Day 1 Introduction to the world of chakras

Day 1: Introduction to Chakras | 9 Day Chakra Healing Workshop with Preeta Agarwal & Saritha
Welcome to Day 1 of our 9-Day Chakra Healing Workshop! 🌟
In this introductory session, Preeta Agarwal, a life coach, inner child healer, and certified handwriting analyst, along with her colleague Saritha, a fellow life coach, will guide you through the basics of chakra healing.
What You'll Learn Today:
The fundamentals of chakras and their significance in our physical, emotional, and spiritual well-being.
An introduction to the five bodies (Koshas) and how they relate to our overall health.
The role of chakras in maintaining our inner balance and energy.
An overview of the three main energy highways: Ida, Pingala, and Sushumna.
Key Concepts Covered:
What are Chakras?
Chakras are energy centers within our bodies that regulate various aspects of our health.
They are like invisible spinning wheels that influence our physical, emotional, and spiritual state.
The Five Bodies (Koshas):
Annamaya Kosha (Physical Body)
Pranamaya Kosha (Energy Body)
Manomaya Kosha (Mental Body)
Vijnanamaya Kosha (Wisdom Body)
Anandamaya Kosha (Bliss Body)
Energy Highways:
Ida Nadi: Associated with lunar energy, the feminine aspect, and our subconscious mind.
Pingala Nadi: Represents solar energy, the masculine aspect, and our conscious mind.
Sushumna Nadi: The central channel through which Kundalini energy rises, aligning all the chakras.
Why Chakra Healing?
Chakra healing is about finding inner balance and energy. When our chakras are in harmony, we feel healthy, energetic, and happy. It's like tuning our inner energy system to its optimal state.
Join Us on This Journey:
If you're interested in practicing chakra healing with us daily, join our WhatsApp community group to get all the details. The link is in the description box.
Upcoming Sessions:
Over the next seven days, we will delve into each of the seven main chakras, starting with the Root Chakra and ending with the Crown Chakra. Each session will cover the chakra's characteristics, signs of imbalance, and methods to restore balance.
Stay tuned for more insights and practical tools to integrate chakra healing into your daily life. Don't forget to like, share, and subscribe to my channel for more updates.
WhatsApp Group Link: bit.ly/4aWRUR9
Subscribe to My Channel: ‪@thehealingretreat99‬
Follow Us:
Instagram: @preetaagarwal14
Thank you for joining us on this journey. Let's empower ourselves through chakra knowledge and healing practices!
Love and light,
Preeta Agarwal

[@anandn5700]

Very nice

[@thehealingretreat99]

Thanks

[@Sarithalifecoach]

Very informative thank you ❤

[@thehealingretreat99]

Thanks