The Clear & Healthy Skin Meditation by Annie Jaffrey | Nourished3

This Guided Meditation is for clear, beautiful and healthy skin. So much of our health and vitality comes from a calm and balanced Nervous system. In Order for our bodies to work optimally and for the skin to thrive, we not only need to focus on proper external care and inner nourishment, but we also need to release and let go of stress and worries and invite an abundant positive energy to heal rebalance and bring us back to our true sense of self which is rooted in peace and love. When we are in this positive state, blood circulations and nutrition can flow more effortlessly to our skin cells, nourishing them more deeply and effectively as well as allowing our lymphatic system to functioning more optimally, clearing out stagnant energy and toxins, healing skin rushes, acne and improving our skin's overall glow and vitality.
#clearskin #skinmeditation #skincare #skincareroutine #cleanbeauty #nourished3 #meditation #anniejaffrey

[@hereiscece]

This is so, so wonderful! Please do more!! Maybe an evening one for clear skin? 🥰

[@schoolofsketching_ru]

Such a beautiful meditation, Annie❤Thank you!

[@andrijanaseselja8524]

Thank you Annie🥰

[@helengreen6724]

Love this! Please do more when you can.

[@alexp5732]

This was beautiful - thank you, Annie!

[@diorxo4]

Love this! Please do more when you can 🥰

[@afrinshereef4139]

This is so calming 🥰 Thankyou annie

[@booboox]

Sweet Annie 😊

[@aurorap.7479]

❤