PAANO TUMABA NG MABILIS (no workout / no vitamins) | tips and more

hey there! (✿◠‿◠)
I present to you my tips - advice - secrets kung paano ako tumaba during quarantine kahit walang workout routines and vitamins
sana nag enjoy ka sa ating video for today and syempre don't forget to like, share, comment and subscribeeee :)
⪻ d i s c l a i m e r ⪼
I've done my research before filming this and most of my tips came from my personal experience
⪻ l i n k s & r e f e r e n c e s ⪼
How to Gain Weight Fast and Safely - www.healthline.com/nutrition/...
Early to Bed, Longer to Live - www.sharecare.com/health/slee...
Amazing Things that happen to Your Body while you Sleep - www.health.qld.gov.au/news-ev...
Why the Way You Think About Your Body Matters - www.psychologytoday.com/us/bl...
The Facts About Food Cravings - www.webmd.com/diet/features/t...
Anorexia Nervosa - www.mayoclinic.org/diseases-c...
⪻ s o c i a l m e d i a ⪼
tiktok: / danaxmmiv
facebook: / danaxmmiv
instagram: / danaxmmiv
twitter: danaxmmiv?s=09
⪻ e m a i l ⪼
[e-mail]
⪻ t a g s ⪼
#paanotumaba #paanotumabangmabilis #howtoincreaseweight
paano tumaba 2023
paano tumaba ng mabilis 2023
paano tumaba nang mabilis 2023
paano tumaba
paano ako tumaba
paano tumaba ng mabilis
paano tumaba in one week
paano tumaba in just 1 week
paano tumaba in seven days
paano tumaba kahit walang workout
paano tumaba kahit walang vitamins
tips para tumaba
secrets para tumaba
simpleng paraan para tumaba
how to increase weight
how to increase weight fast
how to increase weight in one week
how to increase weight in 1 week
how to increase weight in seven days
how to increase weight in 7 days
how to increase weight for girls
how to increase weight for women
how to increase weight for boys
how to increase weight for men
༻ Do not say, "I'll pay you back for this wrong!" Wait for the LORD, and he will deliver you. -Proverbs 20:22 ༺

[@m.c.mermida2405]

thank you talaga atehh nag work talaga sha sakin 1 month pa lng tumaba na ako <3

[@vincebalagonsa4326]

pov: nag search ka pano tumaba kasi pagod kana pagiging payat

[@truelovedoesntexist4947]

Naiinggit ako sa mga payat na hirap magpataba. Kasi ako mataba hirap magpapayat. Pero narealize ko parehas lang tayong nags-struggle.. sana ung mga gusto tumaba at magkalaman makuha nyo sana ung preferred body weight and size nyo 😊

[@mareleene]

Babalikan ko to pag tumaba napo ako

[@mrldlssnts]

Sobrang down na down na ko, naiiyak ako at nalulungkot everytime na nakikita ko sarili ko sa salamin. Minsan yung iba pagkakatuwaan ka pa sa body type mo, like magkakain ka, isang ihip ka nalang, at ang payat mo talaga, like tingina lang, nakakainis. Di man lang nila iniisip nararamdaman mo kase wala sila sa ganong sitwasyon.

[@arcearcenal8993]

27 years old na ako and never experienced maging malusog o mataba. Maintain 30kg 😭 sana maging epektibo to sakin😊 thankyou

[@fallenstarchaser8063]

Yung need mo kumain 3-4 meals a day para tumaba pero wala ng kwarta pambili ng pagkain, dzaii acceptance nalang talaga ang sagot😆

[@100ksubsnovideos.]

Pangit kasi ng sobrang payat pinagtatawanan ako thank for video

[@shancemarohom9190]

10 years of being so thin, palagi nalang ako nasasabihan na magpataba naman daw ako. Then, nagka.interest ako magpataba and now, here I am watching all vlogs pertaining to gain weight hahaha..... Sana naman by end of this year ma achieve kona talaga🙏🙏🙏

[@denizamontanez180]

dun palang sa eat 3-4 times a day parang di ko na agad makakaya😭 parang ang hiraap

[@shyrenelopez8015]

Babalikan ko tong video na to pagtumaba ako🤞🤞🤞 Thanks of the tips!

[@roselleajos6227]

Mga tips na binigay ni ate Dana!!

[@ellisa_chan5098]

Thank you sa tips mo ate at sana bago mag end ang year na to ay Ma achieved ko na talaga 🙏🏻🙏🏻🙏🏻

[@ALBORIDAJOCELYNE.-vj2xq]

Guys panuudin nyo tong video nato, super nakaka inspired😍🤗♥️ thanks ate dana😁🤗🤗🤗♥️

[@maureenpuguon1979]

Thank you so much for this video Po. I become more inspired to do an action for my goal body weight. Hoping that someday I'll be like you Ms. who'll be sharing my own inspirational message and tips like the way you do and maybe the thing on my own para mang inspire din Ng iba😁😊.God bless Po😇🙏.

[@lizaaa116]

itatry ko po gawin lahat ng tips nyo, I hope na mag work po ito sakin thankkk youuu for this tips! 💚

[@mjpajares5028]

Salamat sa tips .sana maging effective sa akin.😇 Tagal ko ng gustong magpataba haha

[@ellay-9489]

Thankyouuu sa advice sana talaga mag kalaman nako 🥺

[@dollyavila9654]

hi ate, i really and appreciated this vlog of yours. and i think this is the sign na gagawin ko mga tips nato. gustong gusto ko magpataba pero ang hirap gawin. hope this will help me, and thank you for this tips of yours. babalikan ko comment ko kapag nagawa ko 'to.

[@joanalyncajuday6436]

I like you ate girl😂 nakaka good vibes ka po. Pero sana all may pambili ng cravings🤣