Are Over-The-Counter Sleep Aids Safe?
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- čas přidán 26. 08. 2024
- The Doctors are joined by sleep medicine specialist Dr. Raj Dasgupta to discuss over-the-counter sleep aids. Are they safe?
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It’s annoying how they made this whole topic a joke. Some people such as me suffer from insomnia I’ve been awake for 3 days before and it’s seriously no joke
Go to sleep
@@callmerigo443 wow that’s a good idea why haven’t I thought of that
Guys, I think Call Me Rigo just solved Insomnia.
@@igotbanned8372 exactly bro just close ur eyes
@@callmerigo443 my god who tf would of thought about that genius!.......
He didn't answer the question directly... He just worked around it... Dang
They always do
he actually did
Thank you you just spared me !
SO basically, like all other media interviews, I dont have a mf answer.
Im still waiting for the answer 😆
😂
That was the most uninformative video I have ever watched. I learned absolutely nothing. They were all talking in circles.
Yeah I agree haistttt
These doctors talking about insomnia like they know what it is, try not being able to sleep for more than one day
Try three days, your body will pass out on it's own. (Unless your on a stimulant)
and then go to ur 12 hour 2nd shift job.
jurion jurion LOL brehh
@@murmovies bull shit i did 5 days and had to be hospitalized
Military + crazy work hours = Dozens of empty Diphenhydramine bottles everywhere in my house.
The question was not answered
The fact that i'm watching this at 7am cause i couldn't sleep is somehow ridiculous
Sleep aids also help alcoholics or drug addicts who are trying to quit. It sure helped me
pony
Sleep aid helped me end my alcohol addiction as well. However, I am now addicted to sleep aid. There are discomforting withdrawal symptoms. I'm trying to steadily wing myself off of them.
Yes I agree !
Smoke weed. That made me quit and I get my sleep. I'm also more social. I use to be very shy and stay home all day and do nothing. Use to be 325 now I'm 215. Thanks to weed.
Alex Drouker how does it help with trying to quit.
the audience applauded him for taking a sleeping pill ffs
Lol. I kno
"are you struggling to breath in your sleep?" "Why not just piss all night instead?" That joke went down like a led baloon. The audience is like WTF... (cough)
I'm an 84 year old man who sleeps well. I stay up until 2 or 3 AM but go to sleep listening to my wife's iPod with the timer set for an hour. That's enough time to play two stories from Old Time Radio stories. We like Nero Wolfe, Box 13, Yours Truly - Johnny Dollar, etc. I think it works in the same way as when parents talk to their little kids or read them a story while putting them to bed at night or sing them a lullaby.
Here's how a conversation with a doctor in Australia goes down about sleep aids.
Patient: Hi doc, I work shift work and I just can't get to sleep. Its two days now and I'm awake for 20 hours a day.
Doctor: Have you tried diet and exercise?
Patient: Yes.
Doctor: (Starts printing 50 pages) here is some stretching guides, nutritional information and 20 pages on putting phones away before bed.
Patient: I dont use social media mate.
Doctor: Let's get you on some anti depressants which over time will fix everything.
Oh gosh 😂 U.S. doctors do the same thing
😂😂😂 this comment needs a million likes
In Denmark, the doctors won't even talk about nutritions, they refuse giving sleeping aid and they tell you to just force to go early to bed. I have no idea why sleeping aid is only accessible for people high up
They will even stop🤣 your ringing in the ear
Good I just started using sleeping aid to help me get my sleep rhythm back on track. I'm a big 6'4 270 lb guy. I decided to try melatonin, store brand zzzz liquid stuff, and valerian. Seems like the most effective combo for me has been both the liquid zzzz and 10 mg of melatonin. I started to yawn an hour later even while being on the computer getting stimulated by the electrical devices. I don't know what caused my sleep to shift but I hope to get back on track. I also sip on chamomile tea.
Don’t take that much melatonin it’s counter productive - this is why it’s prescription only in the UK because of idiots like you that are not responsible
@@unknownpornstar2327 says the porn star... Lol ain't no one listening to your bs.
@@jmonie02 u don’t have to listen, this guy does, it’s just going to loose it’s effectiveness after a few months
I take sleep aid but not because of Insomnia. It's because I'm a truck driver and need to go to sleep at all different times of the day and night, so I need them in order to not become tired while driving.
I can so relate - 3am, wide awake!
Many comments are pointing out the fact that the question in the title was not answered and they are right. Doctors and even specialists are not trained to know how drugs work. Thats the job of pharmacists. If they had invited a pharmacist on the show it would have been a much more informative segment. But pharmacists are not held in high regard amongst healthcare professionals even though they are specialists in medicine.
Masked Bandit you must be a pharmacist 😉
Haha yeah I am. But I just find it frustrating how doctors want to have a monopoly over the entire healthcare system. We don't claim to be able to diagnose like a doctor but we know drugs. Its our specialty. But doctors love to act like they know better@@ashandblake
These doctors have their own meds, for any ailments, doctors can write their own prescriptions. I wish I was a doctor.
Man I can't sleep without my pills it's soo bad I get sick when I don't take it i might be addicted
What pills do you take if you don't mind me asking?
stay awake 24 hours then sleep its better then sleeping pills
boost junkie Stayed away for 4 days once Jesus fuck I never sleep more then like 6 hours a night a slept for 15 hours
boost junkie I tried this and ended up staying awake for three days and couldn’t fall asleep after passing the first two windows of being tired
"key to happiness is a good nights sleep" actually studies have shown that lack of sleep increases dopamine levels in the body. We all have been there when we study the whole night and in the morning we feel sleepy but also bit happier.
Yah that's one night try more than one
I take 5-6 sleep aid with a fat blunt and sleep 8 hours-10 hours
ivan andrade 😂🤗🤗🤗🤗
Smoke a homie up cause I’m all out and I can’t sleep for shit
Blackheads
weed doesn't work for everyone. I am an example, and I need more help than getting high
Zombie Rusty Shackleford does weed really help sleep??
I'll tell what rough, is rebound insomnia from Ambien shortage after taking it for 5 years. I've gone 3 weeks without sleep other then passing out an hour every other day. At different times of the day. Lost my job over it.
Any update
Sooooooo are over the counter sleep aids safe?
Valerian root is very safe you can read about it online for it is a herb from a flower also using lavender essential oil a little in your pillow before bed helps with sleep also I'm a Reiki master so doing some Reiki helps with sleep with crystals and yoga helps with sleep as well for as you can tell I am unto the natural medicine for Valerian root is natural 100% I'm also Wiccan so I use herbs blessed be🌛🌑🌜
I can’t sleep. I go to sleep at 5-6am and wake up around 12pm
Am I dying?
Same
I'm worse I wake up like 3-5 p.m.
wait, is it commercial or a legit talk show?
God wakes you up at 3 o'clock in the morning so you can pray to him then get tired and go back to sleep
Why not invite a smart ,direct to the point, Doctor!
I have swimmers ear and for the pain at night, I take the Equate Nite time Severe. The pain is so bad that nothing else helps the pain. Got meds today for it. The sleep aide I usually take is a cup of chamomile tea. But with pain going on, I needed a night time sleep especially when I keep waking up every half hour due to it. I wrote all of this because the guy just walked around the question and didnt answer the question. Sad. But, if you need to sleep tonight, drink a cup of chamomile soothing and calming tea. Celestial is the brand I use.
Ugh I hate when I CANT sleep & someone recommends chamomile or lavender. ... Really...? I need something strong!!!
Heroin
@@gnosis2871 holy shit dude your smart good idea thanks man gonna try that out
Vigorous exercise followed by a cold shower. Any causes of anxiety must be addressed aswell, plus nobody ever died from lack of sleep so don't worry about it, sleep when your body says so.
drilla b 😂😂😂😂😂🤪
I had trouble falling asleep for a few days and then after time I recovered to where I actually get tired on my own at a normal hour. I may not sleep very solidly bc of my anxiety, but at least I'm not laying there until 4am trying to get up at 5:40 for school.
I take 50mg of unisom and 10mg of melatonin together. It IS habit forming. I forgot my meds on a trip to Vegas and I was surprised I could easily fall asleep. As soon as I got home I started taking them again
rebound insomnia is hell
still never told me anything useful
Melatonin will make me feel relaxed but as far as putting and keeping me asleep all it does is makes me have vivid dreams
the Tylenol pms. In the ninties. they worked and weren't a sudden sleep i felt refreshed in the morning.
0:40 ok so you just dont know what insomnia is? Uses insomnia like highschoolers use depression what a first impression doc.
Clawdsy was thinking the same thing
I just drink a little bit of wine and it helps but its rare that I would do that
I was just on CZcams bored cuz I couldn’t sleep but damn people really look at a talk show with doctors
Vincent Horn right? can’t say they’re very entertaining
Can't sleep and feel depressed without the meds. I feel addicted. PLEASE RECOMMEND SOMETHING TO ME, WHAT SHOULD I DO.
Inger Lund, Sorry,I am not good in english but is this a plays I can orderd a pk zolpidem to my home adr in norway
You might try researching naturals like herbs and Amino acids for sleep and depression. I use Google, U-tube and Amazon reviews myself and have found many aids that I like to cycle to avoid getting used to them. You could also try a Naturopath Doctor.
Good luck 👍
All they did was joke about it wtf wheres the answer ?
why doesn't it work on me?
Doctors prefer to prescribe heavy sedatives and opes in lieu of OTC products that work, like Benadryl and ZzzQuil
Melatonin makes me feel depressed and demotivated
Ive only had tylenol and advil pm and neither one helped me sleep. I have depression and I can't sleep for shit. I also get really hot when I sleep I have to sleep with a fan and kinda balance the hot and cold or I really can't sleep and I sweat alot like soaking in sweat. Any other time I'm cold.
Are you taking any type of pain medicine? Sounds to me like you're having nighttime break through withdrawals from pain medicine I know because I myself have to take pain medicine oxycodone that is I'm an amputee. If you take Tylenol PM take four of them it'll take about an hour to an hour and 30 minutes to kick in but make sure you're laying down relaxing watching TV so that you can fall asleep otherwise you'll stay up through it guaranteed!
Why does the doctor bounce like that when he laughs?
Lmfaooooo
Lmfaoooo
There's something in at heart one of the Unisom's (etc) ingredients that when taken in abundance makes the mind see things from a clearer angle and perception. I find that seeing and thinking of some things give me a different understanding and more fluent.
Wow I still waiting for answers
I think half to time the problem is some people dont have the right bed, I find it my bed getting old and I have sleepless night cause of lack of support. Also could be from maybe eat late at night maybe need more healthy diet? Try training your body to have a set schedule for when u sleep. I've notice have my body use to going sleep certain time u get tired naturally. Or maybe have scented candles that promote sleep maybe listen to peaceful music white noise of maybe sound of rain to relax your body.
What is the best sleep aid for me? I take Xerelto and I am on a Cpap machine? Thanks
I’m literally addicted to sleeping pills. I can’t wean myself off of them or I’ll have withdrawals. I had withdrawals a couple of times and it’s horrible. I have to take more pills for it to stop. I’ve been taking 10-12 everyday this year. I need help. Badly
Jessie Grieger go get help get in to rehab,my brother was addicted to sleeping pills(DPH) for 4 years ....2 years ago he committed suicide don't wait for the coming depression
Aldo Garcia
I attempted suicide. I overdosed on them last January. I took a whole bottle containing 93. My roommate found me laying face down having a seizure and called 911. After I got out of the hospital I was even more depressed. I was taking my prescription pills with alcohol and that made everything worse and I stopped drinking. After I ran out of my prescription pills I started taking sleeping pills. I took over maybe 20 the first night. I got up in the middle of the night to go to the bathroom and I couldn’t walk at all. I had to crawl there and back and kept hitting the wall because I couldn’t see. I eventually got into bed fell asleep and woke up super super drowsy. I was so surprised I was able to drive to work and function. When I got home, I went straight into my room and slept til I had to go to work the next morning. I decided to be done with sleeping pills and I stopped taking them for maybe a few weeks. I found one on the floor took it and for some reason really liked that drowsy feeling and that’s when I started taking them and continued.
I’ve had a few nights last year where I would stop breathing in my sleep and I would have to force myself to wake up. If I take to much to where I can’t handle it I throw it up and there’s blood when I do it. A lot. When I feel confident that I won’t die in 2 seconds I’ll take more just to fall back to sleep. I tried to stop taking them completely and that night withdrawals off the ass and I had to take more just for it to stop.
I’m pretty sure I made myself 100x worse just by continuing to take them. I cry all the time, I have panic attacks which I’ve never had before this. What I did last January is all I think about. There’s not second in a day I don’t think about it. I’m trying to get through it the best I can. People in my life make it better and make me happy but I’m honesty not better if I can’t get over what’s killing me inside that literally almost killed me in the first place. My grandmas death in 2008 and my mom leaving me and my siblings after parents divorce and then disappearing back and forth to vegas. Trying so hard to forgive her after like 7 years. She now has cancer in her liver and supposedly has to have a liver transplant and now all I want to do is forgive her. If she dies and I haven’t forgave her I don’t know what will happen to me.
But I’m very sorry about your brother. 😢😫
@@jessie0202100 hi how are you now hope your ok
@@alexiamendoza4169 oh jeesh. I forgot all about this. I’m ok. I still take sleeping pills but not as much as a I used to. I just use them to fall asleep. My mom died last year in March from her cancer. I did forgive her and she lived with me for 6 months before she died. I miss her like crazy and she’s always on my mind. The only thing that’s helping me through is knowing she’s no longer suffering and in pain and she was always in pain. I have a nephew now and he’s keeping me going. I don’t think about taking my own life. If I have bad thoughts I quickly think about something else. But I guess I’m doing ok. I’m trying my best to be ok. I just miss my mom. Thanks for asking. 🙂
You sound better Jessie. I'm glad.
When insomnia come it always give me alert me before bed time I knew it gonna happen I didn’t sleep for whole night wake up n go to work . I stop using doctor pill for a over a mth coz those work n not work . I can’t believe my self insomnia coming back just thinking and worry about work , last night it’s nightmares. Zzz q work best for my husband for many year becoz he’s don’t have emotional problem like me . Im going back to doctor if tonight nothing Make me fall asleep I want to sleep like baby again .
Any one using balsomra? I don’t have insomnia everyday it only happen when i got less than 5-6 hours of sleep ..if I able to fall asleep next night would be the same that why I’m looking for medicine that I don’t have to take it everyday for addicted stuff like that . Thanks
I took like 25-30 Top Care Sleeping Aid pills one night and a few hours later I was getting sharp shocks or jolts from my chest through my entire body every few minutes. It was pretty scary. I'm glad that went away I won't try that again lol
Trever M
I attempted suicide on Top Care brand twice. All bad. I almost lost my life, the last time I took nearly 200 pills. I'm thankful to be alive and realize that can NEVER happen again.
wow 200 pills the most I have taken was like 80 but that was like Advil PM I think and it didn't do anything to me. I can't imagine the top care overdose because that was scary. I'm glad you are alive. The reason I want to die is mostly cause I miss my mom and I want to know 100% that she is in heaven and there is an afterlife and ofcourse I would hope if there is god would forgive me and understand. Also, I am in debt have no friends or anyone to do anything with and kinda sucks eating PB & J all the time.
This... uh... this was way to personal and disturbing to read...
Trever M Are you ok? How are you doing now?
Christopher Rivera I’m glad your still alive😊
So did those two male doctors date after the show?
I’m up at 3am watching this. Ughhhh!
I drink zzzquil to get high asf
Zzquil is Benadryl and the high is a horrible high.
@@murmovies Some people really like DPH highs, me being one of them, but a large dose of DPH is unhealthy. I'm pretty sure zzzquil is DXM, which is often much more pleasurable than DPH.
Be careful with that!!!! Your liver will go out quick doing that ! Take it from someone who knows !!!!
@@jadealexander8207 your liver went out from drinking zzzquil? Did you do it for the high or for sleep every night?
somebody get that guy some kneepad, geez!
The fact that they are all in uniform is just not convincing enough for us to believe they are actual doctors when they can't even define what insomnia is or how to cure it 🙄
This is genuinely extraordinary. I read a book with a similar theme, and it was incredible. "Better Sleep Better Life" by William Brook
I have had sleep paralysis most of the time when i try to sleep, I take melatonin and it helps me A lot, except sometimes I don't stay asleep. No medication is perfect right?
It sounds like you are being attacked by jinns, beings from the unseen world. Play surah al baqarah (from the Quran) in the background as you sleep. You can search the surah on you tube.
I have had sleep paralises..its been many yrs. ago. I had no idea what was happening. Its so scary mess.
Insomnia like crazy the last 10 yrs or so. Its 5am. Got to get up at 8...smh
Raj dasgupta, an Indian and a Bengali like me :)
I been having trouble staying sleep over 2 years now after I recover from Covid and I’m b12 and vitamin D deficiency
You're saying a sickness you had 2 years ago is keeping you from sleeping??? I think it's something else.
How about an hour on the treadmill that should cure your insomnia.
I love how you people who have never had insomnia say crap like this. You have no idea what you're talking about. I'm on the treadmill 3-4 days a week for 1 hour and take a pure barre class on the other days. Been doing it for years. I'm 50 and have slept like a baby my entire life. Until 8 months ago when I developed severe insomnia. Don't make comments that show your stupidity.
Can you get phenergan tablets OTC?
What about ashawganda or magnesium?
Sleep issues every night
Host is interrupting most of the time with unnecessary talking !
I take it every night
So much smileytalk
Phenergan used judiciously seems fine when needed. 25-50mg an hour or two before bed, Works for me.
Isn't that for nausea? I remember getting that in the hospital and I was feeling good.
Diphenhydramine guys if you can’t sleep and want a pure medicine and no other cold medicine or anything just a pure sleep aid it’s amazing and so potent if you take 50mg no matter how restless you are you will fall asleep it’s helped me so much
waste debate
I cant sleep because my new room is above the house' boiler, and 2/3 windows are damaged so they shake and make loud noise when the wind blows. 😠 Literally the worste possible room in the house for someone like me who can't aleep easily
You should line a partial part of windows with g&e tub & tile silicone caulk. That will give'em firmness. Just be careful not to seal all the window that way you can still open it.
After being financially raped by doctors, hospitals and insurance companies trying to find out why I only sleep 3-4 hour a day, I had to turn to Nyquil. One dose at night is only 500 mg and the bottle says I can take 4 doses in a 24 hour period. Our "healthcare" system in America is the problem. One has to nearly go bankrupt to figure out a medical problem.
I don’t ever truly think I’ll get off sleeping pills
Me too
@Tehn yup
my twin 3 years olds both have night terrors what causes them
So are they safe?
I was looking forward to the actual information I thought this clip was going to provide, instant it’s just seemed more of joke and not really actual “doctor-ly “ info as expected 😒
Yeah, they generally don't do anything, so I'd say you're good to go
A box in the face and you'll be out like a light . Everyone Claps :)
i never found a sleep aid over the counter that WORKS yet!!!!!!!!!
unisom works
Melatonin in Australia is nearly a dollar a tablet.. only comes in 2 1/2 milligrams.. can buy online for less than $0.10 a tablet 10 milligrams.. Australian pharmacies fucking rip offs..
Valerian root is fire
It works for u?
David May it’s definitely not a solve-all solution but I have tea with valerian every night and it definitely provides a drowsiness feeling that helps me fall asleep. My routine now is CBD, Tea with Valerian and Chamomile, and a little Melatonin and most nights I don’t have an issue anymore (sometimes I still struggle though)
Stigma more like ligma
They don't answer the question. Don't watch if you want to know if OTC sleep aids are safe
This show is bogus they are dancing around all the problems of insomnia. Do your own research.
Get to sleep alright then have a bad dream and wake up.. so do I get a brain operation
skate dd diet and supplements can effect your dreams, maybe change certain diet or supplement routines 👌🏾
I had depression and anxiety for almost 12 years and also problems in sleep which effected my life and my school and college even depression pills never solved the problem, so I started taking sleeping aids yesterday
How did it work out?
hope well
A panel of doctors beating around the bush... Like most. Has there ever been a dr who actually has insomnia or you know absolutely anything they can relate to with patients? Its extremdly tough getting through to drs, either they want to be extra cautious understandably but it doesnt help the patient, or they just throw everything in the mix and hope for the best.. again not good for anyone is it really. You 3 are shocking "i took 25mg and slept like a baby" yeah because you dont have a sleep issue. I bet lots in this thread could say ive taken 10x that and still awake to feel the other effects
What I learned...melatonin doesn’t work...and these doctors can’t help me.
These doctors can't help them fucking selves they're a joke if you ask me if they went back and watch this CZcams clip they probably delete it realizing how ridiculous they look and anything over the counter long-time use will cause horrible withdrawals which I'm going through right now throwing up shiting and feeling very depressed and full of anxiety FYI!
I took a little cup of zquil never again I was so hyper n sleeping at same time,whole bottle in the garbage!!anxiety I have to and melatonin was another hyper med!!camomile didn't do shit for me!!stick to a beta blocker for HP
This video was painful and uninformative!
I\'m not sure but ,if anyone else wants to discover insomnia sleep try Jaffacter Home Insomnia Coach (do a search on google ) ? Ive heard some great things about it and my colleague got great results with it.
I have to take 20 sleep aid pills to start and maybe 10 or more hours later since I am still awake. Since moving and being black I can't get my Ambien or antidepressants so I can't sleep and can't leave my house. I have had insomnia since 1997. I have wanted to die since 1985.
i gave my friend 2 sleeping pills for a prank, i mixed it to his drink and nothing fucking happened! we were in a movie watching justice league but he didnt feel shit! WHAT THE ACTUAL FUCK!
Wtf I’d wrong wit u
OK all I'm saying all of these drugs do not work even weed
David Escobar fuckin A, about the weed, I know right?, I can try and my sleeping is even more fucked! Wtf
Indica strains?
@@sageknight6189 Were you looking for your car all night?
I just got back from deployment and I cant sleeo for the life of me. I take zzzquil every night and I cant sleep without it. Like I really cant I still can barely sleep with it. I dont have PTSD so dont even say that. I just get really worked up at nigh. Just laying there in the dark works me up. What should I do. Also if I take the sleep medication alot of the time I get really lucid and bad dreams. So it's a horable mix
This guy is not your doctor . Contact your doctor if you seek medical advice appropriate for yourself
Sleepy Time Tea, Heck Yeah!
I just used one tea bag, but it sure did NOT work for me. I'll try 2 tea bags tonight & see if that does the trick.
The key to happiness is Ambien!!! LOL !!!!!
Ambien is horrible for you and when you try to ever get off of it you're going to feel like a crackhead and have the worst withdrawals and depression ever in your life and let's not forget the anxiety!
CBD works for sleep (no CBD does not get u high)