Lakers Breakdown | Jarred Vanderbilt’s Instant Impact

Youth basketball coach and Los Angeles Lakers expert Raj details wing Jarred Vanderbilt’s instant impact on both ends of the floor after returning from heel bursitis | Lakers Breakdown | Jarred Vanderbilt’s Instant Impact
For reference, I’m a youth basketball coach, sports scientist, DPT (Doctor of Physio), movement expert, researcher, mindfulness enthusiast, owner of 3CB Performance and director of business operations at Quantum Performance -providing sports medicine, performance, and mindfulness services online and in-person for athletes.
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Here’s a table of contents:
0:00 The lead-in
0:35 Defensive PoA
0:57 Off-ball D
1:13 Defensive glass
1:38 Offensive glass
2:11 Building fitness
2:29 Closing thoughts
2:44 Ciao grazie
#Lakers #nba #lebron #lebronjames #anthonydavis #jarredvanderbilt

[@3cbperformance]

If you appreciate the videos , please hit the thumbs up, sub, shares, and leave comments. For injury, return to sport, or training guidance, head over to my website - www.3cbperformance.com/

[@pb24dagrk]

Exciting to see defensive lineups with Vando, Cam, AD, Christie, and Lebron. Throw in Rui in the mix and all of a sudden the Lakers have the potential to be the stingiest defense with size and athleticism.

[@3cbperformance]

Agreed. Rui is still the biggest worst in progress there

[@XxMVPxDawg]

Very nice insight. Btw I'm pretty sure that was Reddish at 1:11

[@3cbperformance]

I think you're right. Couldn't tell bc video quality wasn't great