William Davis - Germs, Muscle, and Pac-Man: Exciting New Concepts in...
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- čas přidán 26. 06. 2018
- Management of the human microbiome is proving to be a powerful tool for health. But it is a critical factor for health that most healthcare providers and doctors do not get involved in. This makes new and exciting strategies to manage the individual microbiome a personal effort, one that people can manage without their doctors with potentially powerful results. Applied properly, management of the individual’s microbiome can increase skin thickness, accelerate healing, increase bone density, increase testosterone in males, and increase the hormone oxytocin, a phenomenon with a host of important health benefits that I shall discuss.
I shall further discuss how and why increased muscle is crucial for youth preservation and health and how some new concepts in cognitive exercise can decrease potential for cognitive decline and Alzheimer’s dementia, while even yielding improvements in abilities such as safe driving and reaction time.
William Davis, MD is cardiologist and author of the #1 New York Times bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan, and two cookbooks, the Wheat Belly Cookbook and the Wheat Belly 30-Minutes (Or Less!) Cookbook, also NY Times bestsellers and, most recently, the Wheat Belly 10-Day Grain Detox. His books have sold over 4 million books in the North American market and are published in over 40 countries. Major national media appearances include the Dr. Oz Show, CBS This Morning, National Public Radio, and Live with Kelly (Ripa), featured on Bill O’Reilly and the Colbert Report, and in print media including the covers of First for Women and Woman’s World magazines, the New York Post, the Chicago Tribune, the Atlantic, and Women’s Health. Dr. Davis has built a substantial online presence on his Wheat Belly Blog (www. wheatbellyblog.com) with more than 28 million views since launch in September, 2011. There are also substantial followings on social media, including 300,000 followers on Facebook. More than a book, more than social media, the Wheat Belly phenomenon has proven to be a movement, growing over time and creating an audience eager for food solu-tions that are healthy, delicious, convenient and consistent with the Wheat Belly message.
Most recently, Dr. Davis’ new book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor has been released. This new book takes the lessons learned through the worldwide Wheat Belly experience and adds new concepts including how to harness the emerging power of crowd-sourced wisdom and new technological health tools. We are living in the dawn of an age when the health consumer can accomplish an astounding amount in regaining health on their own-without the doctor or healthcare system.
Dr. Davis is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease at the Ohio State University Hospitals, advanced training in angioplasty at the Case Western Reserve University Hospitals where he also served as Di-rector of the Cardiovascular Fellowship and Assistant Professor of Medicine. He now focuses on preventive care and providing self-empowering strategies to the public through his books and projects.
I had non alcoholic fatty liver disease. I was told by multiple doctors it could not be reversed. After two years of eating mostly a ketogenic diet and losing 30 pounds, I had another scan. Non alcoholic fatty liver disease: GONE.
I saw a documentary that tried to demonize him. I saw that the presenter couldn't disprove any of Davis claim. Davis answersed calmly completely rational way. I instantly understand that David is not a fake/ pseudo scientist. Then I watched his lectures and became his fan.
William Davis saved my husbands life. I had my husband on a high grains diet and had no clue it was killing him
I followed his advice I feel like 40 years old. I am now 73. Thanks Doctor.
This man is years and years and years and years ahead of his or our times,who needs doctors,well we need this one and we can access him anytime. Thank you internet and you tube.
i am advocating making this prebiotic stuff mandatory for all the leaders to make the world a nicer more loving place
William Davis got our votes for the Nobel Prize in Medicine
Your doctor will say "whatever it is you are doing just keep doing it". Mine said that and I've heard many other stories of the same. Either they are ignorant or just arent allowed to tell you these things. This is capitalism over healthcare. Listen to this man and anyone else that tells you the truth about wheat and sugar.
The church community could pick up the mantle on this breakthrough knowledge. Caring for the temple. Lord knows the mainstream establishment won't do it.
Dr William Davis, you are simply awesome!
William Davis is a national treasure.
Doctor Davis is the man. A brilliant medical professional and teacher who never talks down to us. His books have changed my life.
When I used my sous vid to keep the temperature at 110% F the yogurt separated. I hope everyone is sharing this with your family and friends. I started my L. Reuteri journey January 1st. and my cravings for simple carbs has almost gone. I have much more energy, but I'm not crying at movies yet. Transcranial Direct Stimulation, now that sounds interesting. My old Ma had Alzheimer's. Ya my yogurt came out better at like 103% I have two wide mouth 1 quart Kerr jars sitting in a soup pot about 9" deep and use the Sous Vid to keep the temp steady for 36 hrs. this time I'm trying 105% But it's all good no matter the consistency. Freeze it and make smoothies add some blue or black berries, take your other supplements with it, maybe add a teaspoon of inulin and blend. Actually now that I think of it, I think I will blend and then add the berries and eat with a spoon then drink the blend. You can even add some good quality sweetener, until your taste buds get to liking the sour. Andrew Huberman is the one to ask about how fast you can or could change a habit. What about salad dressing? I think I'm going to try that mix with some olive oil through in some good quality Cod Liver Oil, or some ketones.
I’m late to the show. I’ve been slowly improving my life style for years. In the last year I’ve been focusing on gut health, fermenting, and eating more veg. This year I’m growing more greens, and eating the wild ones. Now I’m starting kefir and getting an InstaPot for yogurt. I saw starter enzymes L. Reuteri yogurt. I’m excited!
Thank you so much for these important facts and the food for thought. It is so important to know how to take care of oneself these days. I certainly don’t trust our modern “healthcare-less” system.
Wheat Belly is the best diet (lifestyle) around. His research and work, I believe, is the future of healthcare
VERY EXCITED!!! I just made my first batch of yogurt and it turned out fantastic. I used a different recipe, but did use Gaia L- reuteri 10 tablets.
Just bought super gut today. Have all his other books. Didn't need to buy them really because he makes his knowledge free on the net. But his advise is life changing.
Excellent hour lecture. Dr Will is a great speaker, very engaging and informative.
Dr Davis, you are Amazing! Thank you so much..We will have a much better life because of your information & generous sharing!!! ♡