The MOST Important Leg Movement For Compression!

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  • čas přidán 25. 06. 2023
  • ** Full Swing Master Class HERE ** fullswingmasterclass.porzakgo...
    In this video, Adam goes over the most important leg movement for compression, the hip bump. By establishing the hip bump at set up, we wouldnt have to worry about initiating it in the downswing. The hip bump ultimately removes the amount of sway the golfer needs in the swing. Try this move and watch your golf shots become more consistent
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Komentáře • 153

  • @rob.b3293
    @rob.b3293 Před rokem +193

    If this comment gets 100 likes Adam has to do a stinger lesson. There’s plenty of videos out their but not everyone can explain the golf shot like Adam.

  • @livinlife5758
    @livinlife5758 Před rokem +16

    Legit the best golf channel that I have ever come across. He doesn't have any unnecessary bs or anything, and what he says makes so much sense. Thank you for everything man

  • @andrewc5202
    @andrewc5202 Před rokem +15

    Your instructions are hands down the best on CZcams. Clear and to the point. And it was nice to see a lesson with someone who isn't a collegiate golfer 😂

    • @PorzakGolf
      @PorzakGolf  Před rokem +2

      We will try to get more amateur golfers out here for you!

    • @dailyabundance
      @dailyabundance Před rokem

      I agree. That's why I stopped watching. 60 and I couldn't relate to the young college players.

  • @kaliix
    @kaliix Před rokem +9

    Your teaching style is so clear, on-point, simple and understandable. Every time I watch a Porzak golf video, I know I will come away with a much better understanding of something golf swing related. I'm continually amazed at the FREE content you post in these videos. For someone like me who is primarily self-taught, these lessons really help me understand the golf swing at a level I didn't think I could attain without one-on-one instruction. I can't thank you enough for filming these sessions and allowing us a window into your golf instruction world. They are a tremendous help and very much appreciated.

  • @xrated335
    @xrated335 Před rokem +3

    Credit to the student for being open to sharing the lesson. This allows Adam to give a different perspective and explanation to the teaching points than you get from the sessions with the “kids” with already NCAA+ golf swings (no shade intended).

  • @markmccarter4691
    @markmccarter4691 Před 3 měsíci +1

    I just have to say that you are by far the best instructor I have ever seen on CZcams! With all of the little idiosyncrasies that golf has you have the ability to break everything down into very simple terms. If you can recommend a professional in the Charlotte NC area I am all ears. Thanks again

  • @Jdeneik
    @Jdeneik Před 10 měsíci +4

    This hip bump has literally transformed my swing! Thank you!!! I’m now able to turn better without moving my head as much? I have more power and a more natural release of the club! It’s amazing that such a small adjustment has such large results!!!! Just awesome!!!!!!

    • @PorzakGolf
      @PorzakGolf  Před 10 měsíci +1

      Great job! Keep up the good work!

  • @ryanunruh8993
    @ryanunruh8993 Před 3 měsíci +2

    I wish every subject asked the same clarifying questions as this guy does. Excellent tip/video!

  • @hydronewbie
    @hydronewbie Před rokem +7

    I very rarely leave a comment but wow, this video blew me away. Great student asking all the questions I’d be asking you myself. I took this to the range yesterday and today on the course, I couldn’t believe my ball striking it was insane!!! Thank you Sir, one if not the best coach on you tube 🙏

    • @PorzakGolf
      @PorzakGolf  Před rokem

      Wow, thank you! It always brings us joy to hear our students, in person and online, improving their game!

  • @cobmac8017
    @cobmac8017 Před rokem +3

    Your videos have helped me so much. Hit my irons better than ever before yesterday thanks to you. Hope I can come down for in person lessons some day!

  • @jasonhagar1902
    @jasonhagar1902 Před rokem

    Thanks for mic-ing up your clients! Great videos

  • @terrypizzacala9932
    @terrypizzacala9932 Před rokem +3

    It’s great to see a senior golfer’s prospective. Thank you

  • @davidjones145
    @davidjones145 Před rokem +2

    Two weeks in with the bump and post. Unreal results. The most consistently solid iron strikes in years. It also makes me more aware of my tempo while feeling the post.

  • @reichardt22
    @reichardt22 Před měsícem

    This is the video I’ve been looking for. The weight distribution in my legs has always felt unnatural making my swing inconsistent. I just hit a dozen balls into the net in my backyard and flushed almost every one of them. Can’t wait to take this to the range and course. Just subscribed. Thank you!

  • @khaleelazan8903
    @khaleelazan8903 Před rokem

    This is the best exexplanation of the hip bump that I have seen . Student asking the right questions

  • @fabbytang7757
    @fabbytang7757 Před 9 měsíci +1

    I am a Thai golfer, and love watching your videos every day.

  • @SoundSoRich
    @SoundSoRich Před rokem

    This is so crazy I had to like and comment twice. This fixed my trail leg flex, low point control, over the top, pulls. More bump!!! Now I finally got the post up feel and rotation around my lead. Thank You!!!!

  • @claymould8700
    @claymould8700 Před rokem

    This was your best explanation so far of the ‘hip bump’ you have spoken about it many times but it was articulated so much better when you have a student respond intelligently. Going out on the course later to try and improve this technique now I understand the principle better. Thanks again 👍🏌️⛳️

  • @jonathanpretorius4460

    This hip bump has changed everything, its as if i grasp the golf swing much more, its all about control of space around youre body. Thank you so much.

  • @grahamberry6453
    @grahamberry6453 Před rokem +1

    Adam, been watching your channel for a while and yesterday I saw the hip bump' session. Wow what a difference when I went to the range. I'm now getting a really compact swing feel and loads of compression. Constant 200-205 yds 5-iron.

  • @OfCourseICan
    @OfCourseICan Před 2 měsíci

    I struggled feeling the hip bump today.
    I will watch this over and over.
    Thank You for your channel.
    Grateful Aussie.

  • @barryhill6482
    @barryhill6482 Před rokem

    Best coach on the Planet!!

  • @jennovices2170
    @jennovices2170 Před 10 měsíci

    looking forward to a range session this week, great content

  • @amac8487
    @amac8487 Před 4 měsíci

    This entire video is a gem. Of all the golf videos I’ve ever watched, I really don’t think I’ve seen much about a hip bump at setup … this hip bump has been the single most successful thing I’ve done for my golf swing. Thank you man!

  • @macsupforfun
    @macsupforfun Před rokem

    Can't wait to try that. My problem is golfing in PA. Everything is on a hill. It's tough to keep your balance sometimes.

  • @petercrocitto7383
    @petercrocitto7383 Před rokem

    Adam once again thank you

  • @terryread7347
    @terryread7347 Před rokem

    I like this! With a "normal" golfer. Asking relevant questions in real time. Great tuition! Thanks.

  • @christophermagnuson1270

    This video is great alone. Add in the master class and it’s a whole new understanding of the golf swing and what we are trying to accomplish. Please do more with golfers this level. Thanks guys

    • @PorzakGolf
      @PorzakGolf  Před rokem

      Thank you Christopher! This is exactly what we are hoping to do for as many golfers as possible! To begin to see the golf swing the way we do and play better and more simply!

  • @McMattyB
    @McMattyB Před rokem

    Constant gems coming from here!

  • @mustangboss9442
    @mustangboss9442 Před 5 měsíci

    Around 8 minutes and 30 seconds mark on this video duffing behind the ball was mentioned. I was doing that all day today in my round and was sooo fustrating! This video really makes sense and I can't wait to imply this in my next practice session this week. It's amazing how the small things can make a dramatic change! Thanks guys. Looking foward to lower scores with this tip.

  • @TheBooze13
    @TheBooze13 Před rokem +2

    Another excellent video! Great student as well

  • @daviddnyc8925
    @daviddnyc8925 Před rokem

    Adam…6:30-7:30(ish) is GOLDEN!
    Best explanation of what I think leads to “early extension” move. Pushing/straightening right hip socket back TOO EARLY in take away and “stalling out” totally makes sense as to why the reaction motion is to move right hip (and pelvis) too early and into the ball on the start of the downswing.
    Ive made this “bad” move that destroys my consistency all my life. Also crushed my right SI joint as I get “stuck” from that position and can’t keep rotating through impact and to a full finish. The result is big right blocks, fast pull hooks, fat and/or thin shots.
    Another video with a student on this is a must! Thank you!

  • @emartinez1203
    @emartinez1203 Před rokem +3

    Best golf instructor on CZcams.

  • @neilrober
    @neilrober Před rokem

    good stuff Adam.

  • @tomrust8097
    @tomrust8097 Před 4 měsíci

    The best for sure !!!!!!!

  • @weekendwarrior17
    @weekendwarrior17 Před rokem

    Great video really help me out. I never see you or any other players swing a3 wood and that’s one club I’m really struggling with

  • @dzulkifleemokhati7325

    Your videos have improved my handicap from 24 hdc to 14 hdc and today make me happy golfing because I score to 9 hdc......I hope it's maintain....and still need more of your wonderful coaching thank you so much.

  • @richardbrown5970
    @richardbrown5970 Před rokem +4

    I have been watching your videos for about 2 months and I haven’t watched any other golf videos. The way you teach the golf swing just makes sense. 👍

  • @TheKfail1
    @TheKfail1 Před rokem

    This video explanation of proper hip action is priceless. It solves that lifelong question of why I flush it one day and struggle the next.

  • @garyeanes4401
    @garyeanes4401 Před rokem

    Love the vid and the channel. Could you talk more about the recentering of the body thru the swing. Thanks

  • @ellisrowe363
    @ellisrowe363 Před rokem +3

    I thought you were full of it but when I went out and tried your method, I hit the ball better than I have in a couple years! Thanks for the instruction

    • @PorzakGolf
      @PorzakGolf  Před rokem +1

      Fantastic! Let’s get better together

  • @SoundSoRich
    @SoundSoRich Před rokem

    This is the gem of all gems!! My lead foot doesn’t spin out and feel like I have more leverage and power. Also more coil feel like a spring. All from a hip bump 🤌🏿

  • @matthewwalters9980
    @matthewwalters9980 Před rokem

    Unbelievable! Your lessons are next level! I REALLY NEED to go watch all your wedge lessons!
    Do you like to see that hip bump to start? I was always taught to shift in the backswing before the hands reached their max height or is this simply for training? Also, do you like to pair this with any other drills for sequencing?

  • @crimn
    @crimn Před rokem +1

    For only playing a year, this man has good mechanics!!

  • @RD-mg7jf
    @RD-mg7jf Před 4 měsíci

    The part of this video that was enlightening and set off light bulbs in my brain was the part about golfers who rotate too soon. Turning from the right hip and shoulder while the right knee maintains flex has made by swing more consistent.

  • @paulbevilacqua4792
    @paulbevilacqua4792 Před 5 měsíci

    Fantastic I’m dying to have a lesson with you

  • @Skye_the_toller
    @Skye_the_toller Před rokem

    I was waiting for this one since a while! How to understand the bump🤓

  • @majorpayne164
    @majorpayne164 Před rokem

    Porzak Golf, you will not find a more disconnected golfer than me. I have problems both on the backswing and downswing simultaneously. I have studied your videos in great detail, so I fully understand your fundamentals. There is such a thing as too many swing thoughts, and I’m struggling severely to put it all together. Any advice on the sequence on what to address and fix first, and so on and so on? You did a great job with Mark, and yes I struggle in the same area you just corrected for him.

  • @mightykc73
    @mightykc73 Před rokem

    love the channel. its helped my swing to make more solid contact with the ball more than any other channel i've seen. However, i am wondering with the hip bump technique, that by moving the hip back as well as sideways, aren't you now having the hips/pelvis behind the ankle? i thought you want to have your hip in line with your ankle to avoid extension? Also, i've found that if i also partially bow my trail knee inwards during the backswing that it helps prevent sway as well and helps with the bracing. I assume that it make it hard to rotate your trail knee. keep up the good work!👍

  • @michaelgiammarino7313

    All your videos are gold, when you work with your students with ball striking do you have them look at the ball or do you pick a spot out right in front of ball?

  • @deadgum11
    @deadgum11 Před rokem +1

    What you explain around the 6:20 onwards marks is so, so good, it's exactly what I've been struggling with, the right hip going back too early has a real domino effect all the way down to my hands getting too far away from me at impact.

  • @Seamusmaill
    @Seamusmaill Před 6 měsíci

    Love your video's.
    Had problems with the hip bump though. Always bumped my left hip a small amount with no issues, but when I tried to bump as you said, I ended up hurting the inside of my left knee. Obviously, i done it incorrectly 😢.

  • @cthurman
    @cthurman Před 3 měsíci

    Drifting is for fly fishermen! Thanks for clearly explaining AP!!!

  • @jerrybaker1962
    @jerrybaker1962 Před rokem +1

    When I moved the hip bump like Mark, I‘m now killing the ball. 1” was not enough. I was having everything Mark had. All the corrections that Porsak gave is exactly what I needed.

    • @PorzakGolf
      @PorzakGolf  Před rokem

      Let’s go!

    • @PNWFightSim
      @PNWFightSim Před rokem

      Couldn’t agree more! Discovered Porzak Golf yesterday and have watched A LOT of these videos! Went to the course today and was hitting yardages I haven’t hit in years. Damn near 50 and hit a green from 200 with my 6 iron. And I didn’t have to blade it to do it. Lol. And I was only concentrating on the bump and hinging with my left pinkie. Thank you so much for putting this content out!

  • @Longarmshortarm
    @Longarmshortarm Před rokem +1

    Coach, any tips on staying balanced for driver swing specifically? I feel great throughout the bag at the range until I get to driver - where it feels as though I start having to hit hard at the ball and can't achieve a high balanced finish. Thank you

  • @jameslovering9158
    @jameslovering9158 Před 11 měsíci

    Golden

  • @rackum44
    @rackum44 Před rokem

    Adam one thing I didn't hear you guys talk about but what I noticed was he has beautiful rhythm

    • @PorzakGolf
      @PorzakGolf  Před rokem +1

      Rhythm is the glue that holds the golf swing together! Onnnnnnnnne- two

  • @chriskubond6314
    @chriskubond6314 Před 8 měsíci

    Just that hip bump alone made a huge difference for me my last round. Felt like it put every other part of my swing where it's supposed to be

  • @HabibiGolf
    @HabibiGolf Před rokem

    HI! love your videos and vibe. His lead foot wasn't angled it was pointing forward like the trail foot is supposed too. Thoughts?

  • @markstone3175
    @markstone3175 Před 7 měsíci

    Keeping lead hip forward has transform my game for the better

  • @cluman1
    @cluman1 Před 2 měsíci

    Hip bump with a flex trail knee has done wonders for my ball striking. Has not only helped with compression but early extension. My butt "stays on the wall".

  • @BoschRexroth-uscom
    @BoschRexroth-uscom Před rokem

    This is for irons and compression. Can you explain difference between driver swing vs iron

  • @user-to9qu1hq9u
    @user-to9qu1hq9u Před 7 měsíci

    Big fan of your videos. The only question I have is, how do you bump your hips for woods or drivers? Also, you got to be Jeremy pivens twin.

  • @qhnguyen7593
    @qhnguyen7593 Před 11 měsíci

    Is Mr Porzak the best golf instructor on youtube ?

  • @FD-nz7qv
    @FD-nz7qv Před 2 měsíci

    Rotating on the lead hip made all the difference for me as far as getting compression on impact.

  • @rudrapatel2390
    @rudrapatel2390 Před rokem

    Great video but can you go into detail with how to do this method without getting stack and tilt-y? You mentioned it but I’m a slow learner I think haha

  • @jonbraenovich1674
    @jonbraenovich1674 Před 10 měsíci +1

    I want to make sure the bump is a lateral move ? It looks like in the video it also moves back towards the heel of the left foot.

  • @Skidddersss
    @Skidddersss Před rokem

    Adam, I flare my feet slightly... getting old, helps with turn(!) It does make the hip bump a little less easy I think. Any thoughts on this? Should I just straighten my feet again and go back to how I swung when I was younger?!

  • @scottmccaig6185
    @scottmccaig6185 Před 11 měsíci

    I have started implementing this bump and have seen much better low point control and better ball striking, however I hit everything straight but slightly left. Is that because the bump goes left and back (opening hips)?

  • @davidcho1987
    @davidcho1987 Před rokem

    Does the hip bump move the low point of your swing? (By slightly back in stance) or does it stay the same? Thank you.

  • @rizzo777777
    @rizzo777777 Před 2 měsíci

    Hey Adam - trying to get the hip bump down but when I think it's right my trail leg seems to straighten easy even when trying to keep it flexed. Could too much bump do cause that?

  • @Toddmadison
    @Toddmadison Před 8 měsíci

    You say to stack the femur over the lower leg to feel the proper hip bump. Should the lead leg straighten a bit, effectively pushing the lead hip/glute back towards the lead heel? Or do you maintain flex in the lead leg? Thanks

  • @douglaspetersen7414
    @douglaspetersen7414 Před 11 měsíci

    Would this set up considered Stack and Tilt? And then start backswing with right hip moving straight back without overturning the hips?

  • @markscott4059
    @markscott4059 Před 5 měsíci

    When you do the bump are you straightening the left leg at setup?

  • @jerryzmyslo4754
    @jerryzmyslo4754 Před rokem +1

    At about 6:50 I like the guy in the background taking two shots to get out of the bunker :) Been there done that...

  • @jeffbankert9024
    @jeffbankert9024 Před rokem

    Is there the same hip bump with driver….where you don’t want to be compressing the ball? Great instruction!

    • @systemoptimizer3542
      @systemoptimizer3542 Před rokem

      Yes, you want to hip bump for setup on all shots. There was an instructional book/program where 200+ PGA, LPGA, Champions, etc pros were studied, and the things that the majority all did were considered fundamentals. The book was called Swing Like A Pro by Ralph Mann and the company was CompuSport later called ModelGolf. They said the hip bump helped provide the spine tilt found in all good hitting pros. Here is a video where Mcilroy also encourages people to make that tilt with a driver (created by the hip bump): czcams.com/video/FuNfH0fpKxA/video.html

  • @chrismadden6047
    @chrismadden6047 Před 5 měsíci

    Will you not be able to push off the back foot if most weight is in front foot will this cost distance

  • @Blazeweed-nd9ok
    @Blazeweed-nd9ok Před rokem

    Do we use the hip bump for driver set up?

  • @jasonyusun
    @jasonyusun Před 2 měsíci

    is the hip bump some sort of a “stack-and-turn” style technique?

  • @marvinjohnson1374
    @marvinjohnson1374 Před rokem

    Let's say you do the hip bump and weight shift correctly while but still experiencing fat shots. What could be the reason for the fat shots? Could my downswing be too steep?

  • @mrlawless4335
    @mrlawless4335 Před rokem

    with this hip bump, is it the same with driver as it is irons?

  • @titanfx9156
    @titanfx9156 Před měsícem

    your takeaway videos arnt fully clear on how to do the takeaway.. i understand the hinge, but do we do a one piece takeaway and apply the hinge during that takeaway ?

  • @Baddmnkey1
    @Baddmnkey1 Před 10 měsíci

    Good 💩 Mr.Porzak!

  • @andrewrideout4220
    @andrewrideout4220 Před 8 měsíci

    I struggle bad with locking out the right knee in the backswing !

  • @davemalek8242
    @davemalek8242 Před rokem +2

    Does the right leg straighten and not flexed in the backswing contribute to early extension? I really have an issue with that.

    • @BigBadKevs
      @BigBadKevs Před rokem +1

      yep, he says in the video too

  • @bubbajones1035
    @bubbajones1035 Před rokem

    Is the hip bump back and then left or is it just left. It looks like you are pushing your butt out and them sliding it to the left. Can you explain the movement. Also with the hip bump to you still need to bump into the downswing or is that what the hip bump does.

  • @harrycanter4931
    @harrycanter4931 Před rokem +1

    Is this stack & tilt? Or no?

  • @retired8123
    @retired8123 Před rokem

    does the front shoulder move with the hip bump so that shoulder & hip are over the ankle or just the hip. I tend to feel like i added a lot of tilt with just the hip. Not sure what I am doing wrong.

    • @davidflinn7516
      @davidflinn7516 Před rokem

      in previous video he says to keep chest still as you move your hips and it will create the proper tilt

  • @Baddmnkey1
    @Baddmnkey1 Před 10 měsíci

    Someone say more bump?!?! Yeah baby 😂

  • @beanturd2686
    @beanturd2686 Před rokem

    Do you hip bump with the driver too?

  • @MarkSmithhhh
    @MarkSmithhhh Před rokem

    I always over rotate too soon my biggest fault, when i try to fix it i end up not turning my hips at all and just lift my arms up

  • @chachifeere
    @chachifeere Před 8 měsíci

    Doesn’t this preset more weight forward other than a 50/50 setup ?

  • @user-jr4ev2iz9p
    @user-jr4ev2iz9p Před 8 měsíci

    Wait, so you are posting the left femur above the foot even pre-shot?

  • @steven3747
    @steven3747 Před rokem

    You may have already addressed this, Adam, but as a more senior golfer, I have to fan my lead foot (toes) a bit toward the target or clearing my lead hips through impact is really strained. Does this "fanning" of the lead foot run afoul of your hip bump philosophy?

    • @PorzakGolf
      @PorzakGolf  Před rokem

      The most important thing for an older golfer is to set up to promote a big turn. A flared lead foot will negate that!

    • @steven3747
      @steven3747 Před rokem

      @@PorzakGolf Wow! Okay.....I will give it a try.

  • @OfCourseICan
    @OfCourseICan Před 2 měsíci

    This is soooo important, and I'm confused! Your bump doesn't look like a bump, your hips seem to go back. And I have issues, ensuring my weight balance is correct!
    Would you kindly do a more definitive hip bump video from different angles and weight distribution.
    Thank You.
    Grateful Aussie.

  • @Mr.Helper.
    @Mr.Helper. Před 11 měsíci

    he such a good hype man 🤣😂

  • @rudrapatel2390
    @rudrapatel2390 Před rokem

    I cannot keep that trail knee flexed …so frustrating but I know that’s one of the keys I need to hit

  • @Chat-P
    @Chat-P Před 10 měsíci

    🙏❤️

  • @georgeclinton6833
    @georgeclinton6833 Před 3 měsíci

    I struggle so much not turning from the right knee.

  • @desano1975
    @desano1975 Před rokem

    I can tell the impact is much better with that hip bump easy to shit pressure and then the rotation follows. Feels like to me may not be actual