NEW! Updates as requested
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- čas přidán 6. 09. 2024
- Hi Fam!
Long time no see! I hope y’all been well. I’m doing great, just busy with a toddler in the house and a full time job + a side hustle.
I have seen your comments asking for an update so here it is!! Let me know if you want to know anything else!
*anything mentioned in this video should not be used instead of professional medical advice. These are my own thoughts and personal experience that I am sharing. Please evaluate your own symptoms carefully with a supervision of a medical provider.
I love you guys! Take care
Nicki xox
If you are not following me on social media
👉Instagram @njckitran
You're such an inspiration for me❤️ youre so brave I wish I have that kind of attitude☺️ I have Gerd and feeling my life sucks because of the symptoms Im such a coward having this anxiety. But you've gone to so much pain having ITP before and you still smiling. I admire you☺️
New subbie. I can’t believe how much I learnt from your channel 🙏🏾 especially the interview all those years ago with your doctor friend. Please please bring him back. Can you update the questions and include diverticulitis and focus a lil more on the throat symptoms. 🙏🏾 like lumps on the neck. Obvs people must get treated by docs but your doc was sooooo informative. Oh I just heard you say you do ultrasound 😃 do you know or can you discuss lump classification on throat and what can help with U2-3. Can you suggest questions to ask the consultants. Please respond
Hi I am also Vietnamese and dealing with newly diagnosed GERD/acid reflux/LPR. I wanted to inquire how you managed the disease and eating Vietnamese food. I could not find a lot of information on ingredients and diets. Like for example our traditional ingredient fish sauce and dishes like thit kho or just going out to eat dim sum. Any information will be greatly appreciated. Thank you!
Hi😊 ive been watching your vlogs about gerd because im also suffering from it. Does it take years to heal from gerd? What is your probiotic brand? Are yogurts dairy free? I lost a lot of weight because when i eat i feel my chest is heavy and my stomach is full even a little food. Ive been eating steam fish and veggies for almost 3 months now🥺 and having anxiety too...im from Philippines ❤️❤️❤️
Hi! I’m sorry you are also suffering with this disease. The length to heal depends on your severity and your own body. It takes some people less and some people longer. With the right treatment and changes in your eating and other habits will get you feeling better and hopefully you can keep it up to stay feeling good. Steam fish sounds great! What else do you eat with the fish? I know it’s such a must to have condiments to season and go with the food such as vinegar and garlic/onions/chili but those are the things you have to avoid for now.
For probiotics, I currently taking Cuturelle. I have been taking it for a few months now. I want to try the brand Mary Ruth next. Will let you know what I think after trying. Yogurt is not dairy free (unless it’s from non-dairy ingredients such as coconut or other nuts) you can opt for those to avoid the dairy
@@NjckiTran pumpkin, okra, eggplant, saluyot and moringga leaves as my green veggies here in Philippines... Thank you for your videos I learn a lot also oatmeal for my breakfast and my dinner because i cannot eat heavy at night. If i eat fish and veggies at dinner I will have difficulty breathing and sleep😔 does avocado safe to eat? My only fruits is banana and papaya... I hope you update more and upload videos about your gerd free lifestyle🥰❤️❤️
Please tell me one thing..have you ever experienced weight loss in gerd?
Me I have weight loss... Do you loss a lot of weight?
@@havege09 yes I lost almost 7 kg
@@RB-ve1nk same almost 8kg.
@@havege09 what is your current status of gerd?
@@RB-ve1nk I cant eat well because the food feel stuck in my chest and feels heavy in my stomach. I ate oat meal for breakfast then papaya. Airfried fish and steam veggies at lunch and wheat bread for snack the I cant eat more at dinner because my stomach feels heavy so I only ate oatmeal again. Thats why I lost a lot of weight... The symptoms i hated most now is everyday its hard to breathe 😢 i feel breathless when i walk or doing some chores... So i sit always feels tired.