4 TOP CHEST BUILDING EXERCISES!

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  • čas přidán 29. 04. 2022
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    Listen carefully to Jay as he narrates his own calves, chest and bicep workout at Fit Club LV. Lots of great tips and what he feels are some of the very best exercises for growth. Make sure to watch til the end as he showcase something new... AGAIN!
    Enjoy!
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Komentáře • 288

  • @willydeezle
    @willydeezle Před 2 lety +92

    Love watching the champ work. He takes it so seriously and methodically. This dude is 100 percent my fitness icon such a legend and so knowledgeable.

  • @LGPreet
    @LGPreet Před 2 lety +2

    Please come to Vancouver!! I really wanted to come to Kelowna, however it was about 4 hours away driving. Please come to the bigger city in VACOUVER!

  • @MittiesD
    @MittiesD Před 2 lety +36

    I used to be brainwashed into full range of motion always. Now I’m connecting with my muscles better, getting the time under tension and my shoulder especially has healed up significantly from the minor yet painful tearing I had in the past trying to do heavy weight full rom.

    • @kevinwalsh4652
      @kevinwalsh4652 Před 2 lety +1

      I grew up here in Providence with a Joe McCoy, so hello, the most fascinating aspect of bodybuilding is becoming a student, a master of your own body...I'm 64, the past year did something I've never done before...(I'm an ectomorph) ...every exercise I go anywhere from 40-100 reps with 30 seconds rest. It makes no sense, I'm 6"0, 240, 18" inch arms, and this bizarre workout works for me, not for everyone, but who knew?🤔

    • @Aarohnn
      @Aarohnn Před 2 lety +3

      To each their own, I didn’t start connecting with my muscles until I started using full rom, gains were incredible as well

  • @dfghxdfghsdsxdhdftx803
    @dfghxdfghsdsxdhdftx803 Před 2 lety +2

    Love that he is healthier now and less bulky

  • @dannyrobinson6416
    @dannyrobinson6416 Před 2 lety +4

    The anticipation is too much

  • @FRENCHDRAINMAN
    @FRENCHDRAINMAN Před 2 lety +1

    Love the workout. I'm looking forward to hitting the gym after this video

  • @CommancheDan
    @CommancheDan Před 2 lety +6

    Love it Jay. Loved the micro-tips for the movements. I would have loved to go through the whole workout after the preview and comments, as I love to train "with" you. We are so demanding! Appreciate you!

  • @richardrodriguez9098
    @richardrodriguez9098 Před 2 lety +11

    Another awesome video Jay!! I really enjoy watching you working out and how you explain the movement and reps!! Thank you 🙏 💪🏻💪🏻

  • @JesusIsLord7773
    @JesusIsLord7773 Před 2 lety +3

    Jay thanks for coming to Calgary, Alberta!!

  • @Howtocreatewinningfocalsbeads

    Love how you ditched solo arm day. At this point, I’m not sure growing 20 inch biceps in my life is a reality so mixing things up and changing routines is refreshing. Thank you for the insight as always Jay

  • @danielcitizenman5510
    @danielcitizenman5510 Před 2 lety +2

    Keep pumping!!!

  • @nathanwade3934
    @nathanwade3934 Před 2 lety +2

    Thanks for these free tips jay I can’t wait to try them out

  • @commonsense399
    @commonsense399 Před 2 lety +4

    Thanks for all your tips. I’m going to incorporate everything I’m learning from your videos into my workouts. So much crap on the internet didn’t know who to follow. But you can’t beat the best. Thanks again Champ!

  • @ramongonzales1184
    @ramongonzales1184 Před 2 lety +3

    Always got those great tips bro! Best content on the internet, about the greatest individual sport there is! We appreciate you Jay!

  • @charleskennedy8695
    @charleskennedy8695 Před 2 lety +2

    Funny how at 5 : 50 when he mentions the look aways , I was already looking away at the sexy lady in blue . Great video Jay , always learn from you .

  • @sonnylee6355
    @sonnylee6355 Před 2 lety +2

    Gr8 video , Jay. Keep'em coming. 😊

  • @RichS.73yroldbodybuilder
    @RichS.73yroldbodybuilder Před 2 lety +7

    Thanks for the seated bicep with the curl bar. I’ve been doing that standing up and I haven’t been getting the same feel, also the look away bicep curl, that could be really really good for me.I noticed I can get more contraction when I don’t look at the muscle. Thanks Rich.

  • @phillipf961
    @phillipf961 Před 2 lety +1

    Keep it up Jay!

  • @Robert-vk3rh
    @Robert-vk3rh Před 2 lety +2

    Always a great moment with your work out keeps me motivated and eager to go to the gym.🙏

  • @whitecrane542
    @whitecrane542 Před 2 lety +3

    Way to go Jay, looking great, keep up the good work!

  • @Tazman3
    @Tazman3 Před 2 lety +1

    Jay I’m from Massachusetts and you are an inspiration to me! I watch your videos daily and love the content! Stay healthy, stay safe, one love!

  • @ryangoulet7
    @ryangoulet7 Před 2 lety +2

    Looks good man keep it up

  • @tonyfulton3901
    @tonyfulton3901 Před 2 lety

    Another great show champ

  • @angelislas1551
    @angelislas1551 Před 2 lety +3

    I appreciate your content Jay, I'm using your advice for show prep!

  • @timothychallenger9367
    @timothychallenger9367 Před 2 lety +1

    Still killing it Jay!

  • @josephhepp3078
    @josephhepp3078 Před 2 lety +2

    thanks for the tips Jay, I just want to say it's not boring watching you workout week in week out ,it motivates everybody watching ,so don t worry,have a good trip.

  • @SaiRose15
    @SaiRose15 Před 2 lety +1

    Great work Jay!

  • @cobrakaity
    @cobrakaity Před 2 lety +1

    Those shorts are fire, Jay!

  • @wakunolilubasi4273
    @wakunolilubasi4273 Před 2 lety +1

    great Ad Jay

  • @m4glk_5tick3
    @m4glk_5tick3 Před 2 lety +2

    Love all your content Jay! Ive learned so much by watching all your stuff! thank you!

  • @Courtcousinz
    @Courtcousinz Před 2 lety +2

    So fortunate that your helping us with all your insight! ❤️it bro!! Thank you!

  • @jeannejones5449
    @jeannejones5449 Před 2 lety +1

    Greet video Jay! Like seeing the cardio and the arm training!

  • @jamiebrewster925
    @jamiebrewster925 Před 2 lety +2

    Always love the vids

  • @ro_x
    @ro_x Před 2 lety +2

    Always great content

  • @newyorkjets1973
    @newyorkjets1973 Před 2 lety +2

    Luv the videos man, keep up the great work and the telsa clip was aewsome 💪

  • @jaybee4750
    @jaybee4750 Před 2 lety +1

    Your the best jay

  • @banzanbuddhist1451
    @banzanbuddhist1451 Před 2 lety +1

    Love watching Jay, guy's a legend.

  • @juansimon5802
    @juansimon5802 Před 2 lety +1

    love it man!

  • @pappaeisy9031
    @pappaeisy9031 Před 2 lety +2

    Jay Nation 💪💪

  • @relstrem
    @relstrem Před 2 lety +2

    Thank you for pouring your knowledge down to us. It is most appreciated. You truly are the greatest!

  • @jonathanjensen5997
    @jonathanjensen5997 Před 2 lety +2

    You Never get old, Great as always

  • @Jimminityjabooboo
    @Jimminityjabooboo Před rokem +1

    Flat barbell, incline barbell, pec Deck, dips.

  • @chadnelson8685
    @chadnelson8685 Před 9 měsíci

    I have loved doing chest & biceps for years now, nice to see a pro validate my routine 😊
    Look forward to seeing you in Placerville

  • @bigfrank9130
    @bigfrank9130 Před 2 lety +2

    Best workout advice thanks Jay

  • @jeffpeters9458
    @jeffpeters9458 Před 2 lety +2

    Thanks for taking time to teach pure isolation workout. You are the best.

  • @avanthasiriwardana
    @avanthasiriwardana Před 2 lety

    Love these legends

  • @kevengarcia89
    @kevengarcia89 Před 2 lety +1

    Love these training videos.. great info!!

  • @dnalra
    @dnalra Před 2 lety +1

    Love your content.

  • @Pitsy
    @Pitsy Před 2 lety +1

    Looking awesome

  • @troydavenport9244
    @troydavenport9244 Před rokem +2

    This reminds me of the golden years of body building.
    Good to see you still lifting Jay.

  • @julianharrison8878
    @julianharrison8878 Před 2 lety +2

    Jay and Dave. I really look forward to your videos, your format is terrific and the delivery is really down to earth. Many thanks. Jim Harrison. Chester, Cheshire. UK.

  • @isaacmiranda6866
    @isaacmiranda6866 Před 2 lety +1

    Thank you for all the info!

  • @petegonyo794
    @petegonyo794 Před 2 lety +1

    Another great video with great advice 👍🏻👍🏻

  • @nathanielchucklove8516
    @nathanielchucklove8516 Před 2 lety +2

    Keep up the good work

  • @tlotlisomoletsane3598
    @tlotlisomoletsane3598 Před 2 lety +2

    Jay is literally one my favourite Human being

  • @JorgeTorres-td4xd
    @JorgeTorres-td4xd Před 2 lety +1

    Nice video this is the kind of content people loves and helps the brand a lot

  • @vinnynitti2649
    @vinnynitti2649 Před 2 lety +2

    Always good advice

  • @shaikfasiuddin9696
    @shaikfasiuddin9696 Před 2 lety

    great video by jay

  • @travise.6651
    @travise.6651 Před 2 lety +2

    Great Video and Great Points!!!

  • @DT2023Jesusislord.
    @DT2023Jesusislord. Před 2 lety +1

    Hi Jay I used to live in regina sask, hope you have a good trip. Thanks for the video.

  • @jimmyjrj1
    @jimmyjrj1 Před 2 lety +2

    Jay really is a straight up good guy, thanks for the content bro 👍🏼

  • @luisnunez6921
    @luisnunez6921 Před 2 lety +1

    Great vlog as always thanks bro.

  • @walterleamy4623
    @walterleamy4623 Před 6 měsíci

    Much respect for Jay. He keeps it real. Enjoy the tips and how he stresses “the feel” of the lift.

  • @RichS.73yroldbodybuilder
    @RichS.73yroldbodybuilder Před 2 lety +2

    Dave I was watching a Back in the Mecca video of yours and J‘s. You said people want to take a picture of me, I don’t know what for? I think it’s because they really think of you and J as being a team and that you both relate to everybody through your videos. You ask the right questions never overstep or over talk anybody, you are an asset rather than a detriment to the whole production. Which I’m sure you also are the production. Without you there wouldn’t be this great team of back-and-forth action that causes people to be interested. Thank you for all your good work. I watch the show as much for your comments as I do for Jay’s. Your videos are a constant source of encouragement and inspiration thank you both. Rich Swanner.

    • @askthedoctv3936
      @askthedoctv3936 Před 2 lety +1

      Wow! Thank you so much for your comment Rich. That is so nice and very much appreciated 💪

    • @RichS.73yroldbodybuilder
      @RichS.73yroldbodybuilder Před 2 lety +2

      @@askthedoctv3936 It’s from the heart. You guys always fill in my day and also when I go to the gym I concentrate more on what I’m doing.You both do a great service to people…Thanks again Rich.

    • @askthedoctv3936
      @askthedoctv3936 Před 2 lety +1

      @@RichS.73yroldbodybuilder 👍🏻💪

  • @wombat5252
    @wombat5252 Před 2 lety +1

    A good classic typical Jay Cutler video. This is what I like! Jay walking too are great videos.

  • @clint8u
    @clint8u Před rokem

    Yo Jay .. love the vids

  • @danstearn7697
    @danstearn7697 Před 2 lety +2

    Thanks for the info Jay. It is helpful.

  • @wc2487
    @wc2487 Před 2 lety +2

    Great content as always. Thanks champ

  • @dawnquait3102
    @dawnquait3102 Před 2 lety +2

    Jay your my inspiration. I just watched your whole video A to Z . Your my favorite bodybuilder ever

  • @dtjrealmc
    @dtjrealmc Před 2 lety +2

    Learned some new exercises, thanks J

  • @eliasmiranda5637
    @eliasmiranda5637 Před 2 lety +1

    Thanks again for your great tips 👍

  • @roberthalliday5937
    @roberthalliday5937 Před 2 lety +2

    Jay looks awesome right now what a beast keep it up
    Brother

  • @ReedBushey
    @ReedBushey Před 9 měsíci

    Great tech, thank you for showing us how to execute. Keep it coming Champ.

  • @nicolodonato4645
    @nicolodonato4645 Před 2 lety +2

    The Beast Jay Cutler 💪💪😏

  • @craigthompson8810
    @craigthompson8810 Před 2 lety +3

    Excellent routine and advice thanks Jay and Dave

  • @Marcodog019
    @Marcodog019 Před 2 lety +2

    Big jay I like to watch your videos before I go to the gym. I try to emulate the little things u do in the gym.

  • @anthonyjames9289
    @anthonyjames9289 Před 2 lety +2

    Love the cotton candy grapes prevail bangin !
    When we hittin the layer or lift lol

  • @CarlosVargas-km9do
    @CarlosVargas-km9do Před 2 lety +2

    Thanks champ for the tips and advice 👍

  • @SalviG-fo5bi
    @SalviG-fo5bi Před 2 lety +1

    I think we all hope to look this good one day. You rock Jay!

  • @DBagRobotGang
    @DBagRobotGang Před 2 lety +2

    I love this channel. Thank you Jay and Dave👑👑👑👑

  • @navneetsingh4801
    @navneetsingh4801 Před 2 lety +2

    Your guidance always good

  • @pascalhennig1261
    @pascalhennig1261 Před 2 lety +2

    Awesome how much Motivation you still have after so many years

  • @gavhappy5327
    @gavhappy5327 Před 2 lety +2

    Always awesome 👍

  • @jeffreymason2927
    @jeffreymason2927 Před 2 lety +1

    great video

  • @abdellembary8387
    @abdellembary8387 Před 2 lety +1

    Greatest bodybuilder ever. Respect

  • @craigpitts2130
    @craigpitts2130 Před 2 lety +3

    Hi Jay and of course David,
    The incline seated press sitting on the edge of the seat and low down, has done wonders for my chest, always great content, take care guys 💪🏼

  • @c3poa51
    @c3poa51 Před 2 lety +1

    Jay please do this style of video for every of your training days!

  • @nickpazanski1424
    @nickpazanski1424 Před 2 lety +2

    Them commercials tho! 😀 Met Jay twice, such a kind and helpful person. Congrats on all successes and wish the best on all future endeavors.

  • @burtbellard3208
    @burtbellard3208 Před 2 lety +2

    Always gonna be my favorite bodybuilder.

  • @paulridgetop8060
    @paulridgetop8060 Před rokem +1

    One arm look-away’s is a new one for me. Going in the book

  • @Greggatron
    @Greggatron Před 2 lety +1

    Jay is the Master

  • @bahamajim1998
    @bahamajim1998 Před 2 lety +2

    Love the variation of cable curls

  • @richardbeckmann6720
    @richardbeckmann6720 Před 2 lety +2

    Jay looks like he could qualify to compete in the classic physique

  • @luizhmmrock
    @luizhmmrock Před 2 lety +1

    💪 great video as always, keep it up Dave

  • @raylambert7562
    @raylambert7562 Před 2 lety +2

    I will try the seated cable bicep curl. Thanks for the tips!

  • @lucymendoza592
    @lucymendoza592 Před 2 lety +1

    Respect BOSS!

  • @kevinmcduffee6842
    @kevinmcduffee6842 Před rokem

    like watching the videos learn a lot keep them covering

  • @angelorosario3091
    @angelorosario3091 Před rokem

    Jay I have taken some of your workouts n added them to my workout plan for the week . Thank you for the great content I am finally starting to put on size and definition blessings brother

  • @roygibson8070
    @roygibson8070 Před 2 lety

    Another great video with amazing content. Thanks as always for all the great tips.

  • @cheapsmoke4096
    @cheapsmoke4096 Před 2 lety +1

    hope one day jay will come to western australia such a top dude