Such a comfort. ❤
This Man Here is the Best Guy I have ever come across , Just his words give me clarity of thought
No they don't
I got my answer From satguru, thanks guru ji it helps me lot
Thanks
Thankyou x
Wow powerful thanks
Everybody needs somebody, you are not the only one. - Guns N Roses.
Thanks ❤❤
Exceptional, beautiful😍✨❤ every word
Hi, can we be friends
Your space is your individual soul
Hello Danny, you really look good in that black heart.
Pranam sadhguru 🙏🌹🌱🌺🌿🌸🍃🌼🍀😊😊😊
Each word is beautiful…. Thank you sadhguru for your benign blessings🙏🌹🌱
Hi, can we be friends
The problem is I will not talk to a person until and unless they talk to me first and I hate small bs talks now i have completely gave up on people because everybody just wants to have a conversation when they have to get some work done
if you sit on a bench besides me i will say nothing because i have same mentality, don't like small talks....just think.
@Hua Ho I understand. Sometimes, sitting in silence and simply enjoying the moment can be a wonderful and rejuvenating experience. Reflecting on our thoughts and experiences can bring a deeper sense of understanding and clarity. It's important to find moments of stillness and peace in our lives, especially in today's fast-paced world. If we're surrounded by people but still feel lonely, it might be helpful to seek out moments of solitude where we can connect with ourselves and recharge. 💜
same problem here with me too😣
Om Mahadevaya Namaha! 🙏 Hara Hara Mahadev! 🙏
Om Namah Shivaya
🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
You are a eye opener😍🙏
Awesome 👍👍!
Loneliness is a BIG part of being human. We are seekers and loneliness pushes us onwards. Just be ok with being yourself, YOU are ENOUGH. Let LIFE guide your way, in this constant changing journey.
Must relieve ourselves from the bondage of self 😊
Great video ❤
What a blessing you are 🙏
Hi, can we be friends