Guided Mindfulness Meditation: Loving-Kindness - Healing the Mind
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- čas přidán 17. 08. 2021
- This guided mindfulness meditation session will be a guide to help focus on both the self and others through loving-kindness and healing of the mind. Embrace a positive spirt and rid yourself of negativity through this practice. This will help you find the right headspace for your brain to think freely and develop a healthy compassion for everyone around you.
This session is 17 minutes total, with about 13 minutes of spoken dialogue followed by 4 minutes of ambient music. You can enjoy this meditation daily, either in the morning, at a break in the day, or before you sleep at night. Let it free your mind - Embrace loving-kindness! ~~~
I strive to create some of the most calming and relaxing online guided meditations on CZcams. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. All dialogue and music is original by Mindful Peace Journey (Includes traditional Buddhist discourse and a quote from Lao Tzu). Video is used with commercial license - Thank you to my favorite Pond5 creator, livingstills. Meditation silhouette by Smashicons from www.flaticon.com. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!
I have ADD and my counselor actually suggested i practice mindful meditation. I’m so happy I found your channel! It’s so hard to sit down and focus but your voice and guided meditations help so much 💕
Mindful Peeace is a gift to the universe - I enjoy and respect your meditations with much gratitude. Thank 🙇 you. ❤️🙏
Thank you so much this is exactly what I needed today. I woke feeling negative and have had a terrible day. Listening to this just now has vanished all those negative thoughts and brought me to a peaceful state. Will listen again at bedtime tonight. Thank you from the bottom of my heart ❤️
Thanks!
Having never tried mindfulness before, it is difficult to quiet down when full of anxiety! But your meditations and voice certainly calmed me down.
thank you for creating such beautiful meditation session and for making them available to everyone!
My new favorite ❤️
You have a wonderful voice. Thank you 🙏
I hope the meditation will help me to love myself and others...
Me too!
Thank you so much for these meditations. Each one seems more powerful than the last. I feel deeply connected to spirit as I listen to your voice. You are channeling love and peace to the world.. God Bless you.
❤️🌼Thank you
Loving kindness, everyone who sees this will have a good day today (the now, whatever day you happen to see this on, today), the environmentalists are winning victories, people shy away from disregard to the welfare of other life, even for example in food ingredients or integrity in creation of various products. A karmic feedback is established.
Loving kindness, the waves emanating from this first 'trend awakening of new compassions' are endless and self sustaining as the waves of the sea... We could have been living in a world where most are apathetic, instead i am realizing most actually are trying in some way. Kindness
I am so Greatfull 🙏🏻🙏🏻🙏🏻🧡
Perfect voice.
It was a perfect way to start my day, I really do feel calm, thank you x
What a wonderful, spiritual meditation. I immediately felt the benefits. Amazing ❤❤❤❤
I've been meaning to make a loving-kindness meditation for a while! I hope you enjoy, and if you want to be really awesome, give a Super Thanks with the heart ❤️ button to help support the channel. There's also more at www.mindfulpeacejourney.com :)
excellent i love your voice!!!
Thank you 💞
You are so welcome!
This just has the power of elevating one to another space. There's an energy that flows through your voice. And a feeling that radiates through your words. It's sincere and it's deep. I believe you have a gift. These certainly have made a difference in my life and something I turn to often. Thank you again
Oh thank you so much, I appreciate it!
How beautiful was that? my absolute favourite, thank you so much for your wonderful meditations you so generously share, you are very much appreciated,long may your amazing work towards a more peaceful world continue, thank you.
Namaste 🙏
Thank you! Blessings!
Lovely meditation ❤
Thank you.❤️❤️❤️
You're very welcome, hope you enjoy!
Thank you for this beautiful version of the Metta Meditation.
It touched me deeply and brought me back to peace and awareness.
Sending love and gratitude. Elisabeth x
I been waiting for this video today Thank You
Wonderful!
Thanks so much! I appreciate it.
Thank you that was beautiful.
Just what I needed
Thank you so much for this amazing meditation ♥️♥♥️
This was needed, thank you 😊
This is fantastic work. Thank you
Tysm
THANK YOU THANK YOU THANK YOU FOR THIS BEAUTIFUL POWERFUL PROFOUND ENLIGHTENING HEARTFELT AND LOVING MEDITATION AS I WAS LISTENING AND REPEATING THE WORDS I COULD NOT HOLD BACK THE TEARS OF JOY YOUR VOICE IS SO MAGICAL SOOTHING AND RELAXING I LOVE YOUR MEDITATIONS THEY ARE SHORT AND TO THE POINT I LISTEN TO 2 OR 3 IN ONE SETTING I WISH I COULD LISTEN TO THEM ALL DAY THEY ARE A BLESSING TO ME MUCH MUCH MUCH LOVE TO YOU AND YOUR CONTRIBUTIONS TO THE WORLD ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you for such a beautiful meditation - I know this will be one of my favorites to return to ☺️❤️
Respect.
great content! good job
This was beautiful, thank you ❤
❤️💕
This is so beautiful and just what my soul needed. What is the music? I would love to know.
This is my own music!
Loving kindness, you will have a good nights sleep tonight
Lovingkindness I will have a good night's sleep tonight
Also, others will! Result of compassion
You will have a good nights sleep tonight, others and myself will also, everything sleeps in nature. NATURE'S BEAUTY
Loving kindness I will have a good night's sleep tonight
You will have a good nights sleep, tonight. Loving kindness, we all are getting healthier rest
I am dreaming of a giant relaxed japanese cat, sweet dreams
Is meditation se hum kind hoge kya
This is not 10 minutes it took a lot longer than 10 minutes. Why don’t you say the real time it takes to do this
Thanks!