How To Trick Your Brain To Like Doing Hard Things (Without Losing Energy)

This video talks about a strategy that combines two things: "dopamine detox" and "environmental influence".
The first part of this process helps your with managing your dopamine levels, or in other words, giving you motivation to do hard things in the most productive way. The second part teaches you how to automate and customize your environment so that you don't even have to use willpower for doing harder tasks.
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