I Canât Stick To A Daily Routine, Help! - Q&A
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- Äas pĆidĂĄn 11. 03. 2018
- SocialConfidenceCenter.com Dr. Aziz, Confidence Coach
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Topics covered in this video:
dr. aziz, confidence coach, build confidence, increase self-confidence, overcome social anxiety, overcome shyness, get more confidence, confidence tips, life coach, how to be confident, positivity, attitude, self-esteem, zizard411
#DrAziz #ConfidenceCoach #SocialAnxiety #BoldAction
I really needed to hear this. I go through periods of discipline but never end up sticking with it for good. Thanks for sharing, Doc! Your wisdom is greatly appreciated.
It's my pleasure!
I know it is quite off topic but does anybody know of a good website to watch new series online ?
This is one of the most profound videos I have watched on this topic. And it makes so much sense!! I am a fairly disciplined person with goals while also knows the importance of being in the moment but yet I fail at sustaining a routine. And this is making me look at it a whole lot differently. Thank you for this.
I thought I was the only one who at this point in life, don't know what I want to do.....
Believe me Janiece... you are NOT alone. :)
Surprised to see you actually made a video on my question :) Thank you. This made me feel really validated. You're right... Creating self-care routines instead of big crazy goal oriented ones. I will try this.
It was my pleasure! Be positive that you will succeed at this!
Coach are you reading my mind?! This is EXACTLY what I needed. Lots of love â€â€â€
Yes! That's one of my new super powers. :)
Thank you so much!! It was really helpful to shift my focus from achievement to the process of building.
Glad it helped!
Well, I will definitely be binge watching all of your videos :) thank you
Awesome! Thank you!
LORD bless allâ€
We all been there... Stop attached much value to end result. Success Measured from beginning poin.
Exactly!
Great video Aziz đđđ
Thank you!
Really Helpful
Thank you!
Thank you for this video. I am going to try to think of attainments as journeys instead if goals. To work on discipline instead of weight loss. I'm learning how not to compare myself to others, and this helped a lot.
That's awesome, keep up the great work
Thanks. I had been doing exactly the same. I was so focused on what would happen if I complete this everyday simply achievement oriented.
I call it losing my moyo wen I get of track I believe itâs getting distracted with technology tv oninpotant things & those how wee spend the most times whit i really needed to hear đ this was really helpful over the years i been losing my willpower but this information just reminded me of whatâs important & whatâs not thank you sir
You're very welcome!
He manages to stick to it for weeks? What are his secrets?
Watch the video again. :)
This goes against the typical "set a goal and aim for it" advice
If that old advice isn't working for you it's time to try something a little different. :)
i found a dream journel to be a good routene
im still trying to get how lucid dreams work as a goal i can follow for the time
i can feel like i acomplished something by sleeping thats like the easyest way i can think of
Lucid dreaming is like a portal to a new world. Its mind blowing.
couldn`t do it untill now but from what i read its really extreme
poyo jojo How is it extreme?
well i read about how its a really intense or extreme feeling to have a lucid dream sorry for being so unclear .
And it may sound trite but do you have any suggestions on methods to remind yourself to take the cold shower, or meditate at X time? I've been using alarms (reminders just aren't in-your-face enough for me) and I find that after a few days my brain kind of ignores them or just stops the alarm. Do you have any tips to combat this?
Beyond setting alarms with your smartphone I don't.
Great video - really made me think!! My question though is if you shift your focus from end goal to the process of developing yourself and your personality, how would your goals change to facilitate this? For example if I have the goals:
- make $100k a year by 31 December 2018
- have lost 20Kg by 31 December 2018
How would I change those to support my new outlook on them/their intended result? Is my question clear?
That's not a short answer. I think I'm going to put goal setting on the list and do a video just about that. All for you! :)
For sure! Sounded like more than a one sentence answer to me too :) I'd really appreciate it! I don't switch on notifications for anyone on YT, but for you I will :) Thanks Aziz
Tried all of these and nothing sticks. :(
It won't happen overnight. it's a process, a journey if you will. Keep after it!
I am Hussein x 1,000
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