5 Minute Full On Pilates ABS Workout - Precision & Technique

Join me on the Indian Ocean for a 5 Minute Full On Pilates ABS workout - It's all about Precision & Technique to get the most out of this workout. And when done with correct form you will feel an intense burn. ▼▼▼
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Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on CZcams. In 2016, CZcams selected Kristen as one of the “Women of CZcams” a global campaign celebrating CZcams’s Top Female Creators.
Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all!
👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K
DISCLAIMER:
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
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5 Minute Full On Pilates ABS Workout - Precision & Technique:
• 5 Minute Full On Pilat...

[@babup8986]

Hi, K, glad to meet you again. Perfect!

[@mikeblanda1091]

What a beautiful view💗. Thank you, Kristen. Crossing my fingers for a wink next week🤞🏽😉

[@waynefox9107]

Ya, this is a nice routine!

[@citizenvixen]

Hi K!! So good to see you back with such a Killer Abs class .. Stay Adorable and Gorgeous:-)

[@tomondiek2839]

stunning workout. the Indian ocean is always amazing sometimes i forget. i hope you have tried the snorkeling.

[@Ksperfectfitnesstv]

Yes, snorkeling is my favorite! I found a few great spots!

[@ernestowyman]

'Promosm' 👏