The BEST Natural Antibiotic Drink (Home Remedy Formula)
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- čas přidán 7. 06. 2024
- FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/4bcnhXu
This is the best natural antibiotic drink to have on hand at the first sign of sickness.
For more details on this topic, check out the full article on the website:
➡️ drbrg.co/43yIkjh
0:00 Introduction: The best natural antibiotic remedy
0:33 Antibiotics vs. antimicrobial plants
2:22 Supporting your immune system
3:10 How stress is linked to sickness
4:25 The best antimicrobial remedy
8:40 Check out my video on the immune system!
Today, I'm going to show you how to make an incredible natural remedy for colds and sickness.
Antibiotics only address bacteria-they don't target yeast, parasites, viruses, fungus, or mold. This natural antimicrobial remedy uses powerful chemicals from plants that have antibacterial, antiviral, antifungal, and antiparasitic properties to help support the immune system and fight against pathogens.
Of course, this antibiotic/antimicrobial home remedy has fewer side effects than a conventional antibiotic. Your immune system is your greatest weapon against infections. All we want to do is use natural compounds to enhance the immune system's defenses.
Along with my home remedy, it's crucial to address things that lower your immune system, like stress. Also, keep in mind that vitamin D is essential to boost immunity and increase your immune system's ability to fight against sickness.
Here's how to make the best natural antibiotic drink!
Ingredients:
• 15 garlic cloves
• 1 whole lemon
• 1 Tbsp turmeric powder
• 1/4 cup grated ginger
• 1/4 cup manuka honey
• 1 oz olive oil (or 1 tsp coconut oil)
• 3 oz apple cider vinegar
• 1 cup water
Directions:
Add the ingredients to a blender and blend for 1 to 2 minutes. Transfer the mixture to a 16 oz mason jar and pour in additional water until the mixture is about a 1/2 inch from the top of the jar. Seal the jar and keep it in the refrigerator. The longer this formula is in the refrigerator, the more potent it will become.
How to take this natural antimicrobial remedy:
At the first sign of sickness, take a shot of this drink. You can then take an additional four shots of this remedy throughout the day.
Always be sure to check with your doctor before using any substitute for medication.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Give this incredible natural antibiotic drink a try. I'll see you in the next video.
This doctor is incredible. He is a gift to our generation.
And now they’re trying to silence him. We need to write down all the information we can get before it’s gone!
Thank you Dr Berg 🥰
Thank you for confirming that I am doing the right thing. I have been drinking this concoction every morning for several years already but I boil the grated ginger and turmeric first. After it cools down, I add the squeezed lemons including the cut peelings, honey, ACV and a dash of pepper. It will last for more than 2 weeks in the ref. I also take a teaspoon of minced garlic preserved in honey before I drink the prepared mixture. This and doing daily early morning stretching/biking/walking keeps me healthy and active. I will be 74 years old this year without any major health issues.
Wow that's really intersting carry on
Why add in the lemon peels?. Qnd not just squeeze it in?.
Lemon peels contain antioxidants and give other health benefits. I wash the whole lemons with vinegar and water solution and scrub with baking soda before slicing them to remove wax and other impurities.
@@ziquatte thank you for responding.
Wonderful, Thank you for your post!
I've tried this when I started getting sore throat and this formula was so powerful.God creates these plants to cure human body
I had a really bad sore throat for a few days now and today I started having colds. I followed the ingredients and it didnt taste as bad as I imagined. After 2 hours, oh my gosh! I felt my sinus clearing and the heaviness around my nose and throat went away! Thank you so much Dr. Berg! You are the best!
Amazing. Glad this helped you. Stay safe!
Sir pls can you provide these vidioes on hindi i am from India and i want my country should also knoe these things
Wat exactly did you Drink? Theres a few different things up here that people are talking about. So now Im not sure whats what now.😮💨
@@MDAllen exactly what Dr. Berg provided in the video.
How to take this natural antimicrobial remedy:
Ingredients:
• 15 garlic cloves
• 1 whole lemon
• 1 Tbsp turmeric powder
• 1/4 cup grated ginger
• 1/4 cup manuka honey
• 1 oz olive oil (or 1 tsp coconut oil)
• 3 oz apple cider vinegar
• 1 cup water
At the first sign of sickness, take a shot of this drink. You can then take an additional four shots of this remedy throughout the day.
Directions:
Add the ingredients to a blender and blend for 1 to 2 minutes. Transfer the mixture to a 16 oz mason jar and pour in additional water until the mixture is about a 1/2 inch from the top of the jar. Seal the jar and keep it in the refrigerator. The longer this formula is in the refrigerator, the more potent it will become.
Thank you Dr Berg🐱👍🏿
Thank you for this
Thank you!
Hola, a que te refieres con un trago? Un vaso? Y Cuanta capacidad tiene el jarro?
Lemon with skin? And how in fridge weeks or months?
Qq
I always chew on garlic and drink lemon water in the morning. Ever since I started the routine, my sinus allergies dissapeared and am no longer having the morning cold or allergic sneezes. I cook with tumeric too in most dishes.
doesn't in the long run lemon cause teeth degradation (bcs it's acidic)?
I'LL HAVE TO DRINK LEMON 🍋 WATER IN THE MORNING AND SEE HOW IT HELPS MY SINUSITIS 🙏🏿
@@suckerpounch6120 You can use a straw to drink your lemon water. Dr. Berg recommends this in several of his videos.
@@monicacruz85 yeah i know but even there's always some liquid that intereact with your teeth i am not sure if lemon ph will cause damage to your tong, oesophagus, ...
Chew on garlic 🤮 no offence but unless u dont live with humans around you its fine , but for us mere mortals thats not an option, garlic breath is too strong for be fair on humans around us. But its good that you have been cured
it is always good to re-do old videos with new added information - keep the good work Dr. Eric and please re-do more old videos with outdated or incorrect information - please. THANK YOU
This remedy stays in my fridge and ny whole family uses. May Yahuwah richly bless u Dr Berg
This is amazing My great grandmother made this same recipe when I was a child and I still use it today and haven't been sick for years. Thank you
Thank you Dr for all your great informative videos. Taking a mixture of organic olive oil acv honey and garlic is our home practice with any first sign of cold or allergy symptoms and occasionally before breakfast. It’s been many years that our family needed the antibiotics.
Made a quart-size batch yesterday when hubby’s cold tried getting to me. I didn’t feel better after the first glass; drank 5 shots throughout the day. Woke up today with sinus pain (I can’t remember the last time I got any type of infection) & making another batch. My body doesn’t ache, is all in my head. Anyone else experience same? Love Dr Berg!
Antimicrobial:
3:12 Reduce Stress
3:55 Vitamin D
4:40 Garlic
4:56 Ginger
5:00 Turmeric (curcumin)
5:10 Apple cider vinegar
5:40 Lemon (with peel)
6:00 Honey (manuka)
6:33 Drink Recipe
7:10 Extra virgin olive oil
7:22 Coconut oil
thank you so much
Thank you so much. Appreciated.
God bless ! Thx 🙏🏽
Thank you!🙂
Thank you
Thanks much for the dosage! I use all these super food on almost on a daily basis, but was struggling with the portions to include in the drink...thanks to you Dr. Berg and Dr. Gundry. You super generous person ! Aurelien Serge from Burundi, eastern Africa.
Dr. Berg, you are the best doctor I have ever had the opportunity to use your wonderful service... Since I found your CZcams videos on IF, I am down 80 lbs. and I feel tremendous... My wife has a lung disease and after using this remedy, her doctor stated this is the best I have heard your lungs... I have to thank you Dr. Berg, I affectionately call you "The Good Doctor"!!!
How many times did she take this in a day? How is she doing now?
Dr. This is very accurate. Haitian Grandmothers have been forcing is to drink this concoction for years!!!!! We were almost never sick and never missed school … I still drink it as adult. Tastes gross but really really works 😊😊
Thank you Doctor Berg!
I made some for my daughter and myself.
I used a quart jar so I didn't have to worry about overflow.
I peel the ginger with a grapefruit spoon.. it makes it so much easier.
I added 6-8 peppercorns to enhance the rate the turmeric is absorbed in the body.
Realize the fact that out of 8 billions humans this amazing man only got 11 millions subscribers. I feel very lucky to have stumbled upon Dr Berg's channel years ago.
Thank you for this recipe. I used it to end my abscessed tooth. My wife took some and it caused her to pass a parasite that was causing her issues with nutrients that she wasn’t absorbing into her body. Plus you feel great after a few doses over a couple days. 👏👏👏
I used to make something called anti-plague tonic, and really liked it, it was fermented and often blended into a slurry.
This sounds more toleravle these days as I am not such a fan of got peppers. The ingredients were
1 part each
Horseradish, grated,
Hottest peppers or a mix
Ginger
Garlic
And onions
Covered in ACV.
am going to try this.
Wow! My family have been making this since 2008. We don't use Olive Oil instead cayenne pepper and red onion. I started using manuka honey 2 years ago. This will knock out any cold, sinus infections, mucus, stomach aches immediately.
You are my kind of doctor, thank you for caring. God bless you 🙏
Really works. I tried it when I had a sore throat and a cold and literally a day later I was much much better and 2 days later I was totally fine .Thank you so much Dr Berg❤
Thanks for confirming this because I’ve been doing it for three years now I used to have a bad allergy it’s gone I used to get the flu a lot no more this is one of the best remedies ever for your overall health
God bless u sir
I'm really starting to feel better now from my liver complications since I start following your prescriptions..thank u
I hope you are a rich doctor, because education, studies, and experience totally awesome! I never felt so much better being healthier at 61 watching and listening to this amazing podcast. Bless you doc! 🤗
Agree !!!
Same here Steven, and I'm 67 years old.
Thanks for updating it, my stomach was feeling a lot of pain and nausea with the 2 cups of ACV, it was a bit too much.
Hey!! I use this for a couple of years now, it's great! I add some pepper to help curcumin to be absorbed. Also recently, thinking of adding some ground cloves too. Enjoy the channel Eric, thanks 🙏
I just made it. Plugged my nose so I couldn’t taste it, but not necessary. Kind of like a weak salad dressing. Spicy, coated my sore throat. ❤️❤️❤️
Thanks a lot Dr.eric for this formula its very helpfull for us.. Specially for a mom like me.. Thank you for sharing this
Thanks, Dr. Berg, for the recipe! I need this! How long maximum can we keep it in the fridge before it turns bad? Thanks!
I used to do that ages ago. Time to start again for the new year!
I will think of this as an appetizer.
No more fried stuff to stimulate my stomach, from now on, this!
Am still using a batch made from the old recipe. It's worked amazingly well for stomach upsets and on insect bites.
Such a soothing voice. I feel better just listening to Dr. Berg.
Omg that first recipe almost killed us! Too much vinegar. Tried to find the video to see what I did wrong and couldn't. Thank God for the redo!
I had thought it would taste awful, but upon making it I found it rather good tasting. The concoction seems to be reducing my extra belly fat within three days of starting.
Wow glad I found this my entire family has been suffering from sinus issues so this is a must try.
Thank you Dr Berg...God Bless you.
This stuff worked for my abscessed tooth. It actually works. I'm amazed. Thank you Dr. Berg. Thank God for putting everything we need on this beautiful earth.
You're welcome. Glad this helped you!
Thank God❤️
@@Drberg Hello Dr, i am diabetic with which ingredient can I replace the honey ? Thanks in advance.
homeopathic silica works well for absesses... works every time
@@europanzz I'll look into that. Thank you.
I have been looking for a recipe for years- I just made this- thank you for sharing this 🙏
You are the best doctor ever! I love learning from you and listening to you
Thank you Dr Berg for the great recipe. Can you please advise how long it keeps in the refrigerator? Thank you 🙏
I had a cold that turned into a bad sinusitis that wouldn't go away.
Made this mixture and took a shot everyday.
From the first day i took it I started feeling better very quickly! This mixture is amazing and i tell other people about it!
I also ferment garlic cloves in a jar with Manuka Honey and take a clove every day now. Also amazing!
If i really feel tired and ill i use both.
But sinds i keep these on hand i feel great!
Thank you Dr. Berg for this information! It helps us so much!
Love this. Make sure you use an organic lemon 🍋!
May God bless you and your care and protect you and prolong your blessed life. You are a very, very, very wonderful doctor
How long does it last in refrigerator?
Used this for my 6 year old son who sadly caught the Strep a, fatal infection that's going around right now from school kids, I started seeing improvements from him within only 3 hours and he's saying to me "I feel so much better!!" Makes me happy it works😊😊 😭 Didn't have to put him on any medication for it this is stronger. Thank you Dr eric berg you're a life saver god bless you. He looks well better than he did a couple of hours ago. He was crying his eyes out now he is smiling. He wasn't too sure on the taste but he knew he had to take it to get better😃. Thank you again Eric💞💞💞💞💝😥
I think it could be a bit too strong for a 6 year old . So be careful.
@@Baldrick_dogsbody Yeah it might blow a six year olds head clean off. (what)
@@Baldrick_dogsbody Lmao it's so unnerving when people say this stuff...Sir the snacks and junk food they eat are more harmful than this😂
@@FatherUno 'Harmful' maybe, but not this strong: I love Dr Berg, but this recipe has my wife and me nearly vomiting (and we eat some pretty raw stuff!). I cannot understand how anyone can stomach this mix... 15 RAW Garlic cloves + Tumeric + Ginger should be classed as a bioweapon (and yes... we are still taking it after months of infections which I believe is the C word - and we are unvaxxed!)
Fatal?😮
Can't wait to try this! I've also heard of a similar recipe which includes a pinch of black pepper to help the absorption of the turmeric.
Sir i am from india and we have been using this from generations and yes its very effective and i would say people need more doctors like you
Gracias Doctor Berg , me gustan mucho sus videos . Dios le bendiga.
Omg, my husband made this drink for me last week when I had sore throat and runny nose. I thought I had allergies and I did not know I had covid. A few days ago I tested positive for covid but I am happy he made me drink it. It helps my throat tremendously. He kept telling me it is good for me. Here I thought he was crazy. Now I'm going to tell him that you were talking about the same drink that he made for me and he's not crazy after all. Thanks, Doc!
@Omar Anwar LOL!
ok you have a good husband
He probably because he saw the video
I made this. It sure works. Thx
Thank you and God bless you!
This worked 💯. Am glad I found this video right in time; my daughter caught the viral flu , down with fever, coughing, runny nose, sore throat (we live in the desert hence we often expressive this summer time) after using the meds from hospital without improving. Prepped this juice for her and voila, fever was all gone in 1hr... for 2days now she's absolutely doing great. Gave her this mix 2times daily. She said"Mom, I feel great now😍"(initially, I was very worried).
Thank you so much Dr Berg, life-saver ❤️
Merci beaucoup Dr Berg.
Should add pepper as well to activate tumeric
That is vital, yes! Wanted to post this now, but you have already ;) Thanks.
Ginger activates tumeric also, and it is already in the recipe.
@@josbleau794 oh interesting. I didn’t know that. I often use tumeric and ginger together:)
I made this and it taste nice
The olive/ coconut oil helps with the absorption of the curcumin .
Yesterday morning I woke up with a tooth abscess. My face had a bump on it the size of a kiwi. And I had a slight fever(99°). I tried this and 24 hours later it's almost gone. I drank about 4 ounces 3 times in the day.
It blew me away because I believe if I had gotten an Rx for antibiotics, it would have taken longer to work. And I like the fact that it doesn't cause resistance. I will be making another batch for tomorrow, and continue to take it a few days after the swelling is completely gone. This stuff is FANTASTIC! THANKS, DR BERG.
PS. I didn't even make it with the tumeric.
Important info! Thank you Dr. Berg!!
I love Dr. Berg's info. THANK YOU FOR YOUR AMAZING INFO! This recipe is very close to my "sore throat soup" - with chicken broth, cayenne pepper, a pinch of black pepper for the turmeric, and pineapple added. I have one comment regarding honey. Like everyone else talking about the keto diet, sugar is treated as the enemy - which in many cases IS SO TRUE. But I've been very disappointed to see properly sourced honey being discouraged as if it's just another form of sugar - it is ABSOLUTELY beneficial and medicinal. Quality honey SHOULD NOT be mindlessly lumped into the rest of "the sugar cube". Over 55 years of life, I learned young to not climb on any bandwagon. My main mantra - extremes are almost never the answer. Ethically grown locally sourced honey from people I know will ALWAYS remain a part of my diet. I have been very sad to see honey discouraged by diet promoters. I'm VERY HAPPY to see Dr. Berg talking positively about it here and in some of his other videos, recognizing it's health benefits, not just it's sugar content.
Good info!
This is why I'm not in keto .I'm west African, honey is medicinal, it is quoted in the QUR'AN, SO NO KETO VERY LOW CARB DIET but honey stays.
Keto is not a stable diet, it is more therapeutic than anything, and you can without a doubt go out for honey and come back as if nothing happened. I do this monthly with many things.
yes, that’s an Awesome Recipe! I believe a pinch of black pepper needs to be added to activate the tumeric!
@@honesty2476 Exactly. I don't like black pepper, but I have it in my sore throat soup to go with the turmeric
Thank you Dr. Berg! My mom has come down with a terrible cold virus kind of thing. I know this will help her! It's interesting, with all the discussions I've had about plant to know what compounds and the plant health, pyramid and human health. With so many different people, I've never heard it put from a plant perspective" plants can't run away "! That is just a brilliant perspective that somehow I missed! Thank you! Text to speech is a horrible way to translate things, plant phenolic compounds
I have tried the recipe and taken the beverage even though I don't have any flu symptoms and I have found that it energizes me throughout the day. Thank you for sharing this knowledge with us!
Glad it helped with your energy.
Love natural remedies and healing with food! ❤️❤️❤️
Yep
I love ginger. Nice to see it in the list.
good point....
I truly from the bottom of my heart, wish you a very long, healthy ,wealthy and a happy loving life, I pray you reach all your dreams, I am a 23yr from Tunisia and I want to say that you are heard from all around the world❤️❤️❤️ thank you for making me heal!
This is totally doable, thanks
Thank you for the incredible knowledge doc!
I've been struggling with allergies this year like never before, and my arthritis has been giving me a lot of trouble. This sounds like it's just what I need. I'll try it for a couple of months and report back Thanks for sharing this.
His videos on arthritis may help you too.
Excellent .....
See these videos as they may help:
czcams.com/users/DrEricBergDCsearch?query=arthritis
Dr. Berg's Support Team.
@@Drberg Can you please let me know if this will help for UTI's also. My mom has a catheter, and even though we are extremely fastidious about cleaning - she has landed in the hospital multiple times.
ماشااللہ سبحان اللہ
Dr berg is my wikipedia for health.. he always gives us hope and good information based on non biased research, wikipedia always tells me im going to die and trigger my anxiety attacks.
I love this drink, it may sound awkward but when I think about its benefits, I smile that I am doing the right thing for my well-being.
Thanks very much..I appreciate all your research on our health..🙂
Excellent !!
Dr.Berg you are just awesome. I used to use some or most of this in a heated version.
Will definitely try this for me and family
Heat kills the allicin in the garlic which is the helpful element of garlic. That’s he tells us to eat it raw and crushed or blended.
I'm glad I came across this channel, I need it so much, I love using natural products❣❣
Very informative thanks Dr Eric
yes indeed, agree.....
Thank you Dr Berg.I just made it and surprising it tastes nice and I can tolerate it. Just a question how long does it last in the fridge?
What would be the “expiration date” or how long will it keep and be effective?
Dr Berg, I would like to thank you so much from all my heart. I used your first “recipe”, (but added more garlic and lemon) for recovery of my adult son. I made him take it 3xday for 7 days. His fewer was 40.5C, went down but very slowly… and I knew, can’t take him to the hospital at these “one-pointed diagnose and treatment”times… Many thanks, for really saving life! With love and blessings!
@@Easy_cure_by_drobela thanks! will check it out
I could listen to Dr. Berg all day. Microbial - yes. I just came back from buying a used, in perfectly good condition, hand blender. Woot! Now I can make my concoction.
I got a bottle of Lemon, Garlic, and ACV fermenting in my fridge.
Tumeric never agreed with me, so when I saw your vid on the tumericless antibiotic, I was all in. 👍
Good news !!
I currently have a broken wisdom tooth awaiting an appointment… so for now I’ve making and taking shots of this drink with local honey and my other drink is papaya and strawberry juice!!! I am determined to avoid infection while absorbing amazing nutrients!!!!
I can't wait to try this. I prefer herbal meds and remedies.
I tried the recipe and it tastes better than I thought! My both kids tried it for small amount and like it like sparkling water 🤣. Thank you, Dr. Berg!
It tastes GROSS
Delicious
@@nzkid2599😂
I applaud you for being one a a handful of doctors conveying real medicine for supporting health.
I am a bit hesitant about ACV, I read that fermented foods are hard on the liver. My tip here to improve this recipe is to use fresh turmeric just like the fresh ginger it is way more powerful than the powder version.
🙏🏻
You can always have filtered ACV, but I read that fermented foods are so good for the liver… What do you bet that Dr Berg has videos on this?
Fermenting foods is supposed to be beneficial for the body
Antibiotics, sugar, alcohol these things feed yeast and fungus!
I definitely want to make that combination! Thank you for sharing that recipe
Yes!!! Working night-shift as a nurse!!!!
Thank you. I'm all about natural remedies. I started vinegar in water as per your advice (side note)
Me too and lemon 🍋
Nice !
Sounds very- very good. I don't get sick often, but I feel this mixture is powerful and occasional having a spoonful would be like experiencing pure energy. Just watching this video I felt its power. Well, your energy is what make these videos powerful.
I have a half jar left in the refrigerator , it's about a month old. You can it's get better as it ferments...but how long does it last before best to make a new batch? Thanks for all you do-we love you and send LOTS of folks to your website!
Worked really well for my post-travel stuffy nose & sore throat. I call it my "cold brew"!
Some people seem to get 'colds' in the summer. I guess it's mosquito season?
Who Knew?🤷♀️ Thank you SO MUCH Doctor❣
Sounds so great Doctor Berg ❤️ wish I had a blender though , but I will figure something out to buy one , I finished five days one three times a day antibiotic for pharanjitus on Friday , and I will definitely not go on antibiotic again in a hurry after this recipe of yours , I am most grateful , I get sore throat every year at least once and I am tired of having to take an antibiotic. . . Sending Love from South Africa ❤️
Great comment !!!
@@5MinRaw Thank You 🙂
@@Bianca-sw5id ;)
@@Bianca-sw5id ;)
Well idk what infection I've suffered from for 2 years but a ton of systemic and gut issues this made me herx hard on day 2. Very happy.
Thankyou ..very good !!
Liked n shared!!
Dr. Berg, thank you so much for this wonderful recipe!!!!!! How long does this mixture live in the fridge?? Also, do you think it is good to take it say weekly just as a preventative measure? Thank you!
Am not him, but as a sickness-prone student abroad, I learned a few things. I do drink the mixture preventatively, and he also says it's perfectly safe and good to do so too. About it's life in the fridge, I don't exactly recommend it, but I made a large batch at one point and drank some after *an entire year* with no issues. As far as I'm concerned, it'll probably last you the month.
First off Thank you for the video, I absolutely love the idea of home remedies being shared and being able to carry on through the generations... I gathered the ingredients today and mixed up a batch, I must say I felt it going the whole way to my stomach and almost back up again but managed. I am looking forward to seeing if this improves some of the little ailments I experience from time to time. Is there an estimated "shelf life" after it is made and in the refrigerator?
Interesting, I make an antibiotic tea using oregano thyme Nasturtiums and garlic ❤
A natural anti biotic is absolutely necessary, cheers Doc
@@music-wd2yq 🤧 👍
Agree !!
Dr Berg I truly appreciate all the videos that you have uploaded. Something that my husband and I have started to continually watch. I have a few questions regarding stress. I had a what I called demolition of a child childhood. I recently finally dealt with all that with God's grace. But I am in a place now when even in my most peaceful and serene times vacation anything. I'm always still stressed out and always waiting for the other shoe to drop so to speak. I'm quite perplexed by this now as I've dealt with the emotional physical and sexual abuse I had to enter as a child. My question is how do I get past this constant ingrained stress? I meditate. I am a writer so I express everything. I am a goofball so I keep things light. But nevertheless I am stressed out. I believe it has to do with my upbringing and the stress of it. I actually believe that it is part of me now because it changed me chemically I think. I'm just hoping to find an answer to maybe change it back. I would like to spend the remainder of my years at peace and harmony and not expecting the shoe to drop for there are no more shoes. Any advice would be welcomed sorry for such a lengthy comment.
Yes. He made a few videos on this. First, have you checked all his videos on b1 as Benfotiamine, on enough potassium (make sure it’s not made with maltodextrin), on magnesium, enough D3&K2, plenty of sleep, long walks, physical work, his videos on vitamin c complex (without maltodextrin), healthy fats from healthy animals, ect. These should help. There’s more but once you have done all that and if you still need help, you may want to contact his staff.
Wow interesting !!!
Research vagus nerve reset and vagal exercises ❤️🩹🌻
I swear by this recipe here, I started feeling that annoying scratchy grainy feeling in my throat 3 days ago, I did this, and I can say it works better than anything I've tried before including over the counter medicines. It does not taste good so I follow it with a few peanuts to chase the taste, i took a shot with the pulps every 2-3 hours, it is extremely effective. I'm gonna keep taking it maybe another week, it seems to be working for my tinea Versicolor as well, just to confirm.
👍 I use all these daily, just not in a shot form!😊 I be sure to give my family all of these when on set of colds for years and it does nip colds & viruses.
Yes !!
Listen to this man! I started increasing my intake of most of these ingredients, particularly garlic for the last 2 yrs. My immune system has never been too robust. Alway have a couple of head colds each year along with a sinus infection or two. I'm a nurse and have been in contact with lots of sick patients.Lots of my colleagues have been sick but so far I have escaped! Hope I haven't jinxed myself!. Thanksagian Dr Berg
Agree with you !!! This is a great video !!
@@sanpat2220 Still well, no colds etc!! :)
Thank you doctor.
I made this today, used this morning. 🙌🏽😊💕
That's great!