Remember that when you reprocess memories to use your adult mind and not your child mind. Especially when it comes to parent stuff. If it becomes too much use grounding techniques, remember the year, the day of the week, what do you smell, what do you hear.
"Revenge on both sides" -- break the cycle
Remember that when you reprocess memories to use your adult mind and not your child mind. Especially when it comes to parent stuff. If it becomes too much use grounding techniques, remember the year, the day of the week, what do you smell, what do you hear.
this has less views than the accent video but this one is better.