Guided Meditation To Clear Your Mind Before Bed | 100% Calm | Female Energy
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- čas přidán 28. 08. 2024
- ➤➤ Try my FREE LESSONS: Stop managing anxiety! Dissolve it along with procrastination: livunbound.com... ➤➤ My old ASMR videos only available here. Zero ads, zero downloads: payhip.com/Oli... 🔵 Can't decide between meditating and binge-watching movies? Try my highly appraised creation, MINDFLIX! An immersive, life-changing healing trip with elements of ASMR: mindflix.watch/
This meditation is perfect for anyone seeking a moment of calm and tranquility to end their day. The gentle voice of a female meditation guide will gently guide you through a series of relaxation techniques, helping you release tension and worries, and prepare your mind for a restful night's sleep.
Whether you're dealing with stress, anxiety, or simply want to create a peaceful bedtime routine, this guided meditation is here to help. With 100% calm energy, the female meditation guide will gently lead you into a state of deep relaxation, allowing you to let go of the busyness of the day and quiet your mind. As you follow along with the guided meditation, you'll be encouraged to release any tension or worries that may have accumulated throughout the day and suck it into a giant vacuum cleaning crystal that is an effective hypnotic induction. This bedtime meditation is perfect for clearing your mind and promoting restful sleep. You'll be guided through gentle breathing exercises, visualization techniques, and body scans to help you relax and prepare for a restorative night's sleep.
I'm a guy but I guess I needed some female energy 😊 it felt lovely. Thank you ❤
I've really missed just falling asleep to you softly speaking, whether it be a guided meditation like this one or you just talking about human things in an introspective and calming way. 💗
Olivia is always a permanent way to brighten your day mind & soul.
She's very untalented
Been watching you for 7 years, love It!
Very interesting point about manipulation and anxiety..!
Thank you so much fir this Olivia💜
Also, anyone reading this, just know, you are wonderful, strong and capable of great things. Don't let any setbacks or roadblocks hinder your journey towards success. Keep striving and never forget that you have the power to turn your dreams into reality. 💜🦋
For*
Good day to you beautiful Olivia
This was beautiful I'm very grateful for your work! You are a magical soul ❤
I've been listening to you for years and you are still one of my favorites. Can't wait for your book!!! Thanx Olivia
Thank you for sticking around! ☺️🙏🏻
I always wear ear pods I could listen to your RELAXATION
Thank you ❤
You are a beautiful soul ❤
I wanted to tell you I purchased your 1 Min gratitude bed time journal ^^ I will keep you updated
Thank you for always being here for us !
Can we still get older videos? There was one with great background music like this, and a wooden hairbrush that was so cool
je to vyborne jsem spokojena
~❤
I love you
✨👏👏👏✨
I like you natural look
Meditation starts at 2:50
💜😇⭐💜
I’ve been searching for your channel for so long and finally found it through my liked videos! love them 🤍
ur hairs so pretty
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