You said something so important which very few people understand and even fewer know how to practice for it. The key to force is about transfer, not generation.
I’m interested in precisely how the entry level forms of white crane you mention (San Chien) develop the tendons and ligaments. Do you mean they are a Hard Qi Gong that flex and harden the connective tissues?
This is how great the universe works i had some questions for sifu Sergio i wanted to ask in a comment and then this upload came answering them al. Mijn dank is groot.
Hmm... Studying your videos has all of the answers!!! I have one question. Supoose you do standing meditation, should you also do sam chin on the same day? One feels your stretching and tensing and the other is no tension. Do these take away from each other or counter balance or can you do both on the same day?
Sorry, you mentioned your Sifu and showed us his photo, someone who's good at tan-tien. Could you tell us his name and maybe tell us where we can find videos of him and his work..?
I realy enjoy listening while you speak knowledge with the story behind. I like that much. Grazie
You said something so important which very few people understand and even fewer know how to practice for it. The key to force is about transfer, not generation.
I’m interested in precisely how the entry level forms of white crane you mention (San Chien) develop the tendons and ligaments. Do you mean they are a Hard Qi Gong that flex and harden the connective tissues?
This is how great the universe works i had some questions for sifu Sergio i wanted to ask in a comment and then this upload came answering them al. Mijn dank is groot.
Thank you, sifu. Much gratitude.
Wow! This video is amazing! Thank you very much Sifu Sergio!!
Thank you Sufi have a great day 😀🙏
Thank you
Is weapons training superior to weight training to develop "sport specific" muscular development in the internal arts?
Hmm... Studying your videos has all of the answers!!!
I have one question. Supoose you do standing meditation, should you also do sam chin on the same day? One feels your stretching and tensing and the other is no tension. Do these take away from each other or counter balance or can you do both on the same day?
You can do both on the same day
Sorry, you mentioned your Sifu and showed us his photo, someone who's good at tan-tien. Could you tell us his name and maybe tell us where we can find videos of him and his work..?
So why do some masters develop that belly, and others do not? I stay away from that stuff because that side effect sort of puts me off.
Hello sorry Sifu I left a message and didn’t spell Sifu right! I enjoy all of the videos that you put up thanks so much!! 😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀🙏❤️
Amazing skills. I wonder if his partner, sifu Peter has a bruise on his stomach after that.
No. Only bruised ego.
😃🙏🙏🙏
Hello why don´t you make videos with sparrings with your lessons?