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Rice Water and Lime for Weight Loss- DON'T!
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- čas přidán 16. 08. 2024
- You’ve probably seen that video on social media that has you wondering if rice water and lime can help you lose weight. Probably not. Here’s what to know and what to do instead!
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#ricewater #weightlosstrick #supplements
What do you think about rice water and lime for weight loss?
i started rice water july 20th i weighed 229 pounds and now weigh 210 it works for me. i have more energy and relived my bing eating
Nice! A year ago July 20th? Or did you type the wrong month?
How to make plz tell me
Do u have meals or just the water through out the day?
@@tajalwaseem2647 bro you need to eat. Don't be online looking for videos and asking people on my videos if you should starve yourself! Fix your attitude about your eating habits and yourself. Eat more fruits and veggies, get your dang mind right.
Weight loss isn't hard, idk why you think you have to skip meals and drink freaking RICE WATER and lime that you heard about on TikTok to get the results you want. It's nonsense.
Watch more of my videos if you want to understand healthy eating
I actually have been doing it for 3 days and I have lost 3 lb. But I believe the biggest contribution is the warm water with lime which is the way that the Japanese use to clean their liver and kidneys. I have more energy, and I've actually cut down on my coffee. Normally I drink three cups and today I was only able to drink half of each I had no desire to finish.
I also feel more clear in my head and now I have replaced this drink with my morning coffee and I feel clarity and my stomach has gotten flatter and my inflammation is gone down but I believe it's because the liime is helping with inflammation
That's great! Glad it's working for you
Which is the best rice for this challange
Do you have meals or only the rice water throughout the day?
@@tajalwaseem2647 idk maybe try only drinking rice water for a few days so you learn how you need food to survive. Then you'll learn the value of sustainable healthy eating, treating your body well, and not following random internet trends 😤
@@fitforfreelance so rude
I think the best advice in here is that he says this is just advice and that he is skeptical, suggesting he has done no study and is only making a sweeping generalization about this being a trend and no more than that. I’ve seen other videos on this topic that go into the cellular biology of it. Those at least provide some scientific basis of why this works rather than just opinion.
I actually did research it. I'm skeptical because I haven't seen any evidence that rice water and lime support weight loss. Can you share a link to some scientific basis of how it helps? 👀 On a cellular biology level? 🤔
i tried it but i don’t know if i drank enough because it did make me not hungry but the hunger came back like a phew hours later
Yes. The hunger will always come back, especially if you only drank rice water. Thanks for watching and sharing your experience!
Thank u so much bless you for sharing this video
You're welcome! Thanks for watching 🤗
I agree with calorie deficit is key.
🤝🏾 Thanks for watching!
After drinking rice water with lime and cayenne pepper, I felt very energetic. I will update in a month's time regarding weight loss.
Enjoy! Would you rather experiment with a drink you heard about on social media on your body for a month? Or be a month into changes that are proven to lose weight?
@@fitforfreelancelike?
Like making it easy and fun to
Eat 5+ servings of fruits and veggies per day
Decrease sedentary time
Increase how often you walk
Make water your primary drink
Meal prep
Work with a coach
Learn more about healthy eating
Build consistent gym habits
Set realistic calorie targets
Instead of trying some nasty rice water, lime, and cayenne drink for a couple weeks to see if it works.
Dr Mandel, check him out, he actually gives the science behind the rice water drink combined with green tea and a dash of cayenne and lemon or lime juice. Of course you need to balance your diet and be active but It works for me. Just as sustainable as having a morning cup of tea.
Diabetic patient can drink rice water?
IT WORKS ! TRY IT!
Do you have meals or only the rice water throughout the day?
2 months eat all
Can I drink it if trying to conceive
You should be eating a balanced diet and asking your doctor about taking prenatal supplements. If you can eat rice, you can drink rice water.
However, this video is about how rice water is a dumb idea for weight loss.
Will i be using warm or cold water to soak the the rice?
Try both to see what results you get
Trying it starting TOMORROW I thank you bye 👋 ✌️
Good luck!
How was the first day? 😏
I want to ask we soak rice in warm water for 10 min
. Or boil rice in water then water separate ND put 1 lemon juice.????
Just eat some fruits and veggies instead
My question too
The whole rice water thing is nonsense. In terms of physics, more of the rice material will dissolve into the water if you boil it. But if you think about it, you could just eat the rice and get all of the rice material 😆
there are reasons why you rinse rice many times and avoid the rice water..
it's called arsenic and pesticides
I don't think that gets rid of the arsenic. Rice doesn't have a toxic amount of arsenic
@@fitforfreelance here in se-asia its standard and common knowledge to rinse the rice multiple times before cooking..look it up..and for the pesticides..yep they are real
@@fitforfreelance It has more arsenic that other grains
Normal amounts of rice don't have toxic amounts of arsenic.
Im so fine with my body my only problem is belly its too big for my body i tried sit ups im lazy dont wanna lie any easy way to lose belly fat please
Don't call yourself lazy, it makes things worse. Walk more often, drink more water, eat less junk food, and eat more fruits and veggies. Fitforfreelance.com/challenge can help, too
I got a similar recipe with a few additions from a doctor not tick tock and I tried it for the first time today, so maybe I will check back in. Not a trend follower 😁
Let me know how it goes!
Share the ingredients
Can I replace the lime with lemon?
Probably. I think it will be equally ineffective for weight loss.
Yes
Diabetic patient can drink rice water?
I would ask your doctor. They will probably say it's not a good idea. This whole video is about why no one should be drinking rice water.
If you can eat rice or drink soda, it probably won't be harmful.
I'll try it anyway...!
You and everyone else in the comments! 😜 Could be fun. Send me a message if you end up wanting to try something else
Please can a breastfeeding mother take it
It's just rice water. If she can eat rice, she can drink this. I wouldn't use it as a meal replacement, and prioritize breastfeeding over any weight loss strategies for the baby's first 4 months.
Rice water for weight loss is a poor weight loss strategy. I actually made a video about losing weight while breastfeeding czcams.com/users/liveYDNlSTgM1Zs?feature=share
I tell it work.
Hi I’m Bobby u look good
Do you have meals or only the rice water throughout the day?
I want weight loss and fat tummy please
You're on the right channel 😎 watch some videos, visit fitforfreelance.com, then book a call when you're ready. link.fitforfreelance.com/widget/bookings/fff-info
Did you do it?
No way
Please can ulcer patients take that 🙏
You should ask your doctor 🤗. If you can eat rice, I don't guess there will be any problem with it. But this video is about why you probably shouldn't drink rice water...
@fitforfreelance please am asking because of the lime my bad😌
@@fitforfreelance thanks 🙏
The acid in the lime might cause some stomach discomfort. I wouldn't do this as a weight loss strategy if I had ulcers. I would eat more fruits and veggies per day and make water my main drink
@fitforfreelance thanks for this really appreciate 🙏
Warm or cold water?
Try both to see what results you get
@@fitforfreelance ok thanks
In the video, I talk about how I don't think this will help with weight loss.
However, I would guess more of whatever from the rice would dissolve in hot water, then cooled to a safe temperature.
Let me know if you want a realistic and sustainable plan for weight loss.
It works like magic
Nice. 🪄
Do you have meals or only the rice water throughout the day?
@@tajalwaseem2647 tap your finger on your forehead and think about how you can believe that rice water and lime is going to change your life.
You are asking strangers on the internet if you should stop eating. Does anyone who cares about you or your health think that's a good idea? Ask your parents this question.
You can watch this video for my honest advice about this idiotic internet trend. I've helped tons of people lose weight, have a masters in medical science, and 12 years in public health. But you'd rather ask some stranger if you should stop eating? Get it together plz.
@@fitforfreelance no actually I was also wondering that have these people gone crazy. Was asking because of curiosity. Definitely not gonna try as it's not scientifically proven healthy
@@fitforfreelance i have seen a lot of stuff on insta CZcams about this method, so was very curious to know how it works
Work for me
Glad it helped! Thanks for watching
Plz recipe provided me
How much u lose
Do you have meals or only the rice water throughout the day?