CINCINNATI BEARCATS Coach Folino: FTS LogBar+TrapBar Shrug+Machine Rows

blackironstrength.com
coachbilljacobs.com
Cincinnati Bearcats' Associate Director for Football Sports Performance, Coach Danny Folino, shares some strength training techniques. In this segment of ASAP Strength Training 101, brought to you by The Bill Jacobs Power Company and Blackiron Strength, Coach Folino delivers the proper techniques in using the Elitefts cambered neutral grip bar, the trapbar deadlift and the Rogers Seated Machine Row

[@chrisarp4111]

Excellent work!