A meditation for anger and resentment in motherhood

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  • čas přidán 16. 02. 2021
  • Have you ever felt that simmering anger as a mother? It bubbles quietly beneath the surface at times and cries out at often the most insignificant of things.
    In today's meditation we work to release some of this anger and talk about some of the signs that anger is trying to tell us. Frequently Asked Questions...
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Komentáře • 22

  • @keerthanav2035
    @keerthanav2035 Před 10 měsíci +3

    Today is the day I decided to change myself as a mom n wife . Am at the right place. Am definetly gonna do this regularly .. i just cant express wt i went through when i heard ur voice and ur words.. all deep emotions rolled down my eyes.. i felt really better when i opened my eyes.. Thnk u for being there for mom like us❤️

    • @BettinaRae
      @BettinaRae  Před 10 měsíci

      Tomorrow is a new day. Be kind to you. 💜

  • @user-fr7ix5ge3q
    @user-fr7ix5ge3q Před 8 měsíci +3

    I hate motherhood. Endless work without any appreciation from anyone for sacrificing my time and dream.

    • @BettinaRae
      @BettinaRae  Před 8 měsíci +1

      I’m so sorry you feel like this. Have you voiced this to anyone around you who can support you?

  • @joellidurocher2964
    @joellidurocher2964 Před 3 lety

    Perfect timing. Thank you!!

  • @meredithwarren3654
    @meredithwarren3654 Před 3 měsíci

    What wise words. Thank you for the reminders ❤

    • @BettinaRae
      @BettinaRae  Před 3 měsíci

      You’re so welcome Meredith 🙏🏻💜

  • @aprilk569
    @aprilk569 Před 3 lety

    I appreciate you so much 💗 I hope you are well!

  • @suem7500
    @suem7500 Před 3 lety +1

    This came at the right time, thank you

  • @kalyngriffiths9347
    @kalyngriffiths9347 Před 2 lety

    Absolutely loved this after a rough go of bedtime with my 5yo 🥴 thank you!!!

  • @Echo43
    @Echo43 Před měsícem

    As a single mom to a teenager, the bubbling became a full boil tonight and I feel terrible about it

    • @BettinaRae
      @BettinaRae  Před měsícem

      We’ve all been there. Sending you love. You’re doing a great job.

    • @Echo43
      @Echo43 Před měsícem +1

      @@BettinaRae Thank you for that. After some water, meditation, and decent night's sleep, I've hit the reset button. Time to leave yesterday behind and make today a good day.

  • @jemb9896
    @jemb9896 Před 3 lety

    thank u x

  • @whowantsusernames
    @whowantsusernames Před 7 měsíci

    After trying to conceive for a year, I'm finally pregnant, but I'm also really worried about miscarriage, and my pregnancy is considered high risk, so I don't dare to just pick up my toddler and put him where I want him to be (high chair, bed, stroller etc). Having to coax him into everything is making the mom rage that used to bubble up once a week bubble up several times a day. Hormones aren't helping. I've been feeling so disappointed in myself as a mother. This helped, thank you.

    • @BettinaRae
      @BettinaRae  Před 7 měsíci +1

      I remember feeling this way too. Try not to stress too much about normal activities for your son. They’re unlikely to cause you to miscarriage. Perhaps talk to your dr for reassurance also. Mum rage is always a sign for me that I need some more time for myself. Can anyone help out and give you a regular break for yourself?