5 Steps to Crush Driving Anxiety: Start Today!

Driving anxiety can make every trip a nightmare, but it doesn't have to be this way. If you’ve ever slammed the brakes in panic or felt your heart race at the thought of driving, this video is your first step towa taking control. I'm sharing my personal experience along with practical, actionable steps that can help transform anxiety into confidence.
Promised Resources:
💻 Free Group Support: dontpanicdothis.com/community
🥊 Crush Driving Anxiety: dontpanicdothis.com/fearless-...
CHAPTERS:
0:00 - Introduction
0:20 - The Source of Driving Fear
1:22 - Arming Ourselves with Knowledge
3:18 - Taking Small Steps
4:13 - Seeking Support for Anxiety
5:02 - Driving in More Challenging Conditions
5:55 - The F.E.A.R.L.E.S.S. Formula
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"Anxiety Academy" is the course I wished existed back when I used to be an anxious mess.
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Disclaimer: This is not therapy. I am not a therapist, doctor, or medical professional. This channel does not contain professional or medical advice. I'm just a passionate nerd basing all the content I create on my own personal opinions, experience, and research (to save you some guesswork).