How to get rid of your mental blocks in gymnastics

How to get rid of mental blocks! mental blocks can be super annoying and make it hard to stay motivated. So here are a few tips for you to overcome them and get your skills back.
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Instagram: @hannatumble
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Music:
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Ready - Royalty Free Lo-Fi Chill Hop / Jazz Hop Music
Stream: artists.landr.com/672985807105
Buy: rongelinas.bandcamp.com/album/echoes-of-the-soul
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Easy - Royalty Free Lo-Fi Chill Jazz Music
Stream: artists.landr.com/692531145932
Buy: rongelinas.bandcamp.com/album/echoes-of-the-soul
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#flexibility #gymnast #stretching #stretchingexercises #stretchingroutine #mentalblocks #backhandsprings

[@luvsoft1]

Thank you! Amazing tips ❤

[@Just_me0828]

Hi i found your chanel today and fell in love with it
Right now i am working to do my back handspring, but like everyone else i am scared of jumping back.
Waching you improve, helps me beliving in my self so thank you for posting ❤

[@Louisejhanna]

Hi! That’s so nice to hear, keep believing in yourself and you will definitely get your back handspring!☺️

[@Just_me0828]

@@Louisejhanna thank you❤️