Video

Man this was my go to back in the day lol drank this ish everyday it worked too

You ever look into Kneesovertoesguy? He's got some interesting approaches to building explosiveness while protecting the joints

Its very intensive!

This is awesome, really great to see athletes training this way. I bet all the beautiful equipment is sitting in a landfill somewhere

The bench press was horrible, you've gotta admit 😅

Good idea using bands. Better than weights for athletes i think

dude... dairy intolerance is really common, you need to move beyond the WHEY and milk

wtf!! bwahahahahaha!!!!

11:38 Hey coach I recently had a fusion of my neck is anything you can recommend do strengthening the muscles in my neck without putting too much harm on the fusion? Vinnie T...husky..83'

He is my football coach

Ha... The stretch line quiet asf. 🤣

One wonders if he was using steroids at this point in his career, I see he was suspended by the NFL for using them.

😍 "Promo sm"

Good stuff!

What's the point if you're going to do them wrong?!

Love seeing a team training with grit in the weight room! Tired of watching programs using silly programming. Good luck Youngstown State, your hard work in the weight room will payoff.

🦧🦧

Damn, i wish I'd had access to a weight room like that when i played football in high school. We had some sorry ass weight room with 2 benches, i squat rack, a universal machine ans a broken vertical leg press with no a/c in south Louisiana. In a way though, i did like working out in that miserable hot dungeon! When two a days started, the heat wasnt as bad a factor as it was to the kids who went to air conditioned gyms...lol

🔥

Damn y’all probably have no idea how happy them O-lineman are🤣🤣

My dad helped work on this

Future steeler

Hey Dan Wirth! Looking great! Remember when we worked up to the 500lbs squat! I did one rep., and you did TWENTY reps! Lol Great times. John McKenna RN czcams.com/video/dB079oTyFDI/video.html czcams.com/video/_53l4kPUTow/video.html

Heck yeah kentucky is the best

Excellent work!

Can we just take a second to talk about how this guy's name is Don Corleone 😆

💪🏽😤

shii our team be praying to coaches for conditioning

I'd watch more of these. Keep them coming and thanks for sharing!

Man I love seeing you all with OSU. I wish we could see some longer footage of these sessions.

hey Sean. thank you this is a God send. .my son plays RB. he's 171 pounds. I'm looking to add 10-15 more pounds on him before high-school. this is gonna help alot...we have a year before we get to high-school.

Is this the student weight room or the athlete weight room

I got a chance to meet him, as well we did ministry together. it was very beautiful! Thanks Bishop!!

Get with it #17!!!

Dan Wirth is an absolute stud!!! One of the best coaches in the world!! Great linebacker and powerlifter!!

i'm kim wood 2 for all human kind

nice

can you provide a website that sells the fit grip case

it’s changed so much since this video

This was a good one, thank you!!!

Keese???

This was fantastic

ok this old

Might as well give this a try I just started football and I’m so undersize for a left tackle

That’s awesome !!!!

Ray Lewis never missed a workout

Fuck that

Have a good day God love y’all .

Grinding

I'd go with orange juice or cherry juice.